BUBBLE UP ENCHILADAS - WEIGHT WATCHERS
Make and share this Bubble up Enchiladas - Weight Watchers recipe from Food.com.
Provided by Karsen D.
Categories Mexican
Time 50m
Yield 6 serving(s)
Number Of Ingredients 4
Steps:
- Preheat oven to 350 degrees.
- Brown beef and drain if needed.
- Mix in a can of enchilada sauce.
- Cut the refrigerated biscuits into fourths and stir them in the meat mixture.
- Then you just dump it all in a greased casserole and bake for 25 minutes.
- Take out of oven and sprinkle cheese on top.
- Bake an additional 10 minutes.
- Let stand for 5 minutes before serving.
Nutrition Facts : Calories 445.5, Fat 18.8, SaturatedFat 8.9, Cholesterol 73.9, Sodium 1368.8, Carbohydrate 41, Fiber 2, Sugar 8.7, Protein 26.9
EASY ENCHILADAS (WW)
Make and share this Easy Enchiladas (WW) recipe from Food.com.
Provided by AmyZoe
Categories < 60 Mins
Time 50m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Preheat oven to 350. Spray shallow 2 quart casserole dish with nonstick spray.
- Heat oil in large nonstick skillet over medium heat. Add sausage, bell pepper, and onion and cook, breaking sausage apart with wooden spoon, until browned, about 8 minutes.
- Add chili powder and cumin and cook, stirring, 1 minute.
- Stir in tomatoes with their juice,black beans, pinto beans, and black pepper. Reduce heat and simmer about 5 minutes.
- Place tortillas on work surface. Evenly spoon sausage mixture down center of each tortilla and roll up to enclose filling.
- Place enchiladas seam side down in prepared casserole dish and sprinkle evenly with cheddar.
- Bake enchiladas until heated through and cheese is melted, about 30 minutes. Let stand 3 minutes before serving.
Nutrition Facts : Calories 328.7, Fat 17.8, SaturatedFat 5.4, Cholesterol 104.4, Sodium 688, Carbohydrate 24.2, Fiber 8, Sugar 4.1, Protein 19
WW BEEF ENCHILADAS RECIPE - (4.6/5)
Provided by Pattywak
Number Of Ingredients 8
Steps:
- Preheat oven to 400° F. Brown meat with peppers in a large non stick skillet. Stir in 1 cup of the salsa; simmer 5 minutes, stirring occasionally. Remove from heat; stir in 1/2 cup of the cheese. Spread 1/4 cup of the remaining salsa onto the bottom of a 13 by 9 inch baking dish. Brush dressing lightly over both sides of tortillas. Stack up 4 tortillas; wrap in waxed paper. Microwave on HIGH 20 seconds or until just warm. Spoon 1/3 cup of meat mixture down center of each tortilla and roll up. Place seam sides down over salsa in dish. Repeat. Top with remaining salsa and cover. Bake 20 minutes or until heated through. Top with remaining cheese. Bake uncovered another 2 to 3 minutes or until melted. Top with cilantro.
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