THE BEST BRUSSELS SPROUTS OF YOUR LIFE
Jazz up your Brussels Sprouts with a kick of garlic and freshly grated cheese - making this simple side dish one that the whole family will love!
Provided by Erren Hart
Categories Dinner
Time 25m
Number Of Ingredients 5
Steps:
- Pre-heat the oven to 400F
- If needed, clean and trim the Brussels sprouts and cut them in halves and place them in an oven safe dish. Make sure to dry them very well before cooking.
- Add the garlic, Parmesan cheese, salt, and pepper, followed by the olive oil. Toss to coat.
- Roast in the oven uncovered for 20-25 minutes until crisp, brown and caramelized on the outside and tender on the inside. Serve with more grated cheese.
Nutrition Facts : Calories 167 kcal, Carbohydrate 11 g, Protein 6 g, Fat 12 g, SaturatedFat 2 g, Cholesterol 4 mg, Sodium 120 mg, Fiber 4 g, Sugar 3 g, ServingSize 1 serving
AMAZING BRUSSELS SPROUTS
If you ever hated Brussels sprouts as a kid like me, try this recipe! You will fall in love with them! They are my new favorite veggie. Enjoy!
Provided by cduszak
Categories Side Dish Vegetables Brussels Sprouts
Time 20m
Yield 3
Number Of Ingredients 8
Steps:
- Whisk teriyaki sauce, sesame oil, paprika, and garlic powder together in a bowl.
- Heat olive oil in a non-stick skillet over medium heat; cook and stir garlic until fragrant, about 2 minutes. Add Brussels sprouts to garlic; sprinkle with pepper. Arrange Brussels sprouts cut-side down and brush about 1/3 the teriyaki mixture over sprouts. Cook and stir Brussels sprouts, brushing with teriyaki sauce 2 more times, until Brussels sprouts are golden brown, 5 to 10 minutes.
Nutrition Facts : Calories 130.5 calories, Carbohydrate 10.6 g, Fat 9.4 g, Fiber 3 g, Protein 2.6 g, SaturatedFat 1.3 g, Sodium 363.7 mg, Sugar 3.1 g
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