Apple And Fennel Roasted Pork Tenderloin Recipes

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APPLE AND FENNEL ROASTED PORK TENDERLOIN



Apple and Fennel Roasted Pork Tenderloin image

Make and share this Apple and Fennel Roasted Pork Tenderloin recipe from Food.com.

Provided by Northwestgal

Categories     < 60 Mins

Time 45m

Yield 4 serving(s)

Number Of Ingredients 10

2 large sweet-tart apples, sliced (Fuji or Braeburn are good varieties to use)
1 large fennel bulb, trimmed and thinly sliced
1 tablespoon chopped fennel leaves (to garnish)
1 large red onion, sliced
1 tablespoon canola oil
2 teaspoons canola oil
1 lb pork tenderloin, trimmed
1 teaspoon kosher salt
1/4 teaspoon fresh ground pepper
3 tablespoons cider vinegar

Steps:

  • Position racks in upper and lower thirds of oven; preheat to 475°F.
  • Toss apples, sliced fennel and onion with 1 tablespoon oil in a large bowl. Spread out on a rimmed baking sheet. Roast on the lower oven rack, stirring twice, until tender and golden, 30 to 35 minutes.
  • About 10 minutes after the apple mixture goes into the oven, sprinkle pork with salt and pepper. Heat the remaining 2 teaspoons oil in a large ovenproof skillet over medium-high heat. Sear the pork on one side, about 2 minutes. Turn the pork over and transfer the pan to the top oven rack. Roast until just barely pink in the center and an instant-read thermometer registers 145°F, for 12 to 14 minutes.
  • Transfer the pork to a cutting board and let rest for 5 minutes. Immediately stir vinegar into the pan (be careful, the handle will be hot), scraping up any browned bits, then add to the apple mixture. Thinly slice the pork; serve with the apple mixture and sprinkle with fennel fronds.

Nutrition Facts : Calories 282.5, Fat 10.1, SaturatedFat 1.8, Cholesterol 73.7, Sodium 531.7, Carbohydrate 23.8, Fiber 5.3, Sugar 13.2, Protein 24.9

PORK TENDERLOIN WITH ROASTED APPLES AND ONIONS



Pork Tenderloin with Roasted Apples and Onions image

Categories     Fruit     Mustard     Onion     Pork     Roast     Sauté     Christmas     Quick & Easy     Apple     Winter     Bon Appétit

Yield Makes 4 servings

Number Of Ingredients 7

1 large pork tenderloin (about 14 ounces)
3 tablespoons olive oil, divided
2 tablespoons whole grain Dijon mustard
2 teaspoons fennel seeds
1 large onion, sliced
2 medium Granny Smith apples, peeled, cored, sliced 1/4 inch thick
1/2 cup dry white wine or apple cider

Steps:

  • Preheat oven to 450°F. Season pork with salt and pepper.
  • Heat 2 tablespoons oil in large nonstick ovenproof skillet over medium-high heat. Add pork and sear until all sides are brown, turning occasionally, about 5 minutes. Transfer pork to plate. Cool slightly. Spread mustard over top and sides of pork; press fennel seeds into mustard. Add remaining 1 tablespoon oil to skillet. Add onion slices and apples; sauté over medium heat until golden, about 5 minutes. Spread evenly in skillet and sprinkle with salt and pepper. Place pork atop apple-onion mixture.
  • Transfer skillet to oven and roast until apple-onion mixture is soft and brown and meat thermometer inserted into center of pork registers 150°F, about 15 minutes. Transfer pork to platter and tent with foil. Let stand 5 minutes.
  • Meanwhile, pour white wine over apple-onion mixture in skillet. Stir mixture over high heat until slightly reduced, about 2 minutes. Cut pork on diagonal into 1/2-inch-thick slices. Spoon apple-onion mixture onto plates. Top with pork and serve.

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