Almond Mango Baby Romaine Salad With Citrus Vinaigrette Recipes

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ALMOND MANGO BABY ROMAINE SALAD WITH CITRUS VINAIGRETTE



Almond Mango Baby Romaine Salad With Citrus Vinaigrette image

Provided by Gwynn Galvin

Categories     Salad

Number Of Ingredients 13

3 Tbs. olive oil
2 Tbs. orange juice, (preferably fresh squeezed)
1 Tbs. apple cider vinegar
1 tsp. orange zest
1/2 tsp. sugar
1/2 tsp. kosher salt
1/4 tsp. pepper
1/4 tsp. garlic powder
1 pkg. (5 oz.) baby romaine lettuce, (5 cups)
1 mango, (peeled, pitted and sliced, about 1 cup)
1 cup quartered radishes, (about 6 large radishes)
1/2 cup shredded carrots
1/3 cup toasted sliced almonds

Steps:

  • In large serving bowl combine olive oil, orange juice, vinegar, orange zest, sugar, kosher salt, pepper and garlic powder and whisk together until blended.
  • Stir in lettuce, mango, radishes, carrots and almonds and toss until evenly coated.

Nutrition Facts : Calories 258 kcal, Carbohydrate 17 g, Protein 5 g, Fat 21 g, SaturatedFat 2 g, Sodium 263 mg, Fiber 4 g, Sugar 10 g, ServingSize 1 serving

ROMAINE & ORANGE SALAD WITH LIME DRESSING



Romaine & Orange Salad with Lime Dressing image

Three ingredients plus a dressing equals a quick salad for special occasions. I first had it at a friend's wedding, and it's become a family favorite. - Linda Pallotto, Mantua, Ohio

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 6 servings.

Number Of Ingredients 9

2 tablespoons olive oil
1 tablespoon lime juice
1 small garlic clove, minced
3/4 teaspoon sugar
1/8 teaspoon salt
1/8 teaspoon grated lime zest
6 cups torn romaine
1/2 cup sliced red onion
1 can (11 ounces) mandarin oranges, drained

Steps:

  • In a small bowl, whisk the first six ingredients. In a large bowl, combine romaine and onion. Drizzle with dressing; toss to coat. Top with mandarin oranges. Serve immediately.

Nutrition Facts : Calories 74 calories, Fat 5g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 56mg sodium, Carbohydrate 8g carbohydrate (6g sugars, Fiber 2g fiber), Protein 1g protein. Diabetic Exchanges

GREEN SALAD WITH ROMAINE LETTUCE AND MANGOES



Green Salad With Romaine Lettuce and Mangoes image

Make and share this Green Salad With Romaine Lettuce and Mangoes recipe from Food.com.

Provided by LMillerRN

Categories     Mango

Time 10m

Yield 4 serving(s)

Number Of Ingredients 4

1 (10 ounce) package romaine lettuce, salad
1 cup refrigerated mango, chopped
1/2 cup sliced red onion
1/3 cup fat free balsamic vinaigrette

Steps:

  • Combine first 3 ingredients in a bowl.
  • Toss with vinaigrette.

Nutrition Facts : Calories 47.3, Fat 0.3, SaturatedFat 0.1, Sodium 7.1, Carbohydrate 11.4, Fiber 2.5, Sugar 7.8, Protein 1.3

BABY ROMAINE WITH MANGO



Baby Romaine With Mango image

Make and share this Baby Romaine With Mango recipe from Food.com.

Provided by UmmBinat

Categories     Mango

Time 10m

Yield 1 plate, 2 serving(s)

Number Of Ingredients 9

3/4 ripe mango (not deadly soft)
baby romaine lettuce leaf (don't sub. Dole makes a pack, some are red leaves)
1 slice goats milk feta cheese, chopped (or crumbled your preference)
1 thin slice red onion, separated
sunflower oil
fresh lemon juice
white sugar (a little bit)
sea salt, to taste
fresh ground black pepper, to taste

Steps:

  • Place leaves on plate.
  • Chop mango into cubes and toss over leaves.
  • Cut up the red onion into desired size and add on top.
  • Garnish with feta. (I prefer cubbed not crushed.).
  • Vinaigrette:.
  • Mix all together using more fresh lemon than sunflower oil.
  • Pour over salad.
  • Enjoy!

Nutrition Facts : Calories 97.6, Fat 0.5, SaturatedFat 0.1, Sodium 3.5, Carbohydrate 24, Fiber 3, Sugar 19.5, Protein 1.6

MANDARIN ORANGE SALAD WITH CANDIED ALMONDS



Mandarin Orange Salad With Candied Almonds image

Good enough for a special occasion. Recipe from Junior League of Nashville's Notably Nashville Cookbook.

Provided by gailanng

Categories     Greens

Time 25m

Yield 4 serving(s)

Number Of Ingredients 14

1/2 head leaf lettuce, torn
1/2 head romaine lettuce, chopped
2 green onions, sliced thin
1/2 cup dried cranberries
1 (8 ounce) can mandarin oranges, drained
1/4 cup vegetable oil
2 tablespoons red wine vinegar
3 drops Tabasco sauce
1 tablespoon chopped parsley
2 tablespoons sugar
1/2 teaspoon salt
fresh ground black pepper
3 tablespoons sugar
1/2 cup sliced almonds

Steps:

  • Mix the vegetable oil, vinegar, Tabasco sauce, parsley, sugar, salt & pepper in a bowl.
  • For the Salad: Combine the leaf lettuce, romaine lettuce, scallions, celery, cranberries and oranges in a salad bowl and mix gently. Add the Red Wine Vinaigrette and toss to coat well.
  • For the Candied Almonds: Combine the sugar and almonds in a skillet over medium-low heat and cook until the sugar melts, stirring occasionally. Cook until the almonds are evenly coated, stirring constantly. Spread on waxed paper and separate with forks to cool.

Nutrition Facts : Calories 307.6, Fat 19.8, SaturatedFat 2.3, Sodium 315.4, Carbohydrate 31.8, Fiber 5.5, Sugar 24.1, Protein 4.7

MANDARIN ALMOND SALAD



Mandarin Almond Salad image

Another Mandarin Almond Salad. Only slightly different from the one Inez posted. Can't go wrong with either one. This is good stuff!

Provided by GinnyP

Categories     Low Protein

Time 30m

Yield 4-6 serving(s)

Number Of Ingredients 10

1 head romaine lettuce, chopped,washed,and dried
2 (11 ounce) cans mandarin oranges, drained
6 long stem green onions, finely chopped
1/2 cup sliced almonds
2 tablespoons sugar
1/4 cup red wine vinegar
1/2 cup olive oil
1 tablespoon sugar
1/8 teaspoon red pepper flakes
fresh ground black pepper

Steps:

  • In a large bowl, combine the Romaine, drained oranges, and chopped onions.
  • Heat sugar and almonds in a pan over medium heat until sugar melts and coats almonds; stir and heat until almonds are slightly brown.
  • Turn onto plate and cool for 10 minutes.
  • Combine remaining ingredients in a jar with a tight fitting lid; shake vigorously.
  • Pour salad dressing over lettuce mixture; toss.
  • Sprinkle with sugared almonds.

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