ANCIENT GRAINS APPLE CRANBERRY GRANOLA
Chewy clusters of granola with no added fat and made with healthy ancient grains.
Provided by Dahn Boquist
Categories Breakfast
Time 55m
Number Of Ingredients 16
Steps:
- Preheat the oven to 300° F and line a large rimmed baking sheet with parchment paper (or spray with nonstick cooking spray)
- Place all the dry ingredients in a large bowl and stir to combine.
- Place the wet ingredients except for the egg whites, in a small saucepan and warm over medium heat until the honey thins out and everything is combined well. Pour the honey mixture over the dry ingredients then whisk the egg white and pour it over the dry ingredients. Stir to moisten everything.
- Dump the granola into the rimmed baking sheet and spread it out to the edges. It will come up to the edges of the pan, keeping the mixture piled up thick like this will keep the granola soft and chewy.
- Place in the oven and bake for 55 to 65 minutes, stirring every 20 minutes. The mixture will be toasty and golden.
- Remove from the oven and let it sit without stirring for 10 minutes (this will help it form larger clumps) then give it a stir and let it sit until completely cool.
- Store in an airtight container for up to 2 weeks.
Nutrition Facts : Calories 309 calories, Carbohydrate 45 grams carbohydrates, Cholesterol 0 milligrams cholesterol, Fat 14 grams fat, Fiber 6 grams fiber, Protein 6 grams protein, SaturatedFat 6 grams saturated fat, ServingSize 1, Sodium 194 milligrams sodium, Sugar 29 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 7 grams unsaturated fat
APPLE-CRANBERRY GRAINS
These delicious slow-cooker grains are perfect. I set my slow cooker to start automatically overnight and a hearty breakfast is ready in the morning, making this quick and healthy recipe a favorite in my home. -Sherisse Dawe, Black Diamond, Alberta, Canada
Provided by Taste of Home
Time 4h10m
Yield 10 servings.
Number Of Ingredients 12
Steps:
- In a 3-qt. slow cooker, combine the first 11 ingredients. Cook, covered, on low 4-5 hours or until grains are tender. Serve with milk.
Nutrition Facts : Calories 286 calories, Fat 5g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 8mg sodium, Carbohydrate 60g carbohydrate (34g sugars, Fiber 5g fiber), Protein 5g protein.
APPLE-CRANBERRY CRISP
A wonderful combination of apples and fresh cranberries with a crisp, pecan topping.
Provided by PATTON0626
Categories Desserts Fruit Dessert Recipes Cranberry Dessert Recipes
Time 1h
Yield 8
Number Of Ingredients 10
Steps:
- Preheat oven to 375 degrees F (190 degrees C.) Butter an 8 inch square baking dish.
- In a large bowl, mix together apples, cranberries, white sugar, cinnamon and nutmeg. Place evenly into baking dish.
- In the same bowl, combine oats, flour and brown sugar. With a fork, mix in butter until crumbly. Stir in pecans. Sprinkle over apples.
- Bake in preheated oven for 40 to 50 minutes, or until topping is golden brown, and apples are tender.
Nutrition Facts : Calories 269.3 calories, Carbohydrate 43.3 g, Cholesterol 15.3 mg, Fat 11.5 g, Fiber 4.4 g, Protein 2.2 g, SaturatedFat 4.3 g, Sodium 46.5 mg, Sugar 32.2 g
APPLE CRISP WITH CRANBERRY SAUCE
I devised this recipe when I was trying to use up that leftover homemade cranberry sauce from Thanksgiving! You could probably also use canned whole cranberry sauce for this recipe.
Provided by Michelle Ramey
Categories Desserts Fruit Dessert Recipes Cranberry Dessert Recipes
Time 1h
Yield 8
Number Of Ingredients 7
Steps:
- Preheat the oven to 350 degrees F (175 degrees C).
- Place apple slices in an 8 or 9 inch square baking dish. Spread the cranberry sauce over the apples. In a medium bowl, stir together the flour, oats, brown sugar, cinnamon, and butter until crumbly. Sprinkle over the apples and cranberry sauce, covering completely.
- Bake for 45 minutes in the preheated oven, or until apples can be easily pierced with a knife and topping is browned.
Nutrition Facts : Calories 357.3 calories, Carbohydrate 61.8 g, Cholesterol 30.5 mg, Fat 12.4 g, Fiber 4.3 g, Protein 3.2 g, SaturatedFat 7.4 g, Sodium 99.4 mg, Sugar 37.8 g
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