Amaranth Whole Wheat Bread For Bread Machine Recipes

HIGH FIBER BREAD

High Fiber Bread image

This dense, chewy bread has a good dose of fiber and is great toasted in the morning with my oatmeal.

Provided by blazing belilah

Categories Bread Yeast Bread Recipes Whole Grain Bread Recipes Wheat Bread

Time 2h30m

Yield 24

Number Of Ingredients 10

Ingredients

1 ⅔ cups warm water
4 teaspoons molasses
1 tablespoon active dry yeast
2 ⅔ cups whole wheat flour
¾ cup ground flax seed
⅔ cup bread flour
½ cup oat bran
⅓ cup rolled oats
⅓ cup amaranth seeds
1 teaspoon salt

Steps:

Place water, molasses, yeast, wheat flour, ground flax seed, bread flour, oat bran, rolled oats, amaranth seeds, and salt in the pan of a bread machine in the order recommended by manufacturer. Select dough cycle; press start and allow machine to run complete dough cycle.
Turn dough onto a lightly floured surface. Form dough into 2 loaves and place on baking stone. Cover loaves with a damp cloth and let rise until doubled in volume, about 1 hour.
Preheat oven to 375 degrees F (190 degrees C).
Bake in preheated oven until top is golden brown, 20 to 25 minutes. Slide loaf onto a work surface and gently tap bottom of loaf. If it sounds hollow, bread is done.

Nutrition Facts : Calories 101 calories, Carbohydrate 18.2 g, Fat 2.1 g, Fiber 3.4 g, Protein 4 g, SaturatedFat 0.2 g, Sodium 100 mg, Sugar 0.8 g

BREAD MACHINE AMARANTH AND ORANGE BREAD

Bread Machine Amaranth and Orange Bread image

This is from Madge Rosenberg's cookbook, The Best Bread Machine Cookbook Ever - Ethnic Breads. She says in its introduction, "Although it has no nuts, this bread is nutty and fruity, dense and healthy. Amaranth, a high-protein grain from Central America, contributes the mellow flavor that goes so well with orange and honey. It is wonderful to wake up to the smell of amaranth bread and to start the day with a wallop of taste and nutrition."

Provided by mersaydees

Categories Breads

Time 3h10m

Yield 1 Loaf

Number Of Ingredients 10

Ingredients

2 1/4 teaspoons active dry yeast
2 1/2 cups bread flour
1/3 cup whole wheat flour
3/4 cup amaranth flour
3 tablespoons powdered milk
3 tablespoons honey
3 tablespoons grated orange zest
3/4 teaspoon salt
1 1/2 tablespoons vegetable oil
1 1/4 cups water

Steps:

Add ingredients to your bread machine in the order suggested by its manufacturer.
Process on the bread cycle.

Nutrition Facts : Calories 2088.4, Fat 36, SaturatedFat 8.6, Cholesterol 23.3, Sodium 1870.6, Carbohydrate 386.2, Fiber 24.2, Sugar 62, Protein 58.8

AMARANTH & WHOLE WHEAT BREAD FOR BREAD MACHINE

Amaranth & Whole Wheat Bread for Bread Machine image

This recipe is adapted from The Bread Machine Cookbook by Donna Rathmell German. I used applesauce rather than oil, and whole wheat flour rather than bread flour. I omitted nonfat dry milk powder and chopped walnuts, and added flax meal, vital wheat gluten, and oat bran. The amounts here will make one large (2 lb) loaf.

Provided by Ms Yanover

Categories Yeast Breads

Time 4h

Yield 1 large loaf, 14 serving(s)

Number Of Ingredients 12

Ingredients

1 1/4 cups water (warm)
2 1/2 tablespoons applesauce (or 2 generous Tablespoons)
1/4 cup honey
1 egg (room temperature)
1 teaspoon vanilla extract
1 1/2 teaspoons salt
2/3 cup amaranth flour
3 cups whole wheat flour
3 tablespoons vital wheat gluten
2 tablespoons flax seed meal
2 tablespoons oat bran
2 teaspoons yeast

Steps:

I used the Large Loaf, Whole Wheat, Light Crust Cycle for my machine--follow directions for your bread machine. I put all wet ingredients into the bread machine mixer bowl first. Then I mix all dry ingredients together in a separate bowl except yeast, particularly so the vital wheat gluten won't clump up. Pour dry ingredients on top of wet, add yeast, and there you go!

Nutrition Facts : Calories 140.7, Fat 1.7, SaturatedFat 0.3, Cholesterol 15.1, Sodium 258.5, Carbohydrate 28.5, Fiber 4.2, Sugar 5.2, Protein 5.2

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Weigh your flour; or measure it by gently spooning it into a cup, then sweeping off any excess. , To make bread in a bread machine: Put all of the ingredients into the bread pan in the order listed.
Program for basic white bread (or for whole wheat bread, if your machine has a whole wheat setting), and press Start., Remove the bread from the machine when it's done.
Either turn it out of the pan onto a rack to cool; or turn it out of the pan, place it back in the machine (atop the structure that holds the pan), crack the lid open about 1", and let it cool right in the cooling-down machine.
This helps prevent the crust from wrinkling as the loaf cools., To make bread by hand: Mix all of the ingredients in a large bowl, or in the bowl of a stand mixer., Knead the dough until it's smooth and just slightly tacky, about 8 to 10 minutes.

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