SHORBA LIBIYA - LIBYAN LAMB & CHICKPEA SOUP
There are many versions of this Libyan classic, this recipe is the basic recipe, to which other bits & pieces may be added depending on the region & household. Although lamb is traditionally used here, you may also substitute beef or chicken. Shorba is an essential dish during Ramadan as well as throughout the rest of the year.
Provided by Um Safia
Categories Lamb/Sheep
Time 1h5m
Yield 4-6 serving(s)
Number Of Ingredients 13
Steps:
- Heat the oil in a large casserole or stock pot. Gently fry the onion for a few minutes, until pale golden & soft.
- Add the lamb, chickpeas, tomato puree, spices & salt, cooking for a few more minutes & stirring well.
- Add the water to the pot, this should cover the mixture - add 1/4 litre more if required. (If adding extra water, remember that you'll need to add a little extra spice & salt to compensate).
- Cover & simmer over a medium heat for approx 45-50 minutes or until the lamb is tender & the soup flavourful. You may add a little extra water again at this point but remember to adjust the seasoning if you do.
- Add the dried mint & the lemon, return to the heat for a further 3-4 minutes then serve.
- Serve each bowl of shorba with a sprig of fresh mint & a lemon wedge on the side.
Nutrition Facts : Calories 259.5, Fat 7.5, SaturatedFat 2.5, Cholesterol 81.2, Sodium 246, Carbohydrate 20.5, Fiber 4.8, Sugar 2.4, Protein 28.8
ALMOND SOUP (LOOZ SHORBA)
Also from Middle Eastern Recipe (http://www.ummah.com/family/recipes.html). It calls for almonds, but I've made this with walnuts as well. If you can't find ground nuts, then I recommend finely chopped. They should be as fine as possible, as this adds to the creamy texture of the soup.
Provided by SJBG2110
Categories Southwest Asia (middle East)
Time 35m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Start the chicken broth boiling.
- While waiting for that, soften the onions in butter in a small sauce pan.
- Add flour to onion mixture and stir. This makes a kind of paste.
- Once chicken broth is boiling add the onion/flour mix to the boiling broth and stir briskly.
- Let simmer for a few minutes, then add the ground almonds. Let simmer 20 minutes.
- Add the heavy cream, stirring until heated through.
- Add salt and pepper to taste, though I find it doesn't need it.
- Serves about 4.
Nutrition Facts : Calories 312.8, Fat 27.1, SaturatedFat 11.5, Cholesterol 56, Sodium 779.2, Carbohydrate 10, Fiber 2.4, Sugar 2.4, Protein 9.3
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