LOW-FAT EGG WHITE SALAD
Make and share this Low-Fat Egg White Salad recipe from Food.com.
Provided by jdiamond
Categories Lunch/Snacks
Time 15m
Yield 1 egg salad, 1 serving(s)
Number Of Ingredients 10
Steps:
- Shell the hard-boiled eggs. Discard the yoke and mash up the egg whites in a small dish.
- Add chopped red pepper and scallions.
- Add cumin, lemon juice, yoghurt, paprika and honey mustard and mix well.
- Serve in a whole-grain wrap, pita, or bread with lettuce, tomato slices, red onion, and fresh ground pepper.
Nutrition Facts : Calories 131, Fat 3.8, SaturatedFat 0.5, Cholesterol 0.9, Sodium 447.7, Carbohydrate 11.8, Fiber 0.8, Sugar 7.5, Protein 12.2
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