Apple Ginger Mint Iced Tea Recipes
APPLE MINT TEA
I love tea. I love apples. This only makes sense for them to come together in this great tea. This makes enough to serve to others, but I usually end up saving it all for myself. You can drink it hot, just skip the step about the ice. I prefer this particular tea over ice though. I sometimes add a bit of honey as well. Note that you need 1/2 cup of mint leaves, plus 4 sprigs of mint for garnish.
Provided by LilPinkieJ
Categories Beverages
Time 11m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Combine tea bags, mint leaves, and lemon juice in a pitcher. Pour in boiling water and let stand 10 minutes.
- Remove and discard tea bags and mint leaves. Stir in apple juice, and serve over crushed ice.
- Garnish with lemon slices and mint sprigs.
ROOIBOS, FRESH APPLE, GINGER AND LEMON ICED TEA
You'll need a good juicer. Rooibos (redbush) is a herb-type plant that only thrives in the Cederberg mountain area, about 200 kms north of Cape Town, South Africa. Its health properties have been increasingly studied and confirmed in recent years and the tea (tisane, or infusion) of rooibos has become popular in Western countries and is available in the herbal tea section of many supermarkets as well as specialty health stores. Babies that grow up in South Africa are often fed rooibos tea from the bottle. It is high in antioxidants and micro-nutrients, and contains no caffeine. Since I live near to where rooibos is grown and I have a newfound love affair with juicing fresh fruits, I want to share this awesome iced tea, packed full of goodness. You won't need to sweeten this iced tea, since there is so much sweetness and deliciousness in the fresh apple juice. The ginger adds zing and has additional health benefits, and the lemon adds a hint of tartness and of course Vitamin C.
Provided by CarolineOYum
Categories Beverages
Time 2h10m
Yield 4 glasses, 4 serving(s)
Number Of Ingredients 5
Steps:
- Boil water and pour over rooibos teabags in a teapot or jug. You'll see the lovely red colour developing immediately.
- Allow rooibos infusion to cool down and transfer to fridge, with tea bags remaining - you really want to extract the most out of this healthy tea.
- Juice apples with ginger and lemon and chill in fridge. (Use freezer for the juice and rooibos to shorten time between making and serving.).
- To serve, fill each glass with about two-thirds rooibos and one-third juice, adjusting according to your guest's taste for sweetness. Stir and enjoy this healthy iced rooibos tea!
Nutrition Facts : Calories 94.6, Fat 0.3, SaturatedFat 0.1, Sodium 7.8, Carbohydrate 25.1, Fiber 4.4, Sugar 18.9, Protein 0.5
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