Amaranth Porridge With Green Tea Ginger Compote Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

AMARANTH PORRIDGE WITH GREEN TEA & GINGER COMPOTE



Amaranth porridge with green tea & ginger compote image

The ultimate breakfast for healthy joints - swap oats for an alternative grain in this yogurt porridge, topped with apple and a fruity compote

Provided by Good Food team

Categories     Breakfast, Brunch, Snack

Time 35m

Number Of Ingredients 9

8 ready-to-eat dried apricots , about 50g/2oz
25g dried cherries
2 tsp shredded fresh ginger
2 green tea teabags
1 red skinned apple
4 tbsp fresh pomegranate seeds
85g amaranth
2 tbsp chia seeds
2 x 150g pots bio plain yogurt , or dairy-free alternative

Steps:

  • The night before having this for breakfast, put the dried apricots and cherries in a pan with the ginger shreds, pour in 350ml water then cover the pan and bring to the boil. Simmer for 10 mins then turn off the heat, add the tea bags and allow to infuse for 2 mins. Remove the bags and squeeze the excess liquid from them back into the pan. Rinse the amaranth in a sieve under a cold running tap to remove the saponins (natural compounds that leave a slightly bitter taste). Tip the amaranth into a small pan, pour in 325ml water, cover and set aside.
  • The next morning, bring the pan with the amaranth to the boil, turn down the heat then cover the pan and cook for 10-15 mins until the grains are tender and the liquid has been absorbed. Stir in the chia seeds.
  • Stir half the yogurt into the mix to make a porridge consistency and spoon into shallow bowls. Top with the remaining yogurt. Core and slice the apple into the compote and spoon on to the porridge and scatter with the pomegranate seeds.

Nutrition Facts : Calories 485 calories, Fat 12 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 67 grams carbohydrates, Sugar 36 grams sugar, Fiber 13 grams fiber, Protein 19 grams protein, Sodium 0.4 milligram of sodium

More about "amaranth porridge with green tea ginger compote recipes"

AMARANTH RECIPES - BREAKFAST PORRIDGE WITH BLUEBERY …
amaranth-recipes-breakfast-porridge-with-bluebery image
2014-01-08 Instructions. In a small saucepan, combine the blueberries, sugar, zest and two tablespoons water. Cook over medium heat, stirring occasionally, until the blueberry skins have popped and the mixture has reduced slightly, …
From feedmephoebe.com

CREAMY GLUTEN-FREE AMARANTH PORRIDGE RECIPE | FOODAL
creamy-gluten-free-amaranth-porridge-recipe-foodal image
2019-04-26 Step 1 – Cook. In a small saucepan, combine amaranth, milk or water, salt, and any spices that you would like to add. I suggest adding 1/2 teaspoon cinnamon and 1/4 teaspoon nutmeg, or 1/2-1 teaspoon of …
From foodal.com

MY BREAKFAST OBSESSION: AMARANTH PORRIDGE - GLOW BY …
my-breakfast-obsession-amaranth-porridge-glow-by image
Amaranth is a nutritious tiny seed that has become a new favorite breakfast ingredient. It cooks up into a delicious thick porridge & is a great alternative to oatmeal. In this video, I share some of the health benefits of amaranth, as …
From mariamarlowe.com

MICROWAVE AMARANTH PORRIDGE RECIPE AND NUTRITION
In a large saucepan, combine amaranth, bananas, cinnamon sticks, ginger, salt and 4 cups water. Bring to a boil over high heat and stir. Lower heat, cover pan and adjust heat so mixture …
From recipegoulash.cc

15 AMAZING AMARANTH-BASED RECIPES! - ONE GREEN PLANET
3. Feta and Olive Greek Pizza. Source: Feta and Olive Greek Pizza. All of the ingredients in this Greek and Italian fusion pizza get along so well. The olives, onions, spinach, feta, and cherry ...
From onegreenplanet.org

AMARANTH PORRIDGE WITH COMPOTE - NATURAL & VEGAN CHEF
Porridge. 80 grams amaranth seed, soaked for6-8 hours (overnight) 350ml dairy free milk (almondor coconut works well) 1 Zest of ½ a lemon; 1/2 tsp ground cinnamon; 1/4 tsp ground …
From naturalchef.com

SAVORY AMARANTH PORRIDGE RECIPE - STARSEED KITCHEN
2020-10-14 Add amaranth, flax seeds and water to a medium pot. Bring to a boil, then down to a simmer for 15-20 minutes. Stir occasionally till water is absorbed. While amaranth is …
From starseedkitchen.com

AMARANTH PORRIDGE WITH GREEN TEA & GINGER COMPOTE
Amaranth porridge with green tea & ginger compote. Print Recipe. Amaranth Porridge with Green Tea & Ginger Compote. Votes: 1 Rating: 5 You: Rate this recipe! Prep Time: 30 min: …
From yumiiyogurt.com

AMARANTH RECIPES - BREAKFAST PORRIDGE WITH BLUEBERY COMPOTE
Jan 12, 2014 - One of my favorite amaranth recipes - a breakfast porridge cooked slowly with milk, and topped with blueberry compote and walnuts. Jan 12, 2014 - One of my favorite …
From pinterest.com

AMARATH PORRIDGE WITH GREEN TEA & GINGER COMPOTE
This site uses cookies because they are important to its functioning. By visiting this site, you agree to the use of cookies and our privacy policy: Find out more. I agree
From yumiiyogurt.com

AMARANTH PORRIDGE RECIPE - THE FOODIE AFFAIR
2022-08-17 Instructions. In a medium saucepan stir in the almond milk, amaranth and vanilla together. Bring to a boil. Cover and let simmer for 20-25 minutes or until liquid is absorbed. …
From thefoodieaffair.com

AMARANTH PORRIDGE WITH GREEN TEA & GINGER COMPOTE
This site uses cookies because they are important to its functioning. By visiting this site, you agree to the use of cookies and our privacy policy: Find out more. I agree
From yumiiyogurt.com

NJAM RECIPES — AMARANTH PORRIDGE WITH GREEN TEA & GINGER …
2015-04-05 Amaranth porridge with green tea & ginger compote. ♥ ♥ ♥ Enjoy ♥ ♥ ♥. Ingredients For the compote. 8 ready-to-eat dried apricots, about 50g/2oz 25g dried cherries …
From njamrecipes-blog-blog.tumblr.com

AMARANTH PORRIDGE WITH GREEN TEA & GINGER COMPOTE - COOKER APP
For the compote. 8 ready-to-eat dried apricots , about 50g/2oz; 25g dried cherries; 2 tsp shredded fresh ginger; 2 green tea teabags; 1 red skinned apple; 4 tbsp fresh pomegranate …
From cookerapp.com

VANILLA AMARANTH WITH PEACH COMPOTE RECIPE - EASY RECIPES
Ingredients 2 teaspoons butter 1 cup uncooked amaranth 2 cups 1% milk Dash of salt ½ vanilla bean (split lengthwise) ¾ pound sliced peaches (fresh or frozen) ¼ cup water 2 tablespoons …
From recipegoulash.cc

AMARANTH BREAKFAST RECIPES VEGAN | BRYONT BLOG
Creamy Amaranth Porridge Eating Made Easy. Puffed Amaranth Cereal With Fresh Fruit And Nuts A Gluten Free. Amaranth Porridge With Caramelized Bananas Gluten Free Vegan. …
From bryont.net

AMARANTH PORRIDGE WITH GREEN TEA & GINGER COMPOTE
Apr 20, 2015 - Gluten free amaranth porridge with green tea & ginger compote. The ultimate breakfast for healthy joints - swap oats for an alternative grain in this yogurt porridge, topped …
From pinterest.co.uk

AMARANTH RECIPES - BREAKFAST PORRIDGE WITH BLUEBERY COMPOTE
Jan 10, 2014 - One of my favorite amaranth recipes - a breakfast porridge cooked slowly with milk, and topped with blueberry compote and walnuts. Jan 10, 2014 - One of my favorite …
From pinterest.com

AMARANTH PORRIDGE WITH GREEN TEA & GINGER COMPOTE | BBC GOOD …
Apr 28, 2015 - We’re all about good recipes, and about quality home cooking that everyone can enjoy. Apr 28, 2015 - We’re all about good recipes, and about quality home cooking that …
From pinterest.co.uk

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

You'll also love

Indian Pudding 2 (New England Corn Pudding)_image Indian Pudding 2 (New England Corn Pudding)

Pork Fajita Wraps_image Pork Fajita Wraps

Popcorn Granola_image Popcorn Granola

Bourbon Brown Sugar-Stuffed Sweet Potato Skins_image Bourbon Brown Sugar Stuffed Sweet Potato Skins

Crunchy Breakfast Wrap_image Crunchy Breakfast Wrap

Timpano alla Timpano alla "Big Night"

Make-Ahead Chicken Bake_image Make Ahead Chicken Bake

Jalapeño, Crab, & Corn Dip Recipe - (4.6/5)_image Jalapeño, Crab, & Corn Dip Recipe (4.6/5)

Simple Cherry Pie_image Simple Cherry Pie

Seaside Salmon Salad_image Seaside Salmon Salad

Thomasburg Rhubarb Meringue Cake_image Thomasburg Rhubarb Meringue Cake

SUNDAY SLOW COOKER: HONEY GARLIC CHICKEN_image SUNDAY SLOW COOKER: HONEY GARLIC CHICKEN

Vitello Contadina_image Vitello Contadina

Mrs. Seiko's Fried Rice_image Mrs. Seiko's Fried Rice

Soup Bowls_image Soup Bowls

Pumpkin Spice Dutch Baby_image Pumpkin Spice Dutch Baby

Zucchini Lasagna With Beef and Sausage_image Zucchini Lasagna With Beef and Sausage

Cranberry Walnut Cheesecake Pie_image Cranberry Walnut Cheesecake Pie

Baked Fish Fillets with Citrus-Tequila Sauce_image Baked Fish Fillets with Citrus Tequila Sauce

Vanilla and Almond Soap_image Vanilla and Almond Soap

Related Search

Baked Eggplant With Pesto, Parmesan, And Mozzarella

Chicken Kamameshi Tori Kamameshi

Chickenandcornchili

Chinese Seafood Soup

Grilled Taters

Homemade Buttermilk

Moroccan Passover Torte

Peanut Butter Semifreddo