Apple Feta Salad Recipes

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APPLE-FETA TOSSED SALAD



Apple-Feta Tossed Salad image

A friend of mine shared this recipe with me after I raved about the delightful salad at dinner. I have served it for years now, and no matter where i take it, I have to bring along copies of the recipe to hand out. -Marlene Clark Apple Valley, California

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 10 servings.

Number Of Ingredients 21

2 tablespoons butter
1 tablespoon sugar
1/8 teaspoon pepper
1 cup walnut halves
DRESSING:
1/3 cup olive oil
3 tablespoons white wine vinegar
1-1/2 teaspoons Dijon mustard
2 garlic cloves, minced
1/2 teaspoon sugar
1/4 teaspoon dried oregano
1/8 teaspoon salt
1/8 teaspoon dried parsley flakes
1/8 teaspoon pepper
2 tablespoons finely chopped onion
SALAD:
5 cups torn romaine
5 cups torn red leaf lettuce
1 medium green apple, chopped
1 medium red apple, chopped
1/2 to 1 cup crumbled feta cheese

Steps:

  • Preheat oven to 350°. In a small skillet, melt butter over medium heat; stir in sugar and pepper. Add walnuts; toss to coat. Spread evenly onto a baking sheet. Bake until lightly browned, about 15 minutes, stirring every 5 minutes. Cool on a wire rack., Place dressing ingredients in a blender; cover and process until blended. Place salad ingredients in a large bowl; toss with dressing. Top with walnuts. Serve immediately.

Nutrition Facts : Calories 191 calories, Fat 17g fat (4g saturated fat), Cholesterol 9mg cholesterol, Sodium 127mg sodium, Carbohydrate 8g carbohydrate (5g sugars, Fiber 2g fiber), Protein 3g protein.

BEET, ARUGULA, APPLE AND FETA SALAD



Beet, Arugula, Apple and Feta Salad image

The Beet, Arugula, Apple and Feta Salad recipe out of our category Vegetable Salad! EatSmarter has over 80,000 healthy & delicious recipes online. Try them out!

Provided by EAT SMARTER

Time 35m

Yield 4

Number Of Ingredients 12

500 grams Beets
1 greater Apple
1 stalk Celery
3 Tbsps apple cider vinegar
2 Tbsps lemon juice
1 tsp honey
salt
freshly ground white peppers
0.5 tsp dried marjoram
80 grams Arugula
180 grams Feta
4 Tbsps olive oil

Steps:

  • Peel the beets, halve and thinly slice. Rinse and quarter the apple, remove the core and cut the apple into small cubes. Rinse and remove the strings from the celery and finely chop.
  • In a large bowl, whisk together the vinegar, lemon juice, honey and marjoram and season with salt and pepper. Add the beets, apple and celery, toss to coat and let stand 15 minutes.
  • Rinse the arugula and spin dry. Cut the feta into cubes. Add the oil to the salad in the bowl, mix and season. Fold in the arugula, transfer to plates and serve sprinkled with feta.

GREEN APPLE SALAD WITH BLUEBERRIES, FETA, AND WALNUTS



Green Apple Salad With Blueberries, Feta, And Walnuts image

This salad is easy, delicious, and always a hit!

Provided by DezCez

Categories     Salad     Fruit Salad Recipes     Cranberry Salad Recipes

Time 15m

Yield 4

Number Of Ingredients 11

4 cups mixed salad greens such as leaf lettuce, endive, and radicchio
1 large Granny Smith, cut into small cubes
½ cup chopped walnuts
½ cup crumbled feta cheese
½ cup dried cranberries
2 tablespoons finely chopped green onions
¼ cup vegetable oil
¼ cup blueberries
2 tablespoons extra-virgin olive oil
2 tablespoons balsamic vinegar
¼ teaspoon salt

Steps:

  • Layer salad greens, Granny smith apple, walnuts, feta cheese, cranberries, and green onions in a large bowl.
  • Combine vegetable oil, blueberries, extra-virgin olive oil, balsamic vinegar, and salt in a food processor or blender; pulse into a smooth dressing.
  • Pour dressing over salad; toss to combine. Chill until serving.

Nutrition Facts : Calories 417.3 calories, Carbohydrate 26.1 g, Cholesterol 16.7 mg, Fat 34.3 g, Fiber 4.2 g, Protein 6.1 g, SaturatedFat 6.8 g, Sodium 371.9 mg, Sugar 18.8 g

ARUGULA SALAD WITH APPLE AND PECAN



Arugula Salad with Apple and Pecan image

Arugula salad with apple and pecan is a quick and easy fall salad made with fresh seasonal ingredients in just minutes. Perfect for a holiday dinner table.

Provided by Sam | Ahead of Thyme

Categories     Salad

Time 10m

Number Of Ingredients 9

5 oz. package baby arugula (about 6 cups)
2 small apples, thinly sliced
1/2 cup candied pecans
1/4 cup feta cheese, crumbled (optional)
2 tablespoons olive oil
1 tablespoon honey (or maple syrup)
3 tablespoons lemon juice
1/4 teaspoon salt
1/4 teaspoon ground black pepper

Steps:

  • In a large mixing bowl or serving bowl, combine arugula, apple slices, candied pecans, and feta cheese.
  • In a small mixing bowl, combine olive oil, honey, lemon juice, salt, and pepper, and stir to mix together.
  • Pour the dressing on the salad and toss to combine. Serve immediately.

Nutrition Facts : ServingSize 1 side salad, Calories 216 calories, Sugar 12.9 g, Sodium 146.7 mg, Fat 17.5 g, SaturatedFat 2 g, TransFat 0 g, Carbohydrate 17.3 g, Fiber 3.2 g, Protein 1.5 g, Cholesterol 0 mg

APPLE FETA SALAD



Apple Feta Salad image

Make and share this Apple Feta Salad recipe from Food.com.

Provided by ejgoss2

Categories     Greens

Time 20m

Yield 12 serving(s)

Number Of Ingredients 19

6 tablespoons olive oil
2 tablespoons white wine vinegar
2 tablespoons onions, shredded
1 1/2 teaspoons Dijon mustard
1 garlic clove, minced
1 teaspoon sugar
1/4 teaspoon oregano
1/8 teaspoon salt
1/8 teaspoon black pepper
1/8 teaspoon dried parsley
2 tablespoons butter
1 tablespoon granulated sugar
1/8 teaspoon black pepper
1 cup pecans
5 cups green leaf lettuce, washed and torn
5 cups red leaf lettuce, washed and torn
1 fuji apple, thinly sliced
1 granny smith apple, thinly sliced
1 cup reduced-fat feta cheese, crumbled

Steps:

  • Mix dressing ingredients first so that flavors can blend. In a small skillet melt butter over medium heat. Add pecans, sprinkle with sugar and pepper. Stir until well coated, spread onto a baking sheet. Bake for 5-7 minutes. Cool on a wire rack. In a large bowl combine the remaining ingredients. Drizzle dressing over salad, add pecans and toss salad right before serving.

Nutrition Facts : Calories 165.2, Fat 15.3, SaturatedFat 2.7, Cholesterol 5.1, Sodium 56.7, Carbohydrate 7.3, Fiber 2, Sugar 4.5, Protein 1.5

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