OVEN ROASTED SWISS STEAK
Steps:
- Preheat oven to 325F degrees. Place oven rack on middle position.
- In a shallow bowl or dinner-size plate, mix flour, salt, pepper and garlic.
- Heat oil over medium-high heat in a large ovensafe dutch oven or heavy bottomed pot (one that has a lid).
- Dredge each cube steak on both sides in the flour mixture, shaking off excess. Place steak in heated pan as you go. Brown the steaks on both sides, about 3 minutes per side (you don't want to cook them all the way through). Remove from pan and set aside on a large plate while preparing the sauce.
- In the same pan you cooked the steaks, reduce heat to medium. Add just a little additional oil if necessary. Add sliced onion and cook until softened and golden but not burnt, about 3 minutes. Add minced garlic and cook additional 30 seconds.
- Add ¼ cup of red wine and cook until wine evaporates, about 3 minutes.
- Add tomato paste, smoked paprika, oregano, salt and pepper. Stir to combine.
- Add diced and crushed tomatoes, worcestershire and beef broth. Stir and cook until mixture starts to simmer.
- Add the cube steaks back into the pot and make sure to cover them with the tomato mixture.
- Cover with lid, place in 325F degree oven and cook without checking for 1 hour 45 minutes.
- After this time is up, check and cook, covered again, an additional 15-30 minutes or until most of moisture is evaporated and steaks are covered in reduced tomato mixture.
OVEN SWISS STEAK
Make and share this Oven Swiss Steak recipe from Food.com.
Provided by Joy1996
Categories Healthy
Time 2h10m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Heat oil in large skillet.
- Combine flour, salt and pepper.
- Cut steak into 4 or 5 servings; dredge in flour mixture.
- Brown on both sides in hot oil; remove to large baking dish.
- Place vegetables over steak; pour tomatoes, tomato sauce, water and Worcestershire over all.
- Cover and bake at 350 degrees for 1 1/2- 2 hours, or until meat is tender.
- Serve with sauce spooned over the mashed potatoes.
AMANDA'S OVEN BAKED SWISS STEAK
My Mom made this a lot, it has such a good smell it leaves in your house! Such a good tangy taste, great for something different for dinner.
Provided by Amanda Holman
Categories Steaks and Chops
Time 1h20m
Number Of Ingredients 6
Steps:
- 1. Preheat oven to 400 degrees.
- 2. Cut steak into small steaks and coat in flour. Brown steaks in a little oil and salt and pepper them.
- 3. In a bowl combine remaining ingredients.
- 4. Place steaks into a large casserole dish or baking pan, and pour the sauce over it. Cover dish and bake for about an hour.
- 5. Its great served with rice or potatoes to pour the gravy over!!
AL'S BAKED SWISS STEAK
This is a variation on another recipe, which is great as is, but I couldn't make Swiss steak without green peppers or garlic. I also season the meat instead of the flour; it gets a more intense taste that way.
Provided by Al Kavalauskas
Categories World Cuisine Recipes European Swiss
Time 2h5m
Yield 4
Number Of Ingredients 16
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Grease a shallow baking dish.
- Cut steak into four portions and pound to 1/4-inch thickness; season with salt, pepper, and seasoned salt. Coat meat evenly with about 1 tablespoon flour.
- Heat oil in a skillet over medium heat. Cook beef in hot oil until browned completely, 3 to 5 minutes per side; transfer to prepared baking dish reserving drippings in the skillet.
- To the drippings, add tomatoes, onion, green bell pepper, beef broth, carrots, celery, garlic, 1 tablespoon flour, and Worcestershire sauce. Bring the tomato mixture to a boil; cook and stir for 2 minutes. Pour the mixture over the meat in the baking dish. Cover dish with aluminum foil.
- Bake until beef is completely tender, about 90 minutes. Sprinkle cheese over beef and return to oven uncovered until cheese is melted, 3 to 5 minutes.
Nutrition Facts : Calories 313.3 calories, Carbohydrate 15.8 g, Cholesterol 46 mg, Fat 20 g, Fiber 2.7 g, Protein 18.6 g, SaturatedFat 5 g, Sodium 777.4 mg, Sugar 6.4 g
OVEN SWISS STEAK
I was really glad to find this recipe since it's a great way to use round steak and it picks up fabulous flavor from one of my favorite herbs - tarragon. I am a homemaker with three children and enjoy cooking tasty dinners like this one for my family. -Lorna Dickau, Vanderhoof, British Columbia
Provided by Taste of Home
Categories Dinner
Time 1h45m
Yield 6 servings.
Number Of Ingredients 10
Steps:
- In a large cast-iron or ovenproof skillet, cook bacon over medium heat until crisp. Remove to paper towels to drain, reserving 1/4 cup drippings. Crumble bacon and set aside. , Trim beef; cut into serving-size pieces. Brown on both sides in drippings. Top meat with mushrooms, tomatoes and onion. Sprinkle with tarragon and bacon. Cover and bake at 325°, until meat is tender, 1-1/4 to 1-3/4 hours, basting twice. , Remove meat to a serving platter; keep warm. Combine cornstarch and water until smooth; add to skillet. Bring to a boil; cook and stir until thickened, about 2 minutes. Reduce heat; stir in cream. Simmer, uncovered, until heated through, 3-4 minutes. Return meat to skillet and turn to coat with sauce. If desired, sprinkle with parsley.
Nutrition Facts : Calories 385 calories, Fat 26g fat (12g saturated fat), Cholesterol 116mg cholesterol, Sodium 308mg sodium, Carbohydrate 7g carbohydrate (4g sugars, Fiber 1g fiber), Protein 31g protein.
OVEN BAKED SWISS STEAK
This is some good country cooking. Its so easy, just throw it in a baking dish and bake. You got your meat and veggies all in one dish. Plus easy clean-up. Hope you enjoy this meal! :)
Provided by Angela Johnson
Categories Steaks and Chops
Time 2h20m
Number Of Ingredients 5
Steps:
- 1. 1. Heat oven to 325. In ungreased 13x9-inch glass baking dish, arrange beef in single layer. Top with carrots and onion.
- 2. 2. In medium bowl, mix tomatoes and gravy; spoon over beef and vegetables. Cover with foil; bake 2 hours. Serve with mashed potatoes.
- 3. Nutrition information per serving: 1 serving: Calories 350, calories from fat 120, total fat 13g, saturated fat 4g, cholesterol 80mg, sodium 710mg, total carbs 34g, dietary fiber 4g, sugars 6g, protein 23g
SO-TENDER SWISS STEAK
This fork-tender Swiss steak with rich gravy was an often-requested main dish around our house when I was growing up. Mom took pride in preparing scrumptious, hearty meals like this for our family and guests. -Linda McGinty, Parma, Ohio
Provided by Taste of Home
Categories Dinner
Time 2h30m
Yield 8 servings.
Number Of Ingredients 14
Steps:
- Preheat oven to 325°. In a large shallow dish, combine flour, salt and pepper. Pound steak with a mallet to tenderize. Add meat, a few pieces at a time, and toss to coat., In an ovenproof Dutch oven, brown steak in oil on both sides. Arrange onion slices between layers of meat. Add water and Worcestershire sauce. , Cover and bake 2 to 2-1/2 hours or until meat is very tender. Remove to a serving platter and keep warm. , In a small bowl, combine flour, salt, pepper and broth until smooth; stir into pan juices. Bring to a boil over medium heat; cook and stir 2 minutes or until thickened. Serve steak and gravy with noodles or mashed potatoes, if desired. Freeze option: Freeze cooled beef mixture in freezer containers. To use, partially thaw in refrigerator overnight. Heat through in a covered saucepan, gently stirring and adding a little broth or water if necessary.
Nutrition Facts : Calories 213 calories, Fat 7g fat (2g saturated fat), Cholesterol 64mg cholesterol, Sodium 424mg sodium, Carbohydrate 9g carbohydrate (1g sugars, Fiber 1g fiber), Protein 27g protein.
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