Apple And Carrot Salad Recipe 435
CARROT APPLE SALAD
Deciding to start eating healthy, I took a classic carrot and raisin salad recipe and lightened it up, then added apples for extra flavor. I took this dish to a weight-loss group meeting and they loved it! -Kim Jones, Collinsville, Illinois
Provided by Taste of Home
Categories Lunch Side Dishes
Time 15m
Yield 6 servings.
Number Of Ingredients 9
Steps:
- Drain pineapple, reserving juice in a bowl. Add apples to the juice; toss to coat. Let stand for 5 minutes; drain. , In a large bowl, combine the pineapple, carrots, raisins, coconut and apples. , In a small bowl, combine the remaining ingredients. Pour over carrot mixture and toss to coat. Cover and refrigerate for 3-4 hours or until chilled.
Nutrition Facts : Calories 138 calories, Fat 4g fat (1g saturated fat), Cholesterol 3mg cholesterol, Sodium 101mg sodium, Carbohydrate 26g carbohydrate (0 sugars, Fiber 3g fiber), Protein 2g protein. Diabetic Exchanges
APPLE CARROT SALAD
Make and share this Apple Carrot Salad recipe from Food.com.
Provided by Parvulus
Categories Apple
Time 2h
Yield 6 , 6 serving(s)
Number Of Ingredients 5
Steps:
- Combine all ingredients in a bowl.
- Chill thoroughly, at least 90 minutes.
- Serve on salad greens.
NONNIE'S APPLE CARROT RAISIN SALAD
Fast, easy, and very colorful. Still one of my favorites after all these years-an easy recipe that I could help make w/ my Nonnie. Can't get any easier than this-5 ingredients! I normally use red delicious apples but have tried all varieties-especially if they are on sale! Adjust ingredients to your liking-just add enough mayo to make creamy. Also, you can sub dried cranberries for raisins for a change. Cooking time is chill time in the fridge, Hope you enjoy this salad as much as my family and I do!!!
Provided by Mrs.Jack
Categories Apple
Time 1h10m
Yield 2 serving(s)
Number Of Ingredients 5
Steps:
- Mix all ingredients and chill at least 1 hour or more.
- (This recipe will feed an army so just adjust to your needs-normally, 1 apple is good for 2 servings.).
Nutrition Facts : Calories 217.1, Fat 10.1, SaturatedFat 1.5, Cholesterol 7.6, Sodium 232.6, Carbohydrate 33.8, Fiber 3.2, Sugar 21.2, Protein 1.3
SHREDDED APPLE CARROT SALAD
This shredded carrot and apple salad is a delightful addition to your summer lunch.
Provided by Alli Shircliff
Categories Salad Vegetable Salad Recipes Carrot Salad Recipes
Time 20m
Yield 6
Number Of Ingredients 11
Steps:
- Heat a skillet over medium heat; pour sesame seeds into the hot skillet. Cook, stirring often, until sesame seeds are lightly browned and fragrant, 3 to 5 minutes. Remove from heat.
- Mix carrots, apple, toasted sesame seeds, and parsley together in a bowl.
- Whisk lemon juice, vinegar, sugar, garlic, salt, and pepper together in a separate bowl; slowly drizzle safflower oil into lemon juice mixture while continuing to whisk. Pour dressing over carrot mixture; toss to coat.
Nutrition Facts : Calories 97.1 calories, Carbohydrate 10.7 g, Fat 6.2 g, Fiber 2.1 g, Protein 1.2 g, SaturatedFat 0.5 g, Sodium 416.8 mg, Sugar 6.5 g
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