ANTI-INFLAMMATORY GOLDEN MILK RECIPE BY TASTY
Rumor has it a serving of this golden milk in the evening will lull you into a restful sleep. It's made with turmeric, ginger, peppercorns, and cinnamon, meaning it's also packed with antioxidants and anti-inflammatory agents. Whether it helps you sleep or not, it'll be a creamy, soothing bedtime snack for you to cradle as you relax in your pajamas.
Provided by Isabel Castillo
Categories Drinks
Time 10m
Yield 2 servings
Number Of Ingredients 8
Steps:
- Add the almond milk to a small pot over medium heat.
- Add the turmeric, ginger, peppercorns, cinnamon stick, star anise, and cloves. Whisk to combine.
- Heat the milk for 4-5 minutes, until steaming, but do not let it come to a boil.
- Serve warm or over ice and sweeten to taste.
- Enjoy!
Nutrition Facts : Calories 64 calories, Carbohydrate 9 grams, Fat 3 grams, Fiber 2 grams, Protein 2 grams, Sugar 2 grams
ANISE MILK
Make and share this Anise Milk recipe from Food.com.
Provided by nvermd
Categories Beverages
Time 20m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Bring just to a boil milk and crushed anise seed.
- Stir in sugar and simmer on low heat about 5 minutes.
- Combine cornstarch and water.
- Stir into milk mixture and simmer an additional 5 minutes, stirring constantly.
- Strain and serve immediately.
ANISE MILK - ANIJSMELK
A tummy soothing drink from the Michigan Dutch chapter of the United States Regional Cookbook, Culinary Institute of Chicago, 1947.
Provided by Molly53
Categories Beverages
Time 10m
Yield 4 serving(s)
Number Of Ingredients 3
Steps:
- Heat milk to boiling point, taking care not to scorch; add sugar and anise.
- Serve either hot or cold.
Nutrition Facts : Calories 170.1, Fat 9, SaturatedFat 5.6, Cholesterol 34.2, Sodium 119.6, Carbohydrate 14.8, Fiber 0.1, Sugar 3.1, Protein 8.1
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