Amys Chewy Coconut Bars Diabetic Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

CHEWY APRICOT COCONUT BARS (DIABETIC)



Chewy Apricot Coconut Bars (Diabetic) image

This is a variation on my Recipe #487220. Came up with this in order to use up some extra dried fruit and to make sure my trays this year looked a little different from prior offerings.

Provided by justcallmetoni

Categories     Bar Cookie

Time 25m

Yield 16 serving(s)

Number Of Ingredients 13

1 egg
2 egg whites
5 teaspoons Splenda Sugar Blend for Baking
1/4 teaspoon almond flavoring
1/2 cup margarine, melted
1 teaspoon vanilla
1/2 cup all-purpose flour
1 teaspoon baking powder
1/4 teaspoon salt
1 cup coconut, finely chopped
1/2 cup chopped hazelnuts (optional) or 1/2 cup almonds (optional)
1/3 cup dried apricot, finely diced
2 tablespoons candied ginger, finely diced

Steps:

  • Preheat oven 350 degrees.
  • Using a mixer, beat eggs, Splenda and almond flavoring in medium bowl. Blend in in margarine and vanilla.
  • Measure out the flour and combine 1 tablespoon with the diced apricots to get the fruit to separate into bits.
  • Combine the rest of the flour with the baking powder and salt in small bowl. Stir into egg mixture. Fold in coconut, hazelnuts or almonds, and floured apricots.
  • Spread batter evenly in greased 8-inch square baking pan.
  • Bake until browned and toothpick inserted in center comes out clean, about 20 minutes. Cool in pan on wire rack.
  • Cut into squares.

Nutrition Facts : Calories 119.2, Fat 9.5, SaturatedFat 4.3, Cholesterol 11.6, Sodium 139.2, Carbohydrate 7.4, Fiber 1.2, Sugar 2.5, Protein 1.8

AMY'S CHEWY COCONUT BARS (DIABETIC)



Amy's Chewy Coconut Bars (Diabetic) image

I was looking for a good bar cookie to add to my cookie tray that was suitable for Redneck Epicurean who was diabetic. We were partners in a holiday cookie swap and I was in awe of her cheerfulness even when she was in tremendous pain. She loved them and in her honor I am renaming this bar for her. Combining coconuts and walnuts with a faint hint of maple really appealed to me so I decided to give it a try as well as posting here for others as well as for future reference. According to the source this bar has 126 cal., 2 g pro., 10 g carbo., 9 g fat, 27 mg chol., 141 mg sodium.

Provided by justcallmetoni

Categories     Bar Cookie

Time 25m

Yield 16 serving(s)

Number Of Ingredients 11

2 eggs
5 1/4 teaspoons Splenda Sugar Blend for Baking
1/4 teaspoon maple flavoring
1/2 cup margarine, melted
1 teaspoon vanilla
1/2 cup all-purpose flour
1 teaspoon baking powder
1/4 teaspoon salt
1 cup coconut, finely chopped
1/2 cup chopped walnuts (optional)
1/2 cup raisins

Steps:

  • Preheat oven 350 degrees.
  • Using a mixer, beat eggs, Splenda and maple flavoring in medium bowl. Blend in in margarine and vanilla.
  • Combine flour, baking powder and salt in small bowl. Stir into egg mixture. Fold in coconut, walnuts, and raisins.
  • Spread batter evenly in greased 8-inch square baking pan.
  • Bake until browned and toothpick inserted in center comes out clean, about 20 minutes. Cool in pan on wire rack.
  • Cut into squares.

Nutrition Facts : Calories 128.8, Fat 9.8, SaturatedFat 4.4, Cholesterol 23.2, Sodium 137, Carbohydrate 9.3, Fiber 1.1, Sugar 3.8, Protein 1.8

BLACK FOREST BARS (DIABETIC)



Black Forest Bars (Diabetic) image

I haven't tried this yet but it sounds very simple and good. From The Diabetic Chocolate Cookbook by Mary Jane Finsand.

Provided by lazyme

Categories     Dessert

Time 30m

Yield 24 bars

Number Of Ingredients 3

1 (16 ounce) can sour cherries, pitted
8 ounces sugar-free chocolate cake mix
2 tablespoons sugar substitute

Steps:

  • Drain cherries very well.
  • Combine cake mix, cherries and sugar replacement in mixing bowl.
  • Stir to blend thoroughtly.
  • Spread batter in well-greased 9-inch pan.
  • Bake at 375 degrees for 20-25 minutes.
  • Cut into 1 X 1 1/2-inch bars.
  • Food Exhancge per serving: 1/4 STARCH/BREAD EXCHANGE.

Nutrition Facts : Calories 12.6, Fat 0.1, Sodium 0.6, Carbohydrate 3.1, Fiber 0.3, Sugar 2.3, Protein 0.2

CHEWY PECAN BARS - DIABETIC FRIENDLY



CHEWY PECAN BARS - DIABETIC FRIENDLY image

These easy-to-make bars taste like a buttery, rich pecan pie. ***Pecans are packed with antioxidants!*** NUTRIENTS PER SERVING: MAKES 48 (1 SQUARE) SERVINGS CALORIES: 104 CALORIES FROM FAT: 39% TOTAL FAT: 5g SATURATED FAT: 2g CHOLESTEROL: 18mg SODIUM: 99mg CARBS: 15g FIBER: 0g PROTEIN: 1g DIETARY EXCHANGES: STARCH:1 FAT:...

Provided by penny jordan

Categories     Other Desserts

Time 1h

Number Of Ingredients 8

1 box (18.25-oz.) yellow cake mix
1/2 c butter, melted
3 large eggs, divided
1 c dark corn syrup
1/4 c light brown sugar
1 large egg white
1 Tbsp vanilla extract
1 c chopped pecans

Steps:

  • 1. PREHEAT; Oven to 350 degrees F. COAT: 9x13x2-inch baking pan with nonstick cooking spray.
  • 2. IN: Large mixing bowl, combine cake mix, melted butter and 1 egg, mixing until stiff dough forms. PRESS: Mixture evenly in bottom of prepared pan. BAKE: Crust 15 minutes or until light brown.
  • 3. IN: Large mixing bowl, combine remaining 2 eggs, corn syrup, brown sugar, egg white, and vanilla, mixing well. STIR: In pecans. POUR: Evenly over baked crust and return to oven 20 minutes or until filling is set. COOL: Cut, serve and enjoy! * Top with a dollop of fat-free whipped topping.

CHEWY COCONUT BARS



Chewy Coconut Bars image

You can't eat just one of these delicious bar cookies packed with chocolate, coconut, and walnuts.

Provided by Myrtis Gunnels

Categories     Desserts     Cookies     Fruit Cookie Recipes     Coconut

Yield 18

Number Of Ingredients 10

2 cups all-purpose flour
1 teaspoon baking powder
½ teaspoon salt
⅔ cup shortening
2 cups packed brown sugar
1 teaspoon vanilla extract
3 eggs
1 ½ cups semisweet chocolate chips
¾ cup chopped walnuts
½ cup shredded coconut

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Grease a 9x13 inch baking pan.
  • In large bowl, cream the shortening, brown sugar, eggs and vanilla extract. Slowly blend in flour, baking powder, and salt. Mix until well blended. Fold in chocolate chips, walnuts and coconut. Spread the mixture evenly in pan.
  • Bake 20 to 25 minutes. Let cool before cutting into bars.

Nutrition Facts : Calories 331.6 calories, Carbohydrate 45.3 g, Cholesterol 31 mg, Fat 16.5 g, Fiber 1.7 g, Protein 3.9 g, SaturatedFat 5.5 g, Sodium 118 mg, Sugar 32.4 g

More about "amys chewy coconut bars diabetic recipes"

CHEWY COCONUT OATMEAL BARS: A HEALTHY AND EASY RECIPE
Dec 10, 2024 Keyword: chewy cookie recipe, coconut oatmeal bars, easy oatmeal cookies, …
From beautycookskisses.com


LOW CARB CRANBERRY COCONUT SQUARES - I HACKED DIABETES
Dec 9, 2024 STEP 5: Top the coconut with orange zest. STEP 6: Bake at 350°F for 35-45 minutes, or until a toothpick inserted into the center comes out clean. Remove from the oven and immediately sprinkle the remaining shredded …
From ihackeddiabetes.com


AMY'S BREAD DREAM BARS — ATHLETE FOOD
Feb 12, 2016 If I was lucky, I’d pass by when they were cutting the edges off of a big tray of …
From athletefood.com


AMY'S CHEWY COCONUT BARS (DIABETIC) RECIPE - RECIPEOFHEALTH
Get full Amy's Chewy Coconut Bars (Diabetic) Recipe ingredients, how-to directions, calories …
From recipeofhealth.com


SOURDOUGH SUGAR COOKIE BARS - AMY BAKES BREAD
Dec 15, 2024 To the bowl of a stand mixer using the paddle attachment (or using a hand …
From amybakesbread.com


LIGHTENED UP MAGICAL COCONUT BARS - OH SHE GLOWS
Prepare condensed coconut milk: Preheat oven to 350°F and line a 9-inch square pan with two pieces of parchment paper (one going each way). Add entire can of coconut milk into a medium-sized pot, and whisk in the coconut sugar. …
From ohsheglows.com


CHEWY COCONUT BARS RECIPE - COOKSRECIPES.COM
Or, substitute sweetened coconut and decrease amount of Equal® to 5 1/4 teaspoons Equal® …
From cooksrecipes.com


AMY'S CHEWY COCONUT BARS RECIPE - DELICIOUS AND EASY TO MAKE
Preheat the oven to 350°F (177°C). Using a mixer, beat the eggs, splenda, and maple flavoring …
From excitedfood.com


LOW CARB BLACKBERRY COCONUT BARS - I HACKED DIABETES
Jul 11, 2024 Let's make the low carb blackberry filling. While the crust is baking in the oven, add the blackberries, water, powdered erythritol and vanilla extract to a medium-sized saucepan on low-medium heat.
From ihackeddiabetes.com


20+ MAKE-AHEAD DIABETES-FRIENDLY DESSERT RECIPES
3 days ago Sweetened with dates, these whole-grain bars provide energy and protein, thanks to nut butter. With just 5 ingredients you probably already have in your pantry, you can make these delicious, chewy brownies with no added …
From eatingwell.com


AMY'S CHEWY COCONUT BARS (DIABETIC) RECIPE - VEGAN RECIPES
Coconut is rich in healthy fats and fiber, making it a great ingredient for diabetic-friendly …
From for-vegan.com


CHEWY COCONUT BARS: A SWEET AND SIMPLE TREAT - YUMM2RECIPES
Nov 28, 2024 Add Coconut: Stir in the shredded coconut until evenly distributed. Bake: Pour …
From yumm2recipes.com


HOMEMADE COCONUT ALMOND JOYS (LOW-CARB) – …
May 5, 2023 Recipe Notes * Use a silicone candy mold for a more structured candy. Place almonds in mold first, adding coconut mixture after. After freezing, remove frozen mixture from mold before dipping in chocolate.
From diabetesdaily.com


CHEWY COCONUT BARS - AN ORGANIZED CHAOS
Oct 6, 2024 Instructions; Preheat your oven to 325°F (165°C). In a saucepan over low heat, …
From anorganizedchaos.com


GRANOLA BARS - DSM - DIABETES SELF-MANAGEMENT
Pour the egg mixture over the dry ingredients and mix until evenly distributed. Press mixture into the prepared baking pan. Bake for 20 minutes or until lightly browned. Cool pan on a wire rack 5 minutes. Carefully grasp the edges of the …
From diabetesselfmanagement.com


17 DIABETIC COOKIE RECIPES - TASTE OF HOME
Mar 15, 2024 Each diabetes-friendly cookie here has 15 grams of carbs max. ... From the Recipe Creator: These chewy cookies are my husband's favorite, so he requests them often. I like to make the macaroons on cold winter days and …
From tasteofhome.com


ALMOND COCONUT BARS - RECIPE GIRL®
6 days ago How to make Almond Coconut Bars: The complete, printable recipe is at the end …
From recipegirl.com


AMY'S CHEWY COCONUT BARS | RECIPES WIKI | FANDOM
I was looking for a good bar cookie to add to my cookie tray that was suitable for Redneck …
From recipes.fandom.com


Related Search