Apple And Pecan Salad Recipes

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APPLE-PECAN SALAD



Apple-Pecan Salad image

This quick and easy salad features apple, pecans, berries and salad greens - a perfect side dish that's ready in 10 minutes.

Provided by Betty Crocker Kitchens

Categories     Side Dish

Time 10m

Yield 6

Number Of Ingredients 9

6 cups torn mixed salad greens
1 cup chopped Gala apple
1/3 cup sweetened dried cranberries
1/3 cup candied pecans
1/4 cup fresh lemon juice
3 tablespoons olive oil
1 tablespoon honey
1/4 teaspoon salt
1/2 cup crumbled blue cheese (2 oz)

Steps:

  • In large bowl, toss salad greens, apple, cranberries and pecans.
  • In small bowl, stir lemon juice, oil, honey and salt with wire whisk until well blended. Drizzle dressing over salad; toss to coat. Sprinkle with cheese.

Nutrition Facts : Calories 206, Carbohydrate 20 g, Fat 2 1/2, Fiber 3 g, Protein 3 g, SaturatedFat 3 g, ServingSize 1 Serving, Sodium 249 mg

APPLE PECAN SALAD



Apple Pecan Salad image

I remember being excited right before Thanksgiving and Christmas, because that's when my family made this salad. There were five children and only the oldest helped peel the apples. It was fun when one of our boyfriends would come for the holiday for the first time. My dad would give him a huge bowl of grapes, hand him a sharp paring knife and tell him to start peeling. We all kept a straight face until he had the first grape peeled. -Debra Slone, Crossville, Tennessee

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 20 servings.

Number Of Ingredients 7

3/4 cup Miracle Whip
1/2 cup 2% milk
1/3 cup sugar
3 pounds medium apples, cut into 1/2-inch pieces
1 pound seedless red grapes, halved
1 package (10 ounces) miniature marshmallows
3 cups chopped pecans

Steps:

  • Whisk together Miracle Whip, milk and sugar until smooth. Place fruits in another bowl; add dressing and toss to coat. Gently stir in marshmallows and pecans. Refrigerate, covered, at least 2 hours before serving.

Nutrition Facts : Calories 250 calories, Fat 14g fat (1g saturated fat), Cholesterol 1mg cholesterol, Sodium 78mg sodium, Carbohydrate 32g carbohydrate (24g sugars, Fiber 3g fiber), Protein 2g protein.

APPLE PECAN ARUGULA SALAD



Apple Pecan Arugula Salad image

A healthy, hearty fall salad with peppery arugula, crisp apples, and toasted pecans. Dressed in a simple, vibrant lemon vinaigrette, it makes the perfect light-yet-satisfying plant-based meal or side.

Provided by Minimalist Baker

Categories     Entree     Salad     Side

Time 15m

Number Of Ingredients 9

1/2 cup raw pecans
7 ounces arugula ((organic when possible))
2 small apples ((1 tart, 1 sweet // peeled, quartered, cored and thinly sliced lengthwise))
1/4 red onion ((thinly sliced))
2 Tbsp dried cranberries ((optional))
1 large lemon, juiced ((1 lemon yields ~3 Tbsp or 45 ml))
1 Tbsp maple syrup
1 pinch each sea salt + black pepper
3 Tbsp olive oil

Steps:

  • Preheat oven to 350 degrees F (176 C) and arrange pecans on a bare baking sheet.
  • Bake pecans for 8-10 minutes or until fragrant and deep golden brown. Remove from oven and set aside.
  • While pecans are toasting, prep remaining salad ingredients and add to a large mixing bowl.
  • Prepare dressing in a mixing bowl or mason jar by adding all ingredients and whisking or shaking vigorously to combine. Taste and adjust flavor as needed.
  • Add pecans to salad and top with dressing. Toss to combine and serve immediately. Serves two as an entrée and 4 as a side (as original recipe is written // adjust if altering default number of servings).
  • Store leftovers (dressing separate from salad) covered in the refrigerator for 2-3 days (though best when fresh). Dressing should keep at room temperature for 2-3 days when well sealed.

Nutrition Facts : ServingSize 1 side serving, Calories 258 kcal, Carbohydrate 20.9 g, Protein 3 g, Fat 20 g, SaturatedFat 2.5 g, Sodium 17 mg, Fiber 4.7 g, Sugar 14.6 g

SPINACH, APPLE AND PECAN SALAD



Spinach, Apple and Pecan Salad image

Spinach, apples, red onion & pecans in a sweet-tart dressing. To make this salad extra special, I like to glaze the pecans by stirring them with 1 tablespoon sugar in a medium non-stick frying pan over medium heat, stirring constantly until sugar melts. Pour them out on waxed paper and separate with your spoon while still warm. If you do this, you don't need to toast the pecans. It takes about 5 minutes or so for the sugar to melt.

Provided by SharleneW

Categories     Apple

Time 10m

Yield 4 serving(s)

Number Of Ingredients 10

3 tablespoons olive oil
1 1/2 tablespoons cider vinegar
1 tablespoon prepared mustard (I prefer Dijon)
1 tablespoon sugar
1/2 teaspoon salt
1/4 teaspoon fresh ground black pepper
1 golden delicious apple, halved, cored, thinly sliced
1/4 cup red onion, cut in thin strips
3/4 lb fresh spinach, washed, stems removed, leaves torn
1/2 cup toasted pecans

Steps:

  • In serving bowl, whisk oil, vinegar, mustard, sugar, salt and pepper until thick.
  • Add apple and onion.
  • Toss until apples and onions are covered with dressing.
  • Place spinach on top, then pecans.
  • Just before serving, toss.

Nutrition Facts : Calories 247.2, Fat 20.5, SaturatedFat 2.3, Sodium 401.9, Carbohydrate 15.7, Fiber 4.6, Sugar 9.2, Protein 4.1

SPINACH, APPLE & PECAN SALAD



Spinach, Apple & Pecan Salad image

One day, company was on the way, and I forgot to buy salad fixings. Scavenging the fridge for ingredients, I pulled these together and invented a salad superstar. -Kelly Walsh, Aviston, Illinois

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 16 servings.

Number Of Ingredients 13

2 packages (6 ounces each) fresh baby spinach
1 medium apple, chopped
1 cup crumbled feta cheese
1 cup glazed pecans
1/2 cup chopped red onion
1/3 cup dried cranberries
5 bacon strips, cooked and crumbled, optional
DRESSING:
2 tablespoons cider vinegar
1 tablespoon sugar
1/2 teaspoon Dijon mustard
1/8 teaspoon pepper
1/4 cup canola oil

Steps:

  • In a large bowl, combine the first 6 ingredients; stir in bacon if desired., For dressing, in a small bowl, whisk vinegar, sugar, mustard and pepper until blended. Gradually whisk in oil. Pour over salad; toss to coat.

Nutrition Facts : Calories 109 calories, Fat 8g fat (1g saturated fat), Cholesterol 4mg cholesterol, Sodium 116mg sodium, Carbohydrate 9g carbohydrate (6g sugars, Fiber 1g fiber), Protein 2g protein. Diabetic Exchanges

CELERY, APPLE & PECAN SALAD



Celery, Apple & Pecan Salad image

Make and share this Celery, Apple & Pecan Salad recipe from Food.com.

Provided by katie in the UP

Categories     Apple

Time 30m

Yield 4 serving(s)

Number Of Ingredients 6

1/4 cup pecan halves
2 tablespoons low-fat sour cream
2 tablespoons white wine vinegar (I used rice wine vinegar)
1 teaspoon sugar (not necessary if using rice wine vinegar)
8 -10 stalks celery, peeled and sliced
1 apple, halved, cored and thinly sliced

Steps:

  • Preheat oven to 350. Spread pecans on a rimmed baking sheet; bake until lightly browned, 5 to 7 minutes. Set aside to cool.
  • In a med bowl, whisk together sour cream, vinegar and sugar (if using) until smooth.
  • Add celery and apple. Toss gently to combine.
  • Crumble toasted pecans on top, serve immediately.

Nutrition Facts : Calories 93.4, Fat 5.6, SaturatedFat 1, Cholesterol 2.9, Sodium 67.5, Carbohydrate 10.9, Fiber 3, Sugar 7.5, Protein 1.5

APPLE, POMEGRANATE, AND PECAN SALAD



Apple, Pomegranate, and Pecan Salad image

A great and tasty salad showcasing the flavors of fall.

Provided by KenzieKook

Categories     Salad     Fruit Salad Recipes

Time 20m

Yield 8

Number Of Ingredients 12

½ cup pomegranate juice
1 tablespoon balsamic vinegar
1 teaspoon Dijon mustard
1 teaspoon honey
¼ cup canola oil
⅛ teaspoon salt
⅛ teaspoon ground black pepper
2 medium Granny Smith apples, cored and chopped
1 (5 ounce) package baby spinach
⅔ cup pomegranate seeds
⅓ cup candied pecans
¼ cup crumbled feta cheese

Steps:

  • Combine pomegranate juice, balsamic vinegar, Dijon, and honey in the bowl of a food processor; pulse until combined. Keep the blade running and slowly pour canola oil in through the food chute until smooth. Add salt and pepper and set dressing aside.
  • Toss apples, spinach, pomegranate seeds, pecans, and feta cheese together in a large bowl. Drizzle dressing on top and toss until well combined.

Nutrition Facts : Calories 150.4 calories, Carbohydrate 11.8 g, Cholesterol 7 mg, Fat 10.4 g, Fiber 1.9 g, Protein 4.1 g, SaturatedFat 2 g, Sodium 186.7 mg, Sugar 8.9 g

AUTUMN SALAD WITH APPLE & PECANS



Autumn Salad with Apple & Pecans image

The ultimate fall salad! This apple pecans salad makes salad eating irresistibly good. Sweet apples, creamy goat cheese and maple pecans are tossed with fresh greens and an easy apple cider vinaigrette.

Provided by Dara Michalski | Cookin' Canuck

Categories     Salads

Time 15m

Number Of Ingredients 7

8 cups mixed salad greens, (such as spinach, arugula & red leaf lettuce)
1 cup English cucumber slices (halved)
1 cup chopped apple ((See Note 1))
1/2 cup Maple Pecans
2 ounces soft goat cheese (chevre) (crumbled (See Note 2))
2 green onions (thinly sliced)
3 tablespoons Apple Cider Vinegar Dressing

Steps:

  • In a large bowl, combine the salad greens, maple pecans, cucumber slices, chopped apple, goat cheese and green onions.
  • Toss with the dressing. Taste and add more dressing, if desired.

Nutrition Facts : ServingSize 1 cup, Calories 147 kcal, Carbohydrate 12.3 g, Protein 2.9 g, Fat 10.6 g, SaturatedFat 2.8 g, Cholesterol 10.1 mg, Sodium 152.8 mg, Fiber 2.7 g, Sugar 7.2 g

APPLE, PECAN AND BLUE CHEESE SALAD



Apple, Pecan and Blue Cheese Salad image

Provided by Ree Drummond : Food Network

Categories     appetizer

Time 10m

Yield 8 servings

Number Of Ingredients 10

12 ounces salad greens (spring mix)
1/2 cup dried cherries
1/2 cup pecan halves
6 ounces blue cheese chunks
2 whole apples, cored and sliced very thin
1/4 cup olive oil
1 tablespoon (heaping) Dijon
1 tablespoon maple syrup
1 teaspoon apple cider vinegar (or more to taste)
Salt and freshly ground black pepper

Steps:

  • Add the greens, cherries, pecans, cheese and apples into a large salad bowl.
  • Mix the olive oil, Dijon, maple syrup and vinegar in a small jar and sprinkle with and salt and pepper. Put the lid on the jar and shake well to mix.
  • Pour a little of the salad dressing over the top of the salad and toss to combine. Taste the salad and add more dressing to taste.

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