ALMOND CRUSTED CATFISH
Make and share this Almond Crusted Catfish recipe from Food.com.
Provided by Meisha-ann
Categories Catfish
Time 20m
Yield 3 serving(s)
Number Of Ingredients 8
Steps:
- Preheat oven to 475°F.
- In a medium bowl, combine bread crumbs, cheese, almonds, garlic, salt and pepper.
- Place the olive oil in a shallow dish.
- Brush fillets in olive oil.
- Dredge fillets in breadcrumb mixture.
- Bake fillets for 15 minutes or until fish flakes easily when tested with a fork.
OVEN BAKED ALMOND CRUSTED CATFISH FILLETS
I can't remember where I got this recipe but I've been making it for several years now. This is real easy to make.
Provided by Catnip46
Categories Weeknight
Time 27m
Yield 4-6 serving(s)
Number Of Ingredients 9
Steps:
- Set oven rack slightly above the middle of the oven and preheat to 500.
- Cut the catfish fillets into serving size pieces.
- Place the milk in a bowl and whisk the egg into it.
- Add the Cajun spice, minced onion and black pepper to the milk/egg mixture.
- In a separate flat dish, mix the bread crumbs and the sliced almonds. Dip the fish pieces into the seasoned egg wash, then coat them with bread crumb/almond mixture.
- Place the coated catfish fillets on a well greased (olive oil or similar oil) flat baking pan.
- Pour the melted butter evenly over the fillets.
- Place the baking pan on rack and bake for 10-12 min or until fish flakes easily. It is better not to over-cook fish.
Nutrition Facts : Calories 586.2, Fat 34.4, SaturatedFat 12.1, Cholesterol 205.9, Sodium 554, Carbohydrate 24.6, Fiber 2.8, Sugar 2.6, Protein 43.4
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