SWEET POTATO AND APPLE PURéE
This autumnal side dish is great for Thanksgiving, pairing tart apples and sweet potatoes, the flavors melding in the soft purée. It is also a cinch to prepare. Bake the apples and sweet potatoes until soft. Peel both and core the apples, chop and then purée until smooth and lustrous. Lime juice adds zing, yogurt adds creaminess and honey adds a note of sweetness. Melted butter? That is to enrich the texture.
Provided by Martha Rose Shulman
Categories brunch, dinner, lunch, side dish
Time 1h45m
Yield 6 servings
Number Of Ingredients 7
Steps:
- Preheat the oven to 425 degrees. Scrub sweet potatoes and pierce in several places with a sharp knife. Pierce the apples in a few places. Line a baking sheet with foil and place the potatoes and apples on top. Bake for 40 minutes and remove the apples. Continue to bake the sweet potatoes until thoroughly soft and beginning to ooze, 5 to 15 minutes, depending on the size. Remove from the heat and allow to cool until cool enough to handle.
- Turn the oven down to 350 degrees. Remove the skins from the potatoes. Peel and core the apples, scraping all the flesh from just inside the skins. Chop the potatoes and apples coarsely and place in a food processor fitted with the steel blade. Puree until smooth. Add the remaining ingredients and blend well. Transfer to a lightly buttered 2- or 3-quart baking dish.
- Heat the puree in the 350-degree oven for 20 to 30 minutes, until steaming. Serve hot.
Nutrition Facts : @context http, Calories 210, UnsaturatedFat 1 gram, Carbohydrate 43 grams, Fat 3 grams, Fiber 6 grams, Protein 3 grams, SaturatedFat 2 grams, Sodium 140 milligrams, Sugar 16 grams, TransFat 0 grams
REALLY EASY APPLE PUREE
A simple, healthy and delicious recipe for a nutritious yet still tasty snack.
Provided by emsiescott99
Time 20m
Yield Serves 3
Number Of Ingredients 3
Steps:
- Wash the apples then peel, core and slice them.
- Place the apples in a large pan and then put in enough water to cover them up.
- Bring apples to the boil, then gently simmer for 15-20 minutes or until soft.
- Drain the apples, then, using a hand blender/ potato masher or spoon, mash the apples into a thick puree
- Place in the fridge to cool before serving.
BABY'S SPINACH, APPLE AND POTATO PUREE
A simple blend of spinach, apple and potato that will provide your baby with lots of important nutrients. Try our yummy variations too!
Provided by Christine
Categories New baby food recipes
Time 22m
Number Of Ingredients 3
Steps:
- Place the diced potato into a small saucepan and just cover with water. Bring to a boil, then reduce the heat and simmer for 5 minutes.
- Add the apple cubes and simmer for a further 5 minutes, or until both the apple and potato cubes are tender.
- Add the spinach and simmer for a minute or 2 more, until the leaves have wilted.
- Using a slotted spoon, transfer the veggies and apple to a blender. Blend until smooth, adding as much of the cooking water as necessary to achieve the texture you desire.
APPLE AND POTATO PUREE
Provided by Jacques Pepin
Categories easy, side dish
Time 40m
Yield 6 servings
Number Of Ingredients 4
Steps:
- Place the potatoes, apples and salt in a saucepan with 2 3/4 cups of water.
- Bring the mixture to a boil, cover, reduce the heat to low and boil gently for 30 minutes, until the potatoes and apples are tender. Drain any remaining water.
- Add the butter and mash the mixture by beating it with a whisk or an electric hand mixer until creamy but still somewhat chunky.
- Serve with the chicken in vinegar and soy sauce.
Nutrition Facts : @context http, Calories 292, UnsaturatedFat 2 grams, Carbohydrate 54 grams, Fat 8 grams, Fiber 8 grams, Protein 4 grams, SaturatedFat 5 grams, Sodium 595 milligrams, Sugar 17 grams, TransFat 0 grams
SWEET POTATO APPLE BREAD
Sweet Potato Apple Bread is full of delicious, healthy, natural ingredients. Make your family a heart healthy comfort food that will nourish their bodies and please their taste buds. This moist, rich bread is full of flavor!
Provided by Diane
Time 1h20m
Number Of Ingredients 13
Steps:
- Preheat the oven to 325 degrees.
- Oil two 9 x 4 bread baking pans
- Whisk together dry ingredients in a large bowl.
- With an electric mixer mix wet ingredients in a larger separate bowl until the mixture gets thicker and more pale(about 5 minutes).
- Chop the apples and nuts (I pulsed mine in my food processor several times) Stir the apples and nuts into the wet ingredients.
- Pour the dry ingredients into the wet and stir together until just combined.
- Pour the batter evenly into two greased 9 x 4 inch loaf pans and lightly smooth the top.
- Bake for about 60 minutes until a toothpick inserted in the center comes out clean.
Nutrition Facts : Calories 235 calories
APPLE POTATO PANCAKES
We love these on Sunday mornings but have been known to have them for dinner. Serve with sour cream.
Provided by HeidiS
Categories Side Dish Potato Side Dish Recipes Potato Pancake Recipes
Time 40m
Yield 5
Number Of Ingredients 8
Steps:
- Place shredded potatoes and apple in a clean kitchen towel. Gather towel on top and wring out excess liquid.
- Combine potatoes, apple, eggs, flour, and green onion in a bowl.
- Heat vegetable oil in a large heavy sauce pan over medium-high heat.
- Form mixture into palm-sized patties; fry in hot oil, working in batches, until golden brown, 2 to 4 minutes on each side. More oil may be needed with each batch.
- Remove pancakes from oil with a slotted spoon and drain on paper towel-lined plate. Sprinkle with salt.
- Serve pancakes topped with sour cream.
Nutrition Facts : Calories 178 calories, Carbohydrate 29.4 g, Cholesterol 75 mg, Fat 4.7 g, Fiber 3.8 g, Protein 5.7 g, SaturatedFat 1.1 g, Sodium 69.2 mg, Sugar 4.2 g
APPLE SWEET POTATO BABY PUREE
Easy, healthy homemade apple sweet potato baby puree recipe that your baby will love. A perfect stage 1 baby puree recipe that your baby will love.
Provided by Dora
Categories Main Course
Time 40m
Number Of Ingredients 3
Steps:
- Wash the apple and sweet potato and peel the skin off
- Cut into cubes and either put in a baby cooker or over boiling water to steam
- Steam for about 20 minutes (until soft) or until the baby cooker is finished
- Make sure to keep the water from the steaming in case you want to add it later
- Allow to cool for about 10 minutes
- Put in a blender and add the olive oil
- Blend until smooth; if required, add water teaspoon by teaspoon until the desired consistency is reached
Nutrition Facts : Calories 115 kcal, ServingSize 1 serving
SWEET POTATO, APPLE, AND PORK PUREE
This is a puree as well as a spread. Either way, it tastes good. It is also suitable for your little ones as pork tenderloin is low-fat. They'll love it.
Provided by Andrei Gusty
Categories dairy-free, gluten-free, low sodium, Main course, nut-free
Time 1h
Yield 2
Number Of Ingredients 3
Steps:
- Add the potatoes, apples, and tenderloin to a slow cooker. Cook them together for up to 1 hour until tender.
- Transfer to a measuring cup and puree everything using a hand blender.
Nutrition Facts : Calories 408 calories, Protein 24 grams, Fat 6 grams, Carbohydrate 63 grams
BEET PUREE WITH POTATOES
How about a delicious beet puree? Thanks to potatoes, it becomes particularly creamy.
Provided by Lydia Kulterer
Categories Supplement
Time 40m
Number Of Ingredients 7
Steps:
- Peel and cook the beet. Cut them into small pieces for this, so that it goes faster.
- Meanwhile, peel the potatoes and bring them to a boil in a second pot of salted water.
- Cut the apple into small pieces. When the beet is cooked soft, add the apple. Let both simmer for another 5 minutes and drain the cooking water. Put the beet and the apple in a food processor and puree until there are no pieces left.
- Now add the potatoes. Do not forget to add oat milk and margarine. Blend the mixture until you get a creamy beet puree.
- Season with salt and nutmeg powder.
Nutrition Facts : Calories 201 kcal, Carbohydrate 22 g, Protein 2 g, Fat 13 g, SaturatedFat 3 g, Sodium 407 mg, Fiber 4 g, Sugar 17 g, UnsaturatedFat 9 g, ServingSize 1 serving
APPLE AND SWEET POTATO PUREE
Provided by Global Cookbook
Number Of Ingredients 7
Steps:
- Place the potatoes on a greased baking sheet and bake for 1 1/2 hrs, or possibly till very tender. Peel, core and slice the apples. Heat the butter in a skillet and cook the apples over low heat till tender, about 15 min. Transfer the apples to a large bowl. Peel the potatoes while still warm. Add in them to the apples. Add in the cream, nutmeg and ginger. Mash together with a fork, then whip the mix with an electric mixer till the texture is creamy. Serve at once.
Nutrition Facts : ServingSize 646 g, Calories 784, Fat 47.27 g, TransFat 0.0 g, SaturatedFat 29.63 g, Cholesterol 122 g, Sodium 434 g, Carbohydrate 93.99 g, Fiber 15.5 g, Sugar 49.89 g, Protein 4.57 g
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