APPLE CINNAMON OATMEAL
Steps:
- In a small sauce pan on medium heat, add in the coconut oil. Once hot, add in the apples and sauté for about 5 minutes, until the apple soften and are fragrant.
- Add in the oats and sauté for about 2 minutes to gently toast them.
- Add in the water, and turn up the heat to bring to a boil. Mix in the cinnamon. Once the oatmeal is at a gentle boil, turn down the heat and simmer for about 5 minutes, stirring frequently (use a porridge spurtle for best the best stir) and cooking until the oats are done and the apples are tender.
- Serve immediately with your favorite toppings.
Nutrition Facts : Calories 567 kcal, Carbohydrate 67 g, Protein 8 g, Fat 32 g, SaturatedFat 25 g, Sodium 6 mg, Fiber 11 g, Sugar 20 g, ServingSize 1 serving
APPLE CINNAMON OATMEAL
A warm and hearty bowl of oatmeal for breakfast is a great way to start your day.
Provided by Kristina Vanni
Categories Breakfast
Time 15m
Number Of Ingredients 12
Steps:
- Enjoy!
Nutrition Facts : Calories 297 kcal, Carbohydrate 58 g, Cholesterol 10 mg, Fiber 6 g, Protein 8 g, SaturatedFat 2 g, Sodium 191 mg, Sugar 33 g, Fat 5 g, UnsaturatedFat 0 g
APPLE CRISP REFRIGERATOR OATMEAL
Try this new take on oatmeal. Simply refrigerate overnight, and you have ready-to-go oatmeal in the morning!
Provided by Betty Crocker Kitchens
Categories Side Dish
Time 8h10m
Yield 1
Number Of Ingredients 6
Steps:
- In half-pint canning jar (or other resealable container), pour oats and yogurt. Top with chia seed; carefully stir to mix thoroughly.
- Cover; refrigerate about 8 hours. When ready to serve, sprinkle with toppings.
Nutrition Facts : Calories 220, Carbohydrate 39 g, Cholesterol 10 mg, Fat 1/2, Fiber 2 g, Protein 8 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 95 mg, Sugar 18 g, TransFat 0 g
APPLE CINNAMON OATMEAL
This is a wonderful, simple recipe for an apple cinnamon oatmeal. Even the kids can make this one!
Provided by DOUGSMAMI
Categories 100+ Breakfast and Brunch Recipes Cereals Oatmeal Recipes
Time 10m
Yield 2
Number Of Ingredients 6
Steps:
- Combine the water, apple juice, and apples in a saucepan. Bring to a boil over high heat, and stir in the rolled oats and cinnamon. Return to a boil, then reduce heat to low, and simmer until thick, about 3 minutes. Spoon into serving bowls, and pour milk over the servings.
Nutrition Facts : Calories 216.6 calories, Carbohydrate 38.1 g, Cholesterol 9.8 mg, Fat 4.3 g, Fiber 5 g, Protein 7.8 g, SaturatedFat 1.9 g, Sodium 56.9 mg, Sugar 16.5 g
APPLE CINNAMON OVERNIGHT OATS
Steps:
- In a small container or Mason jar, combine all ingredients. Seal; refrigerate overnight.
Nutrition Facts : Calories 349 calories, Fat 8g fat (4g saturated fat), Cholesterol 20mg cholesterol, Sodium 263mg sodium, Carbohydrate 59g carbohydrate (28g sugars, Fiber 7g fiber), Protein 14g protein.
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