Annette Syms Mud Cake Recipes

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ANNETTE SYM'S MUD CAKE



Annette Sym's Mud Cake image

From "Symply Too Good To Be True 3"by Annette Syms. Personally, I find mudcake to be too oily and heavy. But this reduced fat method has won me over. Makes a very satisfiying chocolaty dense cake.

Provided by Lee_tah

Categories     Dessert

Time 45m

Yield 14 serving(s)

Number Of Ingredients 15

125 g dark chocolate, broken into small pieces
125 g light margarine
1 cup sugar
2 teaspoons instant coffee
1 cup water
1/2 teaspoon baking soda
1/2 cup applesauce
2 egg whites
1 1/2 cups flour
1/4 cup cocoa powder
cooking spray
2 tablespoons cocoa powder
1 cup icing sugar
1 1/2 teaspoons light margarine
1 tablespoon skim milk

Steps:

  • Preheat oven to 180°C.
  • To make cake: Mix chocolate, margarine, sugar, coffee and water in a microwavable bowl. Microwave on MED-HI for about 2 minutes or until all ingredients are dissolved. Stir every minute.
  • Stir together applesauce and baking soda. Add to the melted chocolate along with egg whites. Mix well.
  • Sift the flour and cocoa powder, then gently fold in until combined.
  • Pour into a 19 cm pan greased with cooking spray.
  • Bake 45-50 minutes or until cake springs back when touched. Ice when cool.
  • Icing: Mix all ingredients together until smooth.Spread over cake then refrigerate.

Nutrition Facts : Calories 197.5, Fat 5.2, SaturatedFat 3.1, Sodium 59.7, Carbohydrate 39, Fiber 2.7, Sugar 22.8, Protein 3.6

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