Apple And Cabbage Slaw With Herbed Salmon Recipe By Tasty

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APPLE AND CABBAGE SLAW WITH HERBED SALMON RECIPE BY TASTY



Apple And Cabbage Slaw With Herbed Salmon Recipe by Tasty image

Here's what you need: olive oil, balsamic vinegar, honey, salt, pepper, green cabbage, purple cabbage, green apple, skin-on salmon fillets, olive oil, mixed black and white sesame seed, salt, pepper

Provided by Kahnita Wilkerson

Categories     Lunch

Yield 4 servings

Number Of Ingredients 13

2 tablespoons olive oil
2 tablespoons balsamic vinegar
1 teaspoon honey
salt, to taste
pepper, to taste
½ head green cabbage
½ head purple cabbage
1 green apple
4 skin-on salmon fillets, 1-inch (2 1/2 cm) thick
3 teaspoons olive oil
¼ cup mixed black and white sesame seed
salt, to taste
pepper, to taste

Steps:

  • In a medium bowl, whisk together the olive oil, vinegar, honey, salt, and pepper.
  • Spiralize the green cabbage, purple cabbage, and green apple then transfer to a large bowl.
  • Pour dressing over slaw and stir to combine. Chill in refrigerator until ready to serve.
  • Spread sesame seeds on a plate with 2 teaspoons of olive oil.
  • Sprinkle each filet with salt and pepper, then press flesh sides of filets in sesame seeds to coat.
  • Heat a large skillet over high heat.
  • Add remaining oil to pan then add fillets skin side down and cook for approximately 3-4 seconds.
  • Flip the fish and cook the flesh for 30 seconds to 1 minute.
  • Remove fillets from pan and allow to cool down for 1 minute.
  • Serve with slaw.
  • Enjoy!

Nutrition Facts : Calories 523 calories, Carbohydrate 30 grams, Fat 31 grams, Fiber 9 grams, Protein 30 grams, Sugar 17 grams

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