Almost Non Fat Mac And Cheese Recipes

VEGAN MAC AND NO CHEESE

Steps:

• Preheat oven to 350 degrees F (175 degrees C).
• Bring a large pot of lightly salted water to a boil. Add macaroni, and cook for 8 to 10 minutes or until al dente; drain. Transfer to a medium baking dish.
• Heat vegetable oil in a medium saucepan over medium heat. Stir in onion, and cook until tender and lightly browned. Gently mix with the macaroni.
• In a blender or food processor, mix cashews, lemon juice, water, and salt. Gradually blend in canola oil, roasted red peppers, nutritional yeast, garlic powder, and onion powder. Blend until smooth. Thoroughly mix with the macaroni and onions.
• Bake 45 minutes in the preheated oven, until lightly browned. Cool 10 to 15 minutes before serving.

HEALTHY VEGAN MAC AND CHEESE (LOW-FAT)

Steps:

• Get a medium-sized pot and cook your pasta according to package instructions. 5 minutes before the pasta is done, add the broccoli florets.
• Once the pasta is al dente and the broccoli is soft with a little crunch, drain and set aside.
• While the pasta is cooking, heat a small pot over medium heat and add the onion, garlic and carrot.
• Sautée in some water or vegetable broth until they have softened, then add the cooked potatoes to warm them up for a few minutes.
• Now, place all of the ingredients for the easy vegan cheese sauce into a high-speed blender jar and blend until smooth.
• Once the pasta is cooked, drain and add back to the pot. Pour the cheese sauce over the drained pasta and broccoli.
• Mix well with a spoon but don't overdo it if you want the pasta and broccoli not to get too mushy! Enjoy warm.

THE EASIEST FAT FREE MACARONI AND CHEESE AROUND

Steps:

• Spray 9X 13" pan with cooking spray.
• Put macaroni in pan
• Pour milk over macaroni.
• Top with cheese.
• Cover and bake at 350F for 1 hour.

ALMOST NON FAT MAC AND CHEESE

Steps:

• Cook pasta in boiling water until tender.
• In a small saucepan, heat milk over medium heat, until steaming.
• Whisk in cream cheese until smooth.
• Add Cheese and mix until melted.
• Toss with pasta to mix and season with salt & pepper.

REDUCED FAT MAC AND CHEESE

Steps:

• Cook macaroni according to package directions; drain well.
• Preheat oven to 350 degrees F. Spray a 2 1/2-quart baking dish with cooking spray and set aside.
• Place flour in a large saucepan over medium heat, gradually whisking in milk. Add mustard, garlic powder, salt, black pepper, red pepper and Worcestershire. Continue cooking until sauce thickens, stirring constantly.
• Reduce heat to low. Stir in cream cheese until well blended; add 2/3 of shredded cheese and stir until melted. Add macaroni, stirring until well coated. Pour into prepared baking dish.
• Toss remaining shredded cheese with breadcrumbs and sprinkle over top of macaroni; spray with cooking spray.
• Bake for 20 minutes, or until golden on top and bubbling throughout.