An Oatmeal Poached Egg Recipes

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SAVORY OATS WITH POACHED EGGS



Savory Oats with Poached Eggs image

Provided by Food Network Kitchen

Time 30m

Yield 4 servings

Number Of Ingredients 11

3 cups low-sodium chicken broth
1 cup steel-cut oats
8 slices prosciutto (one 3-ounce package)
1 tablespoon extra-virgin olive oil
4 cloves garlic, minced
2 teaspoons finely chopped fresh thyme
1/2 teaspoon finely chopped fresh rosemary
1 15-ounce can no-salt-added whole peeled tomatoes, crushed by hand (about 2 cups)
Kosher salt and freshly ground pepper
4 large eggs
1/4 cup grated parmesan cheese

Steps:

  • Bring the chicken broth to a boil in a medium saucepan. Reduce the heat to medium low, stir in the oats and cook, stirring occasionally, until tender and thickened, about 20 minutes.
  • Meanwhile, cook the prosciutto in a large skillet over medium-high heat, flipping once, until crisp, 4 to 5 minutes. Transfer to a paper towel¿lined plate to drain.
  • Add the olive oil, garlic, 1 teaspoon thyme and the rosemary to the skillet. Reduce the heat to medium and cook until the garlic is lightly toasted, 10 seconds. Stir in the tomatoes and 1/2 cup water. Simmer, stirring occasionally, until the sauce is slightly thickened, 6 to 8 minutes. Transfer to a medium bowl and season with salt and pepper; cover to keep warm.
  • Wipe out the skillet and fill halfway with water; bring to a gentle simmer over medium-high heat. Carefully crack the eggs into the water and cook until the whites are set but the yolks are still runny, 2 to 3 minutes. Transfer to a plate with a slotted spoon and season with salt and pepper. Top each serving of oats with the tomato sauce and parmesan. Sprinkle with the remaining 1 teaspoon thyme and top with the poached eggs and prosciutto.

Nutrition Facts : Calories 410, Fat 17 grams, SaturatedFat 5 grams, Cholesterol 214 milligrams, Sodium 971 milligrams, Carbohydrate 38 grams, Fiber 7 grams, Protein 27 grams, Sugar 3 grams

SAVORY POACHED EGG OATMEAL



Savory Poached Egg Oatmeal image

Provided by Annie Chesson

Time 10m

Number Of Ingredients 7

1/3 cup quick oats
2/3 cup chicken stock
1 clove garlic, finely minced
1/2 ounce goat cheese
1 egg
1-2 tablespoons minced chives
Splash of white vinegar

Steps:

  • Add your oats, chicken stock, garlic, and a large pinch of salt to a big coffee mug (bigger the better so it doesn't boil over - you can also use a bowl)
  • Microwave for 1 minute and 45 seconds, or until the liquid is absorbed into the oats*
  • Meanwhile, add at least a few inches of water into a skillet and bring to a simmer. Season the water with a little salt and add a big splash of vinegar
  • Crack one egg into a ramekin (or small bowl) so you can add it to the water more gently
  • When simmering, create a vortex in the pan by swirling a spoon around the edge of the pan in a circular motion (will help the egg white come around the yolk)
  • Gently add the egg to your pan while the water is still simmering, and simmer for 4 minutes
  • Add your goat cheese into the cooked oats, stir well to combine, and season to taste with salt and pepper
  • When your poached egg is done, add it to the top of the oatmeal and sprinkle over your chives

Nutrition Facts : ServingSize 1 mug of oatmeal, Calories 325, Sugar 2 g, Sodium 357 mg, Fat 12 g, Carbohydrate 39 g, Fiber 6 g, Protein 17 g

SAVORY OATMEAL AND SOFT-COOKED EGG



Savory Oatmeal and Soft-Cooked Egg image

Try a savory approach to your morning oatmeal with the addition of a soft-cooked egg and shredded cheddar cheese.

Provided by Martha Stewart

Categories     Food & Cooking     Breakfast & Brunch Recipes

Number Of Ingredients 6

1/2 cup quick-cooking rolled oats
Coarse salt and ground pepper
Nonstick cooking spray
1 large egg
2 tablespoons shredded sharp cheddar
1 tablespoon thinly sliced scallion greens

Steps:

  • In a small saucepan, bring 1 cup water to a boil. Add oats and pinch of salt; stir, reduce heat, and simmer until tender, about 5 minutes. Meanwhile, heat a small nonstick pan over medium. Coat lightly with cooking spray. Add egg and cook until white is set and yolk is still runny, about 3 minutes. Season egg to taste with salt and pepper. Serve oatmeal in a bowl topped with cheese, egg, and scallion greens.

Nutrition Facts : Calories 300 g, Fat 12 g, Fiber 4 g, Protein 16 g

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