Almond Kale And Banana Smoothie Recipes

ALMOND, KALE, AND BANANA SMOOTHIE RECIPE - (4.5/5)

Almond, Kale, and Banana Smoothie Recipe - (4.5/5) image

Provided by LRay

Number Of Ingredients 6

Ingredients

1/2 orange, peeled
2 Medjool dates, pitted
1/4 cup almonds
1 banana, peeled, cut into 1-inch pieces
2 cups torn kale leaves
1/4 cup unsweetened almond milk or coconut water

Steps:

Blend orange, dates, almonds, and 3 Tbsp. water in a blender on low speed until almonds are finely ground. Increase speed to high and blend until mixture is no longer grainy, about 1 minute. Add banana, kale, almond milk, and ½ cup ice; blend until drink is smooth and thick.

QUICK KALE AND BANANA SMOOTHIE

Quick Kale and Banana Smoothie image

Very easy and fruity and the kids loved it. Using the coconut milk, banana, and frozen strawberries cut down on any bitterness from the kale.

Provided by Dawn

Categories Drinks Recipes Smoothie Recipes Veggie

Time 10m

Yield 1

Number Of Ingredients 4

Ingredients

2 cups chopped kale
1 banana, cut into chunks
½ cup coconut milk
½ cup frozen strawberries, or more to taste

Steps:

Blend kale, banana, coconut milk, and strawberries together in a blender until smooth.

Nutrition Facts : Calories 433.3 calories, Carbohydrate 53.6 g, Fat 25.6 g, Fiber 9.3 g, Protein 8.5 g, SaturatedFat 21.6 g, Sodium 75.7 mg, Sugar 19.5 g

ALMOND, KALE, AND BANANA SMOOTHIE

Almond, Kale, and Banana Smoothie image

Dates and bananas naturally sweeten this wholesome breakfast smoothie.

Provided by Carla Lalli Music

Categories Smoothie Healthy Almond Kale Kid-Friendly Bon Appétit Quick and Healthy Breakfast Small Plates

Yield Serves 2 servings

Number Of Ingredients 6

Ingredients

1/2 orange, peeled
2 Medjool dates, pitted
1/4 cup almonds
1 banana, peeled, cut into 1-inch pieces
2 cups torn kale leaves
1/4 cup unsweetened almond milk or coconut water

Steps:

Blend orange, dates, almonds, and 3 Tbsp. water in a blender on low speed until almonds are finely ground. Increase speed to high and blend until mixture is no longer grainy, about 1 minute. Add banana, kale, almond milk, and 1/2 cup ice; blend until drink is smooth and thick.

KALE, BANANA, AND PEANUT BUTTER SMOOTHIE

Kale, Banana, and Peanut Butter Smoothie image

My own little concoction for a quick and healthy snack on the go.

Provided by veganlifter

Categories Drinks Recipes Smoothie Recipes Veggie

Time 10m

Yield 1

Number Of Ingredients 5

Ingredients

2 bananas, cut into small chunks
1 ½ cups unsweetened vanilla-flavored almond milk
½ bunch kale - stems removed and discarded, leaves torn into bite-size pieces
4 cubes ice, or more if desired
1 tablespoon peanut butter

Steps:

Blend bananas, almond milk, kale, ice, and peanut butter in a blender until smooth.

Nutrition Facts : Calories 562.5 calories, Carbohydrate 105.3 g, Fat 14.6 g, Fiber 13.2 g, Protein 15.7 g, SaturatedFat 2.2 g, Sodium 417.3 mg, Sugar 54.5 g

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