APPLE CIDER VINEGAR AND HONEY DRINK RECIPE - (3.9/5)
Provided by Lee
Number Of Ingredients 3
Steps:
- 1. Shake the apple cider vinegar to mix up the unfiltered part that settles at the bottom. 2. Add 2 tablespoons of apple cider vinegar to 8 ounces of warm water. 3. Add 2 tablespoons of raw honey to the mixture. 4. Stir the mixture until the honey dissolves. 5. Drink each morning or any time throughout the day.
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- Relieves Acid Reflux And Heartburn. Because the acidity in the apple cider vinegar balances your pH, it may soothe acid reflux and heartburn by neutralizing your stomach acids.
- Promotes Digestive Health. In addition to helping with acid reflux and heartburn, apple cider vinegar and honey help promote digestive health. The apple cider vinegar stimulates enzyme production, which is responsible for the overall health of your digestive tract.
- Serves As A Natural Detox. The cleansing properties of apple cider vinegar and honey help to flush impurities out of our bodies. Sleep serves as a sort of natural detox and gives the body and vital organs a rest.
- Controls Halitosis (Bad Breath) Although 50 percent of people suffer from halitosis, it stands to reason that most people have bad breath occasionally.
- Acts As A Sleep Aid. When you consume honey, insulin rises, releasing serotonin. Then, the body converts the serotonin into melatonin, the substance that regulates sleep.
- Aids In Weight Loss. Apple cider vinegar and honey aid in weight loss by suppressing your appetite and making you feel fuller with a smaller amount of food.
- Promotes Heart Health. When you consume apple cider vinegar and honey on a daily basis, you may help keep heart problems such as cardiac arrest at bay.
- Lowers Blood Pressure. Both apple cider vinegar and honey have impressive anti-hypertensive properties, so the two together are a powerhouse in helping reduce blood pressure.
- Soothes A Sore Throat And Cough. While research on apple cider vinegar and honey is scant, there is abundant research on the effects of honey on a sore throat and cough.
- Provides Essential Nutrients. Apple cider vinegar is basically fermented apple juice. Therefore, it contains much that an apple offers by way of healthy benefits.
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