AWESOME HONEY-MUSTARD SIMPLE SALMON
A super-simple yet tasty recipe from a very novice chef. I am a divorced father who is slowly learning to cook for myself. I have 2 teenagers who hate fish, but will often request this! It's so simple that my 14-year-old daughter has been making it herself for almost 5 years! This recipe works best with salmon pieces that are 1/2 to 3/4 pound each. Serve with some wild rice and maybe a salad, and you have a quick and tasty meal. Any brown mustard will work, but I prefer the Grey Poupon® due to the white wine flavor. Just retain the 2:1 mustard-to-honey ratio if making more sauce. The sauce also works well as a marinade if prepared in advance, and also serves well as a salad dressing.
Provided by Dave H
Categories Main Dish Recipes Seafood Main Dish Recipes Salmon Broiled Salmon Recipes
Time 17m
Yield 4
Number Of Ingredients 3
Steps:
- Place salmon fillets in a baking pan.
- Set oven rack about 6 inches from the heat source and preheat the oven's broiler.
- Combine Dijon mustard and honey in bowl. Spread over the salmon fillets.
- Broil in the preheated oven until the mustard begins to blacken, about 6 minutes.
- Turn fillets over; coat with the honey-mustard mixture from the bottom of the pan.
- Return to the oven. Broil until mustard begins to blacken and fish flakes easily, about 6 minutes more.
Nutrition Facts : Calories 237.1 calories, Carbohydrate 11.8 g, Cholesterol 76.3 mg, Fat 9.6 g, Protein 24 g, SaturatedFat 1.7 g, Sodium 433.3 mg, Sugar 8.6 g
HONEY MUSTARD-SOY SALMON
This fantastic salmon recipe is very easy to make and good for a large crowd, too! Short prep and cooking time.
Provided by TIMJCRAWFORD
Categories Main Dish Recipes Seafood Main Dish Recipes Salmon Salmon Fillet Recipes
Time 45m
Yield 4
Number Of Ingredients 8
Steps:
- Grease one side of a sheet of aluminum foil with vegetable oil.
- Stir honey mustard, soy sauce, lemon juice, dill, rosemary, and thyme together in a bowl. Place salmon fillet onto prepared aluminum foil sheet. Brush honey mustard mixture over salmon. Wrap foil around salmon and seal edges to form a packet; let marinate for 20 to 30 minutes.
- Preheat an outdoor grill for medium-high heat and lightly oil the grate.
- Cook salmon in the foil packet until it flakes easily with a fork, 10 to 13 minutes. Open packet and let salmon cook until the moisture atop salmon dries slightly, about 2 minutes more.
Nutrition Facts : Calories 186.7 calories, Carbohydrate 4 g, Cholesterol 56 mg, Fat 9 g, Fiber 0.3 g, Protein 22 g, SaturatedFat 2 g, Sodium 257.1 mg, Sugar 2.5 g
BAKED SALMON WITH HONEY MUSTARD MARINADE
After a busy day this honey mustard baked salmon will be a stress free meal sure to satisfy the whole family.
Provided by Gina Sunderland, MSc, RD
Categories Main Course
Time 1h
Number Of Ingredients 8
Steps:
- Mix together mustard, honey, vinegar, black pepper, cayenne pepper and basil for the marinade. Dress salmon fillet with the marinade, making sure to coat the entire surface evenly. Let the marinade sit on salmon for at least 30 minutes in the fridge.
- Preheat oven to 400°F (200°C).
- Bake in a 9 x 13 inch (22 x 33 cm) pan for 20 minutes or until meat thermometer inserted in the centre of the thickest portion of the fillet reads 130°F (50°C), taking care to check periodically during baking.
- Serve with fresh lemon wedges and garnish with fresh chopped basil, if desired.
Nutrition Facts : Calories 370 kcal, Carbohydrate 10 g, Protein 46 g, Fat 15 g, SaturatedFat 2 g, TransFat 1 g, Cholesterol 125 mg, Sodium 349 mg, Fiber 1 g, Sugar 9 g, UnsaturatedFat 11 g, ServingSize 1 serving
MUSTARD-GLAZED SALMON
This dish is casual enough for a family dinner and elegant enough to serve to company.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Seafood Recipes Salmon Recipes
Time 15m
Number Of Ingredients 6
Steps:
- Preheat the oven to 425 degrees. In a small bowl, mix together olive oil, mustard, lemon juice, and 1/4 teaspoon each salt and pepper.
- Put salmon, skin side down, in a baking dish, and spoon mustard glaze over each piece of fish. Bake until salmon is just cooked through and no longer red, 6 to 8 minutes. Sprinkle with chopped dill, if desired, and serve.
SALMON GLAZED WITH HONEY AND MUSTARD
Steps:
- Whisk first 6 ingredients in 8x8x2-inch glass baking dish. Add salmon and turn to coat. Cover and refrigerate 2 hours.
- Preheat oven to 400°F. Lightly oil rimmed baking sheet. Transfer salmon, skin side down, to prepared sheet; reserve * cup marinade for glaze. Sprinkle salmon with dill. Bake 8 minutes, then brush with reserved glaze. Continue baking until just opaque in center, about 8 minutes longer.
ANDREAS VIESTAD'S HONEY-AND-MUSTARD-MARINATED SALMON WITH ROSEMA
I love salmon! I became involved in the Zaard World Tour 2005 and this recipe was found on a Scandinavian Cooking site. It is easy to prepare and makes an elegant dinner for 2.
Provided by PaulaG
Categories Scandinavian
Time 1h5m
Yield 2 serving(s)
Number Of Ingredients 12
Steps:
- Rinse the salmon under cold running water; pat dry with paper towels and place in a shallow dish.
- In a measuring cup, mix the olive oil, honey, mustard, garlic, lemon juice, and chili powder; pour mixture over the salmon, turning to coat.
- Cover, place in the refrigerator and marinade for 2 to 3 hours or, quick marinade, for 30 minutes at room temperature.
- Preheat the oven to 375°F.
- Transfer the salmon to a baking dish, reserving the marinade,.
- Place the dish in the preheated oven and bake 8 minutes; pour the marinade over the salmon.
- Continue to cook and additional 4 to 5 minutes, or until the salmon flakes easily with a fork; season with salt to taste.
- While the salmon cooks, core the apples and cut each into 8 wedges.
- In a large heavy skillet, heat the butter over medium-high heat.
- Add the apples and rosemary reduce the heat to medium, and cook for 5 minutes, until tender.
- Remove from the heat and discard the rosemary.
- Serve the cooked salmon with pan drippings spooned over and topped with the apples, garnish with fresh mint, if desired.
- Please Note: The quick marinade time is included in the cooking time.
Nutrition Facts : Calories 748.8, Fat 36.5, SaturatedFat 11.2, Cholesterol 135.1, Sodium 369.1, Carbohydrate 61.4, Fiber 9.8, Sugar 46.9, Protein 48.7
HONEY / MUSTARD GLAZED SALMON
Quick and Easy Mid week Healthy Meal Option
Provided by robhughes72
Time 30m
Yield Serves 2
Number Of Ingredients 0
Steps:
- Mix the Honey, Mustard, Soy Sauce in a bowl and keep refrigerated. Put a pan of water onto boil.
- Place the salmon skin side up in a baking tray and bake on a low / medium heat for approx 10 minutes.
- Turn the Salmon over and cover with the sauce mix, place back into the oven for about 5 minutes or until the Salmon is just cooked. At the same time add the veg to the boiling water and the potatoes into the microwave
- Once veg, potatoes and salmon is cooked, serve up with some crusty garlic bread.
SALMON WITH HONEY AND MUSTARD GLAZE
Make and share this Salmon with Honey and Mustard Glaze recipe from Food.com.
Provided by ratherbeswimmin
Categories High Protein
Time 30m
Yield 3 serving(s)
Number Of Ingredients 8
Steps:
- In a bowl, add all the Honey Mustard Marinade ingredients; stir to combine.
- Place the salmon fillet in a shallow glass dish.
- Pour marinade on top of the fillet; cover and refrigerate between 15 minutes to 1 hour.
- Place salmon skin side down on a well greased grill, over medium heat (Save marinade).
- Cover and grill 10-15 minutes; brush salmon 2-3 times with reserved marinade; turn once during grilling.
- Salmon is done when it flakes easily with a fork.
Nutrition Facts : Calories 314.9, Fat 15.2, SaturatedFat 4.3, Cholesterol 79.9, Sodium 541.4, Carbohydrate 11.5, Fiber 0.3, Sugar 10.4, Protein 32.1
HONEY MUSTARD SALMON, POTATO AND TENDERSTEM® BROCCOLI TRAYBAKE
This healthy salmon traybake recipe combines classic flavours of honey and mustard. Cook with Tenderstem® broccoli and new potatoes for a simple and speedy supper
Provided by Alice Johnston
Categories Dinner
Time 45m
Number Of Ingredients 6
Steps:
- Boil the potatoes in a pan of salted simmering water for 10-15 mins until tender when pierced with the tip of a knife. Add the Tenderstem® broccoli for the last 2 mins. Drain well and leave to steam-dry in the colander.
- Heat the oven to 180C/160C fan/gas 4. Whisk the honey, mustard and 1 tbsp oil in a small bowl with some seasoning.
- Transfer the steam-dried potatoes and Tenderstem® broccoli to a large baking tray, drizzle with the remaining oil and toss together to coat everything in the oil. Put the salmon fillets skin-side down in between the potatoes and Tenderstem® broccoli on the tray. Brush the honey mustard glaze over the salmon.
- Roast for 15-20 mins until the salmon is cooked and flaky, the potatoes are turning lightly golden at the edges, and Tenderstem® broccoli is tender.
Nutrition Facts : Calories 470 calories, Fat 22 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 33 grams carbohydrates, Sugar 12 grams sugar, Fiber 6 grams fiber, Protein 32 grams protein, Sodium 1 milligram of sodium
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