SPINACH SALAD WITH WARM MAPLE DRESSING
Use real maple syrup for a salad that you will love! Adapted from The Essential Eating Well Cookbook.
Provided by Sharon123
Categories Salad Dressings
Time 20m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Toast pecans in a small dry skillet over low heat, stirring often, until fragrant, 2 to 3 minutes. Transfer to a small bowl and let cool.
- Toss spinach and cucumber in a salad bowl.
- Heat oil in a small skillet over medium-low heat. Add shallot and cook, stirring, until softened, about 4 minutes. Add vinegar and maple syrup and bring to a boil. Season with salt and pepper.
- Immediately pour dressing over the spinach and cucumber. Toss well and sprinkle with cheese and toasted pecans.
Nutrition Facts : Calories 130.9, Fat 7.8, SaturatedFat 0.8, Sodium 65.5, Carbohydrate 14.2, Fiber 2.8, Sugar 7.9, Protein 3.5
SPINACH SALAD WITH CARAMELIZED PECANS
Caramelized pecans make this salad especially good. This is a salad they used to serve at the restaurant one of my son's worked at, Rockbottom Brewery. If you want a salad with a bit more punch, try blue cheese instead of the feta.
Provided by SharleneW
Categories Fruit
Time 13m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Melt butter in small frying pan over low heat.
- Add pecans and brown sugar.
- Cook 2 to 3 minutes, stirring constantly until mixture is caramelized.
- Spread out on wax paper to cool.
- In bowl toss together spinach, pecans, apple and cheese.
- Add oil and vinegar and toss again until everything is coated.
- Chef's note: To make ahead for a special dinner--toss apple with dressing. Layer on greens, cheese and pecans. Cover with plastic wrap and put in refrigerator until needed, tossing just before serving.
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- In a small bowl, whisk the salt and vinegar until the salt mostly dissolves. Whisk in the maple syrup and the olive oil. Season with freshly ground pepper.
- In a small skillet over medium high heat, using a wooden spoon, constantly stir the pecans, maple syrup, and coconut oil until the nuts are toasted and the maple syrup coats the nuts. Transfer to a bowl.
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From eatingwell.com
- Toast pecans in a small dry skillet over low heat, stirring often, until fragrant, 2 to 3 minutes. Transfer to a small bowl and let cool.
- Heat oil in a small skillet over medium-low heat. Add shallot and cook, stirring, until softened, about 4 minutes. Add vinegar and maple syrup and bring to a boil. Season with salt and pepper.
- Immediately pour the dressing over the spinach and cucumber. Toss well and sprinkle with cheese and toasted pecans.
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