Amy Chaplins Homemade Almond Milk Recipes

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AMY CHAPLIN'S HOMEMADE ALMOND MILK



Amy Chaplin's Homemade Almond Milk image

Provided by Martha Stewart

Categories     Almonds

Yield Makes 2 1/2 cups

Number Of Ingredients 4

1/2 cup whole raw almonds
1/2 teaspoon vanilla extract
Pinch ground cinnamon
Pinch coarse salt

Steps:

  • Place almonds in a small bowl and cover with 2 inches of water. Let soak overnight in refrigerator.
  • Drain almonds and remove skins with a paring knife. Discard skins. Transfer to a blender and add 2 cups water, vanilla, cinnamon, and salt. Blend on high speed for 1 minute.

BLUEBERRY AND CHIA SEED SMOOTHIE



Blueberry and Chia Seed Smoothie image

This simple, nutritious smoothie tastes like summer and is delicious when made with fresh blueberries, but it can also be prepared well into the fall with any frozen berries. Famous for supporting endurance, chia seeds give an omega-3 boost, and also provide fiber and protein to keep sippers satisfied.

Provided by Amy Chaplin

Time 15m

Yield 2 small smoothies

Number Of Ingredients 7

2 tablespoons chia seeds
1 1/2 cups almond milk
1 cup blueberries
1 teaspoon pure vanilla extract
1 heaping tablespoon coconut butter or coconut oil
Pinch cinnamon
Raw honey

Steps:

  • Place the chia seeds in a cup or jar, add 1/2 cup of the almond milk and stir thoroughly to combine. Set the mixture aside for 10 minutes, or refrigerate overnight or up to 4 days.
  • Transfer the mixture to a blender. Add the blueberries, vanilla, coconut butter and cinnamon, and blend until smooth, adding honey to taste.

Nutrition Facts : Calories 228 calorie, Fat 11 grams, SaturatedFat 6 grams, Cholesterol 0 milligrams, Sodium 106 milligrams, Carbohydrate 31 grams, Fiber 5 grams, Protein 3 grams, Sugar 23 grams

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