Amishpotroast Recipes

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AMISH POT ROAST



Amish Pot Roast image

Make and share this Amish Pot Roast recipe from Food.com.

Provided by Dancer

Categories     Very Low Carbs

Yield 6 serving(s)

Number Of Ingredients 10

3 lbs swiss steak, trimmed of fat
1 tablespoon vegetable oil
1/4 cup soy sauce
1 cup coffee
2 bay leaves, crumbled
1 clove garlic, finely minced
1/2 teaspoon dried oregano
2 onions, sliced
to taste coffee, as needed
to taste soy sauce, as needed

Steps:

  • Preheat oven to 300 degrees.
  • Do not pound or flour the meat. Heat oil in a heavy skillet over high heat, then sear meat on both sides.
  • Meanwhile, in a large roasting pan, combine soy sauce, coffee, bay leaves, garlic, oregano and one of the sliced onions.
  • Transfer the browned meat to the roasting pan.
  • Top with the second sliced onion.
  • Cover and bake for 3 1/2 to 4 hours, basting every hour with pan juices.
  • If the liquid begins to boil away, add another cup of coffee and a splash of soy sauce. You may need to repeat this procedure; there should be quite a bit of liquid.
  • Cut the meat in thin slices and serve with pan juices.

Nutrition Facts : Calories 337.3, Fat 11, SaturatedFat 3.5, Cholesterol 138.5, Sodium 812.7, Carbohydrate 4.8, Fiber 0.7, Sugar 1.8, Protein 52

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