Anti Flu Preparation Recipes

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ANTI-FLU PREPARATION



Anti-Flu Preparation image

This recipe has been a blessing for many people in my life for many years. If you have a cold or nasty flu, do mix it up and give it a try. Why be miserable!

Provided by Catherine Thompson Floyd @Catherine5414

Categories     Other Drinks

Number Of Ingredients 4

2 teaspoon(s) cayenne pepper
1 1/2 teaspoon(s) sea salt or common salt
1 cup(s) boiling water
1 cup(s) apple cider vinegar

Steps:

  • Grind together the cayenne pepper and salt to form a paste. Add boiling water and steep and cool. Once cool, add the apple cider vinegar.
  • Most adults can take between a teaspoon to a tablespoon every half an hour. If it is too strong, dilute it. If it is too strong for your tummy, use 1 cup brewed chamomile tea instead of the boiling water.
  • This is a strong remedy! Some folks love the taste, some of course do not. Sometimes people who do not, will like it if they feel a cold/flu coming on. This recipe comes from "Herbal Medicine", Dian Dincin Buchman. To good heath, everyone!

ANTI COLD AND FLU SOUP



Anti Cold and Flu Soup image

Garlic and ginger are tonics, which means they support all of the systems that support your life, including your immune system. Try this soup when you start experiencing cold or flu symptoms. It has strong flavor, but if you're all stuffed up, you'll barely notice anyway!

Provided by bearwacket

Categories     < 60 Mins

Time 40m

Yield 2-3 serving(s)

Number Of Ingredients 8

2 tablespoons light sesame oil
1 large carrot, diced
1 large celery rib, diced
1 medium onion, diced
4 cups chicken stock
6 garlic cloves, minced
2 inches fresh ginger, minced
1/2 cup alphabet pasta (or other tiny pasta)

Steps:

  • Heat sesame oil over medium heat.
  • Saute carrot, celery, and onion until tender.
  • Add stock, garlic and ginger, bring to boil, and simmer about 20 minutes.
  • Add pasta, return to boil, and cook 3 to 5 minutes, or as long as directed on pasta box.

Nutrition Facts : Calories 448, Fat 20, SaturatedFat 3.6, Cholesterol 14.4, Sodium 740.6, Carbohydrate 49.8, Fiber 3.3, Sugar 12.7, Protein 17.2

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