SEED BARS
Seed Bars! Nut-free, oil-free, grain-free, paleo approved energy bars that only take 5 minutes of hands on time before baking in the oven. High in protein and fiber, these all natural bars make for a simple breakfast on the go or energy boosting midday snack!
Provided by Sylvia Fountaine | Feasting at Home
Categories snack
Time 1h
Yield 10
Number Of Ingredients 9
Steps:
- preheat oven to 325F (300 F if electric oven)
- Mix the seeds and salt together in a medium bowl. Stir in vanilla and warm honey, until uniformly combined.
- Place a piece of parchment in an 8 x 8 baking pan ( all the way up the sides too) . Spray lightly with oil.
- Pour seed mix into lightly greased, parchment-lined pan and using a wet metal spatula, spread it out, into corners and edges and press down firmly until you have a compacted, smooth surface at a uniform depth.
- Place on the middle rack in the oven for 40-55 minutes. Check at 25 minutes adjusting heat down to 300F, if edges seem too brown. For a chewy consistency, take out at 40-45 minutes, for a crispier crunchy consistency, let it cook the full 50 -55 minutes. Keep in mind, all ovens are different, so heat may vary. The key is....You want to take them out when they are perfectly golden, before they get too dark. So keep a close eye on them after 40 minutes. If you take them out too early (before they are golden) they may be too chewy and sticky. Pay attention to the color.
- For example, I've cooked these in two different ovens. In the gas oven, 50-55 minutes delivered perfectly golden bars. In the electric oven, 40 minutes were enough for perfectly golden. 55 minutes would have totally burnt them.
- Remove from oven, and cool completely. You could place in the fridge to cool faster. When it's completely cooled, take the parchment out of the pan, turn it over and remove parchment. Flip back over and cut into desired shapes or bars. Store at room temp.
Nutrition Facts : Calories 185 calories, Sugar 12.1 g, Sodium 28.7 mg, Fat 12.5 g, SaturatedFat 4.2 g, TransFat 0 g, Carbohydrate 17.3 g, Fiber 3.7 g, Protein 4.4 g, Cholesterol 0 mg
ALMOND POPPY SEED BARS
Make and share this Almond Poppy Seed Bars recipe from Food.com.
Provided by carolinafan
Categories Bar Cookie
Time 35m
Yield 5 dozen
Number Of Ingredients 14
Steps:
- In a mixing bowl, beat the eggs, sugar, milk, oil, extracts and butter flavoring.
- Combine the flour, poppy seeds, baking powder and salt; add to the egg mixture and mix just until combined.
- Spread into a greased 15 x 10 x 1" baking pan.
- Bake at 350° for 20 minutes or until a toothpick inserted near the center comes out clean.
- Cool on a wire rack.
- In a mixing bowl, combine the frosting ingredients; beat until smooth.
- Frost bars.
Nutrition Facts : Calories 1512, Fat 63.5, SaturatedFat 16.5, Cholesterol 155.6, Sodium 1002.2, Carbohydrate 224.5, Fiber 2.5, Sugar 161, Protein 14.8
ALMOND-POPPY SEED SCONES
Yield Makes 12
Number Of Ingredients 10
Steps:
- Preheat oven to 400°F. Mix first 5 ingredients in processor. Add shortening and butter. Using on/off turns, process until mixture resembles coarse meal. Whisk sour cream, egg and almond extract in small bowl to blend. Add to flour mixture in processor and pulse just until dough forms ball. Transfer dough to lightly floured work surface.
- Press dough into 15 x 3-inch rectangle. Cut into six 3 x 2 1/2-inch pieces. Cut each piece diagonally in half to form 12 triangles. Place scones on heavy large baking sheet, spacing 1 inch apart. Bake until puffed and pale golden, about 15 minutes. (Can be made 1 week ahead. Cool. Wrap in foil and freeze. Thaw, then rewarm in foil in 350°F oven for 8 minutes.)
POPPY SEED BARS
Make and share this Poppy Seed Bars recipe from Food.com.
Provided by Alia55
Categories Bar Cookie
Time 1h
Yield 2 dozen
Number Of Ingredients 13
Steps:
- Preheat oven to 350°F.
- In a small bowl, combine poppy seed and 2 tbsp milk.
- In a medium mixing bowl, cream together butter, sugar and honey.
- Add eggs and beat well.
- Sift together flour, salt, baking powder and soda.
- Blend into creamed mixture alternately with 2 tbsp milk and vanilla.
- Stir in coconut and poppy seed milk mixture.
- Spread evenly in a greased 13 x 9 x 2 inch pan.
- Bake for 25 to 30 minutes.
- Cool in pan on wire rack.
- Sprinkle top with sifted icing sugar and cut into bars.
Nutrition Facts : Calories 1589.4, Fat 80.8, SaturatedFat 43.8, Cholesterol 337.8, Sodium 2419.4, Carbohydrate 196.4, Fiber 8.2, Sugar 106.6, Protein 26.8
ALMOND-POPPY SEED MUFFINS
The flavors of almond and poppy seed pair nicely in a variety of baked goods. These moist muffins are no exception!
Provided by By Betty Crocker Kitchens
Categories Side Dish
Time 30m
Yield 12
Number Of Ingredients 13
Steps:
- Heat oven to 375°F. Line 12 medium muffin cups with paper baking cups (or spray cups with cooking spray or grease with shortening).
- In large bowl, stir together 1/2 cup sugar, the oil, egg and almond extract. Beat in sour cream and milk with spoon until blended. Stir in flour, baking powder, salt, baking soda and poppy seed until well blended. Divide batter evenly among muffin cups. Sprinkle batter with 3 teaspoons sugar and the almonds.
- Bake 14 to 17 minutes or until toothpick inserted in center comes out clean. Remove from pan to wire rack. Serve warm or cool.
Nutrition Facts : Calories 180, Carbohydrate 21 g, Cholesterol 25 mg, Fat 1 1/2, Fiber 0 g, Protein 3 g, SaturatedFat 2 1/2 g, ServingSize 1 Muffin, Sodium 160 mg, Sugar 10 g, TransFat 0 g
ALMOND POPPY SEED SCONES
This scone comes out light and sweet. It has an elegant presentation, an excellent addition to a brunch table.
Provided by Marz7215
Categories Scones
Time 30m
Yield 16 scone wedges, 16 serving(s)
Number Of Ingredients 13
Steps:
- Preheat oven to 400 degrees F.
- Combine dry ingredients in a medium sized bowl. Cut the butter with a pastry cutter to make a coarse meal. In a small measuring pitcher combine the sour cream, whole egg, egg yolk, extract, and enough milk to make 3/4 cup total liquid ingredients.
- Add the liquid ingredients to the dry ingredients and mix with a rubber spatula or wooden spoon until blended. Turn dough onto floured surface and knead slightly five or six times.
- For wedges: divide the dough into two equal sized balls. PAt each ball into 6 inch circles, slightly domed in shape. Cut into 8 wedges.
- OR.
- For rounds: roll dough out to 1/2 inch thick and cut into rounds with a floured biscuit cutter.
- Place wedges or rounds on an ungreased baking sheet, allowing an inch or more between each scone. Brush with egg white and decorate the tops with sliced almonds. Carefully brush a little more egg white on top to help hold the almonds in place.
- Bake 12 minutes or until golden brown.
ALMOND POPPY SEED BREAD
We hosted a beautiful wedding for our son, James, and his bride, Margret, and served these lovely poppy seed bread loaves to their guests. The recipe came from a dear friend, Judie Tobin.
Provided by Taste of Home
Time 1h15m
Yield 2 loaves (16 slices each).
Number Of Ingredients 16
Steps:
- In a large bowl, combine the sugar, oil, eggs, poppy seeds, lemon juice and extracts; beat until well blended. Combine the flour, baking powder and salt; add to sugar mixture alternately with milk, beating just until moistened. , Pour into two greased 8x4-in. loaf pans. Bake at 350° for 55-60 minutes or until a toothpick inserted in the center comes out clean., Combine glaze ingredients until smooth; drizzle over warm loaves. Cool 10 minutes before removing from pans to wire racks.
Nutrition Facts : Calories 197 calories, Fat 9g fat (1g saturated fat), Cholesterol 21mg cholesterol, Sodium 105mg sodium, Carbohydrate 27g carbohydrate (18g sugars, Fiber 0 fiber), Protein 2g protein.
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