Apple Cinnamon Coconut Flour Pancakes Recipes

APPLE-CINNAMON PANCAKES

Steps:

• Preheat the oven to 250 degrees F.
• Whisk the flour, baking powder, cinnamon and salt together in a medium bowl.
• Whisk the milk, sugar, vanilla and eggs together in a large bowl until the sugar dissolves. Melt 2 tablespoons of the butter in a medium nonstick or cast-iron skillet over medium heat. Let cool slightly, then whisk the butter into the egg mixture; reserve the skillet for cooking the pancakes. Whisk the flour mixture into the milk mixture until combined with a few lumps. Grate the apple on the large holes of a box grater and stir into the batter.
• Melt 1 tablespoon of the remaining butter in the reserved skillet over medium heat. Drop 2 tablespoons of batter per pancake into the hot skillet. Cook until the surface of the batter forms bubbles and the edges are set, about 3 minutes. Flip the pancakes and continue to cook until puffed in the center, about 1 minute more. Transfer to a baking sheet and put in the oven to keep warm while making the rest of the pancakes. Cook the remaining batter, adding the remaining 1 tablespoon of butter as needed.
• Serve the pancakes with butter and maple syrup or honey.

APPLE CINNAMON PANCAKES

Steps:

• Place apples in a blender. Add milk, flour, eggs, shortening, baking powder, salt, and cinnamon and blend until well mixed, scraping down sides of blender several times.
• Heat a lightly oiled griddle over medium heat. Drop batter by large spoonfuls onto the griddle; cook until bubbles form and the edges are dry, about 2 minutes. Flip and cook until browned on the other side, about 1 minute. Repeat with remaining batter.

APPLE CINNAMON COCONUT FLOUR PANCAKES

Steps:

• Whisk together the eggs, butter, applesauce, and vanilla extract until well blended.
• In a separate bowl, mix together the remaining ingredients until thoroughly combined.
• Whisk together the dry and wet ingredients until evenly moistened.
• Heat a heavy frying pan over medium heat, or heat an electric griddle to 350 degrees F. Generously grease the frying pan or griddle.
• Drop batter by the tablespoonful onto the greased pan or griddle.
• Bake on one side until the edges begin to dry, a few bubbles form on the surface, and the pancakes hold together. Gently turn the pancakes and cook the other side until firm.
• Repeat with the remaining batter.
• Serve pancakes warm.

PALEO APPLE-CINNAMON PANCAKES

Steps:

• Mash the 2 bananas with a fork
• Whisk 2 eggs in a medium bowl
• Add banana mash to eggs
• Core and dice 1 apple. We used Fuji - choose your favorite
• Stir bananas, eggs and apple chunks together
• Next add the almond butter, cinnamon, nutmeg and vanilla
• Combine into a pancake batter
• Heat a thin layer of coconut oil in a skillet to medium low. Pour the pancake batter in - keeping the pancakes no wider than your spatula. When one side is golden brown, gently turn over to cook the other side.
• Makes about 8 small pancakes Recipe can be easily be doubled or tripled to make more pancakes
• Top with fresh fruit or raw maple syrup