Americansubsalad Recipes

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AMERICAN-STYLE SALAD WITH PALM HEARTS



American-style salad with palm hearts image

Palm hearts add a real crunch to this classic blue cheese and avocado salad

Provided by John Torode

Categories     Canapes, Dinner

Time 20m

Number Of Ingredients 7

2 Cos lettuces
2large ripe avocados
400g can palm heart , drained
140g wedge blue cheese , such as Danish blue or stilton
handful toasted pine nuts
100ml/3½ fl oz extra-virgin olive oil
2 tbsp balsamic vinegar

Steps:

  • Remove the outer leaves of the lettuce and cut each heart into quarters from top to bottom. Soak in a sink filled with cold water for a few minutes. Split the avocados and remove the stones. Scoop the flesh out with a spoon and chop into large chunks. Cut the palm hearts into chunks of the same size. Using a sharp knife, cut the cheese into small pieces. Whisk together the dressing ingredients with some salt and pepper.
  • Drain the lettuce, then tear into bite-sized pieces and divide between four bowls. Pile a quarter of each of the other ingredients on top of each serving. Pass round the dressing and let everyone toss their own salad.

Nutrition Facts : Calories 557 calories, Fat 54 grams fat, SaturatedFat 12 grams saturated fat, Carbohydrate 7 grams carbohydrates, Fiber 5 grams fiber, Protein 11 grams protein, Sodium 1.15 milligram of sodium

SUBMARINE SANDWICH SALAD



Submarine Sandwich Salad image

If your family's like mine, they won't be able to resist this salad loaded with meat, produce...even bread! The recipe can be easily doubled, so I often prepare it for potlucks.

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 6 servings.

Number Of Ingredients 14

5 to 6 cups torn lettuce
1 to 2 hard rolls, cubed
1 medium tomato, chopped
1/2 cup thinly sliced red onion
1/2 cup shredded Swiss cheese
2 ounces each ham, turkey and salami, julienned
1/2 cup sliced pepperoni
DRESSING:
1/3 cup canola oil
2 tablespoons tarragon vinegar
1/4 to 1/2 teaspoon dried oregano
1/4 teaspoon salt
1/8 teaspoon garlic powder
Dash pepper

Steps:

  • In a large salad bowl, combine the lettuce, rolls, tomato, onion, cheese, ham, turkey, salami and pepperoni. In a jar with a tight fitting lid, combine the dressing ingredients; shake well. Drizzle over salad; toss to coat.

Nutrition Facts :

AMERICAN SUB SALAD



American Sub Salad image

A really great alternative to the normal pasta or potato salad. This is enough to eat all by itself or as a side dish for bbq.This recipe is easy to play around with so make it to your own taste

Provided by SSgtballard

Categories     Vegetable

Time 15m

Yield 12 serving(s)

Number Of Ingredients 8

1 lb rigatoni pasta, cooked and cooled
1 lb turkey ham
1 lb cheddar cheese
2 tomatoes, diced
1 onion, diced
1 green pepper, diced
2 dill pickles, diced
1 (8 ounce) bottle Italian dressing

Steps:

  • Mix all ingrediants together except dressing.
  • add dressing to taste.

Nutrition Facts : Calories 412.4, Fat 21.5, SaturatedFat 9.9, Cholesterol 98.8, Sodium 1117.3, Carbohydrate 33, Fiber 2, Sugar 4.6, Protein 21.9

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