Almondshakepaleoandglutenfree Recipes
ALMOND SHAKE PALEO AND GLUTEN FREE
This recipe came from cookingchanneltv.com by Bal Arneson. I changed it up a little to be Paleo friendly.
Provided by joytosew
Categories Smoothies
Time 5m
Yield 2 serving(s)
Number Of Ingredients 7
Steps:
- Put the ice, almond milk, yogurt, almonds, cardamom, fennel and star anise into a blender and puree until smooth. Serve immediately.
- The original recipe calls for sugar but I do not think it is needed.
- You can add a banana or honey in place of the sugar if you would.
- like it to be sweeter.
Nutrition Facts : Calories 158.9, Fat 10.9, SaturatedFat 3.1, Cholesterol 15.9, Sodium 61.1, Carbohydrate 9.8, Fiber 2.3, Sugar 6.2, Protein 7.4
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