Almost No Sugarfat Free Crock Pot Baked Custard Recipes

SLOW COOKER EGG CUSTARD

Steps:

• Grease slow cooker with the butter (leave excess in crock); set aside.
• In a medium mixing bowl combine all ingredients except cinnamon and whipped cream.
• Mix well and pour into crock pot.
• Cover and cook on LOW for 4 hours. At the end of the cooking time gently touch the top of the custard to make sure it is set.
• If not set cook 1/2 hour more, if set leave the crock uncovered and let the custard sit for 1 hour at room temperature.
• Slice and garnish with a sprinkle of the cinnamon or nutmeg and whipped cream if you like.

BASIC SUGAR FREE CUSTARD

Steps:

• Preheat oven to 350 and spray a casserole dish with non - stick spray.
• Whisk all ingredients, except nutmeg, together for one minute.
• Pour into prepared dish.
• Place filled dish into a shallow baking dish and pour hot water into baking dish to come halfway up the side of filled dish.
• Place on oven shelf and sprinkle with nutmeg.
• Bake for 20 minutes then reduce heat to 325 and bake for 40 minutes or until custard is set and a sharp knife comes out clean when inserted.
• Remove dish from water.
• Serve hot, warm or cold.

LOW SUGAR BAKED CUSTARD

Steps:

• Beat the eggs.
• Add milk, splenda and vanilla and mix well.
• Mix syrups together and place 1 Tbsp in the bottom of 4 ramekins or oven-proof cups.
• Pour custard mixture gently into each ramekin.
• Place the ramekins in a pan and fill the pan with boiling water to within 2 cm of the top of each ramekin.
• Bake at 180 degrees C for 35-50 minutes.

ALMOST NO SUGAR~FAT FREE CROCK POT BAKED CUSTARD

Steps:

• 1. Whisk all ingredients except nutmeg until combined or pulse in a blender/food processor
• 2. Place all ingredients in a small crock pot and sprinkle nutmeg on top
• 3. Cook on low for 6~8hrs (It'll be a little watery around the edges, cracking the lid for 1/2 hour at the end should rectify that)
• 4. Notes: I've never tried this in a conventional or convection oven, just in my crock pot. You can use desiccated coconut on top instead of nutmeg, if you like, and substitute coconut extract in the recipe for the vanilla. This is a Terrific custard...Slightly softer set than traditional, but delicious. You can have this in the pot cooking in less than 10min...Sometimes I spin it in my food processor after it's cooked and use it as a Faux Creme Anglaise, over Splenda Brown Sugar Blend dredged fresh halved strawberries (Lowest of fruits in the Glycemic Index) I served this, that way at a dinner party of 12 and EVERY wife there, wanted the recipe...LOL They couldn't believe how I made it...It's also extremely low-carb...Can't get much easier than this! Enjoy!