Alton Browns Guacamole Recipes

ALTON BROWN'S GUACAMOLE

Alton Brown's Guacamole image

I got this recipe off of the Food Network website. It was on the Good Eats episode, Dip Madness. I adjusted the directions a little bit from the original recipe. I also didn't add the cayenne that it called for and insted added some red pepper flakes. Number of servings is approximate. Cooking time is setting time (to let the flavors fully develop).

Provided by cookiemaker

Categories Southwestern U.S.

Time 1h20m

Yield 8 serving(s)

Number Of Ingredients 9

Ingredients

3 Hass avocadoes, halved, seeded and peeled (or 4 small ones)
1 lime, juice of
1/2 teaspoon kosher salt
1/2 teaspoon ground cumin
1/2 teaspoon cayenne
1/2 medium onion, diced
2 roma tomatoes, seeded and diced
1 tablespoon cilantro, chopped
1 garlic clove, minced

Steps:

Wash and prepare produce.
Put avocado innards and lime juice into a large bowl, toss to coat.
Add salt, cumin, and cayenne, and mash with a potato masher or whatever you can find to mash it with.
Fold in onions, tomatoes, cilantro, and garlic.
Let sit at room temp temperature for an hour, then serve.

Nutrition Facts : Calories 93.5, Fat 8, SaturatedFat 1.1, Sodium 151, Carbohydrate 6.4, Fiber 3.9, Sugar 1, Protein 1.3

GUACAMOLE

Guacamole image

Make and share this Guacamole recipe from Food.com.

Provided by ersmedstad

Categories Fruit

Time 20m

Yield 6 serving(s)

Number Of Ingredients 10

Ingredients

3 Hass avocadoes, halved seeded and peeled
1 lime, juiced
1/2 teaspoon kosher salt
1/2 teaspoon ground cumin
1/2 teaspoon ground cayenne pepper
large onion, diced
1/2 jalapeno pepper, seeded and minced
2 roma tomatoes, seeded, deslimed and diced
1/4 cup chopped cilantro
2 garlic cloves, minced

Steps:

In a large bowl put everything in there and mix it up. Let sit at room temperature for 1 hour and then serve.
Its easier if you cut the avocados into small pieces to start with.
If you want more onion bite use a white onion, if you can't handle that use a red onion.

Nutrition Facts : Calories 123.7, Fat 10.6, SaturatedFat 1.5, Sodium 201.3, Carbohydrate 8.4, Fiber 5.3, Sugar 1, Protein 1.7

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