CURRIED BEEF
Served with rice or noodles, this comforting beef dish hits the spot on a cool day.
Provided by Taste of Home
Categories Dinner
Time 1h30m
Yield 4 servings.
Number Of Ingredients 13
Steps:
- In a large resealable bag, combine the flour, salt and pepper; add beef. Seal bag and shake to coat. In a large skillet, brown beef in 2 tablespoons oil; drain. , Add the onions and remaining oil; saute until onions are golden brown. Add garlic; cook 1 minute longer. Sprinkle with curry. Dissolve bouillon in boiling water; pour over beef and onions. Bring to a boil. Reduce heat; cover and simmer for 1 hour or until meat is tender. , Add tomato juice and paste; cook for 5 minutes or until heated through. Serve with noodles or rice.
Nutrition Facts :
CURRIED BEEF STEW
My mother, who was Japanese, made a dish very similar to this. After a lot of experimenting, I came up with a version that is very close to the one she used to make. This beef curry stew recipe is special to me because it brings back memories of her. -Gloria Gowins, Massillon, Ohio
Provided by Taste of Home
Categories Dinner
Time 2h15m
Yield 4 servings
Number Of Ingredients 14
Steps:
- Sprinkle beef with salt and pepper; toss with flour. In a Dutch oven, heat oil over medium heat; cook beef and onion until lightly browned, stirring occasionally. Stir in curry powder, soy sauce, bay leaves and stock; bring to a boil. Reduce heat; simmer, covered, 45 minutes., Stir in potatoes and carrots; return to a boil. Reduce heat; simmer, covered, until meat and vegetables are tender, 1 to 1-1/4 hours, stirring occasionally. Remove bay leaves; stir in vinegar. If desired, serve with rice.
Nutrition Facts : Calories 362 calories, Fat 10g fat (3g saturated fat), Cholesterol 53mg cholesterol, Sodium 691mg sodium, Carbohydrate 44g carbohydrate (7g sugars, Fiber 7g fiber), Protein 24g protein. Diabetic Exchanges
CURRIED BEEF
Curried beef was a staple when I was growing up, therefore consider it one of my favourite 'comfort' foods. More often than not, my Mother used goat meat. If you get the chance, I highly recommend giving it a try. The curried meat was usually served with Rice 'n Peas (Recipe #373354 is a good version) or plain white rice. You could also substitute the beef with pork tenderloin. The amount of curry given is just a guideline. Each brand and type of curry has it's own unique qualities and intensity. If you do not have access to scotch bonnet peppers, habeneros or jalapenos will do. Freezes well for later use.
Provided by Diana 2
Categories Pork
Time 1h20m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Heat oil in a large saucepan, over medium heat.
- Add onions, garlic, scotch bonnet pepper and curry powder. Stir until onions begin to soften.
- Add beef, and stir until meat is browned and well coated with the spice mixture.
- Add broth, thyme, salt and pepper. Bring to a boil.
- Reduce heat, then simmer, covered, for 1 to 1-1/2 hours, or until the meat is tender. Meat should be almost covered with liquid at all times. Add more broth if necessary.
- If you like a thicker gravy, mix together the cold water and flour. Bring the curry to a boil, and stir whilst adding the water/flour mix. Simmer until thickened.
Nutrition Facts : Calories 302.7, Fat 20.5, SaturatedFat 6.8, Cholesterol 79.4, Sodium 901, Carbohydrate 7.4, Fiber 2.1, Sugar 2.4, Protein 23.6
AMERICAN CURRIED BEEF
Recent research suggests that curry may guard against the development of Alzheimer's disease (see http://news.bbc.co.uk/1/hi/health/1668932.stm). This recipe is for a curry using ingredients commonly found in American kitchens. Ease of preparation and a short cooking time make it a great supper for those who want to add some curry to their everyday menu. Adjust the amount of curry powder to suit your own taste.
Provided by echo echo
Categories Curries
Time 25m
Yield 4 serving(s)
Number Of Ingredients 14
Steps:
- Cook the onion and garlic in butter until soft.
- Add the ground beef and brown lightly.
- Blend in the flour.
- Add the raisins through water; simmer, covered, 15 minutes, stirring occasionally.
- Add the peas, salt and pepper; reheat.
- Serve on hot rice.
Nutrition Facts : Calories 347.3, Fat 17.6, SaturatedFat 8.4, Cholesterol 89.1, Sodium 275.7, Carbohydrate 20.6, Fiber 4.4, Sugar 7.3, Protein 26.5
CURRIED BEEF & ONIONS
Make and share this Curried Beef & Onions recipe from Food.com.
Provided by Derf2440
Categories Curries
Time 25m
Yield 4 serving(s)
Number Of Ingredients 14
Steps:
- Cut steak diagonally across grain into thin slices.
- Heat oil in a large nonstick frypan over medium high heat.
- Add steak, saute 3 minutes.
- Sprinkle with salt and pepper, add ginger, garlic and jalapeno, saute 1 minute.
- Add onion, curry and coriander,saute 4 minutes, add tomatoes,and simmer 1 minute or until liquid almost evaporates.
- Remove from heat, and cool slightly.
- Stir in yogurt.
- Serve over rice.
- Garnish with cilantro, if desired.
CARIBBEAN CURRIED BEEF
Make and share this Caribbean Curried Beef recipe from Food.com.
Provided by Mercy
Categories Curries
Time 45m
Yield 8 serving(s)
Number Of Ingredients 9
Steps:
- Heat the oil in a large skillet.
- Add the garlic, jalapeno, green onions and onions.
- Cook, stirring, for 2 minutes, then add the sirloin strips to the pan.
- Sprinkle the meat with the curry powder and ginger.
- Cook over medium heat, stirring and turning, until the meat is browned, about 5 minutes.
- Add the coconut milk.
- Lower the heat to a simmer and cover the pan.
- Cook for an additional 15 to 20 minutes, or until the meat is tender.
- Serve over hot rice.
CURRIED BEEF
This is a great meal to have during the working week, its quick and tastes great. We probably have it about once a month (I'd have it more, but DH likes a bit of variety). Its from the Australian Womens Weekly Chinese Cookbook. Serve it with Basmatic Rice & Wilted Asian Greens.
Provided by Annetty
Categories Curries
Time 40m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Cut potatoes into 2cm cubes.
- Cut onions into wedges.
- heat half the oil in a wok or large fry pan; stir fry beef, in batches, until browned all over, when all the beef is browned set aside on a plate.
- Heat remaining oil in same wok/pan stir fry potatoes until browned and almost tender.
- Add onions and garlic, stir fry until onion is just tender.
- Add curry paste, fry until fragrant.
- Blend cornflour with chicken stock.
- Add Chilli sauce, soy sauce and blended cornflour/chicken stock to wok/pan stirfry until sauce boils and thickens.
- Return Beef to wok/pan, stir fry until combined.
- Top with chives.
Nutrition Facts : Calories 182.7, Fat 7.3, SaturatedFat 1.3, Cholesterol 0.9, Sodium 303.1, Carbohydrate 26.2, Fiber 3.4, Sugar 3.7, Protein 4.1
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