Almond Flour Pigs In A Blanket Keto Low Carb Recipes

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KETO PIGS IN A BLANKET



Keto Pigs in a Blanket image

These Keto Pigs in a Blanket are the perfect low-carb, kid-friendly dinner! Bonus: they're under 4 net carbs each!

Provided by Annie Holmes

Time 30m

Number Of Ingredients 8

1 egg white, beaten
1 1/2 cup mozzarella cheese
1 ounce cream cheese
1/2 cup almond flour
1/2 teaspoon baking powder
1 package (6 count) hot dogs or smoked sausage links
1 egg white, beaten (for egg wash to brush on top)
Optional: Everything But the Bagel Seasoning or Flake Salt

Steps:

  • Preheat oven to 350 degrees F.
  • In a large microwave-safe bowl, combine the mozzarella cheese and cream cheese. Heat in 30-second increments until cheese is completely melted.
  • Stir the cheeses so they are combined.
  • In a second smaller bowl, combine the almond flour and baking powder. Mix the almond flour with the the melted cheeses.
  • When the almond flour and cheese are nearly combined, add in a beaten egg white and stir well
  • Using your hands work the dough to make sure the egg white is completely worked into the dough (no streaks of egg whites visible). If the dough seems too wet, just add 1 tablespoon of almond flour at a time until it feels right.
  • Lay the dough on a silicone baking sheet. Place a second silicone baking sheet on top and spread the dough into a thin rectangle.
  • Slice the dough into 6 strips.
  • Wrap the dough around the hot dogs, overlapping slightly.
  • Lastly, brush with an egg white and sprinkle with salt or Everything But the Bagel Seasoning if you wish.
  • Bake 18-20 minutes until golden brown.

Nutrition Facts : Calories 110 calories, Carbohydrate 2.9 grams carbohydrates, Cholesterol 9.9 milligrams cholesterol, Fat 3.3 grams fat, Fiber 0.8 grams fiber, Protein 10.6 grams protein, ServingSize 1 pig in a blanket( calculated WITHOUT MEAT) so add the net carbs of the hot dog you use, Sodium 224 milligrams sodium, Sugar 0.9 grams sugar

KETO PIGS IN A BLANKET RECIPE



Keto Pigs In A Blanket Recipe image

This keto pigs in a blanket recipe is super fast and a kid-friendly favorite!

Provided by Jasmine Espinal

Categories     Appetizer

Time 20m

Number Of Ingredients 8

14 ounces mini sausages
1 1/2 cups almond flour
2 cups mozzarella cheese (shredded)
2 tbsp cream cheese
2 tsp baking powder
1 egg
1/2 tsp garlic powder
1/2 tsp onion powder

Steps:

  • Preheat the oven to 420 degrees F.
  • Microwave mozzarella cheese and cream cheese until melted and stretchy.
  • Combine melted cheese with almond flour, baking powder, garlic powder, and onion powder.
  • Add egg and mix well. Knead dough into a ball.
  • Take small pieces of the dough, roll out flat and wrap around each mini sausage.
  • Place on a baking sheet and bake for approximately 8-10 minutes, or until golden brown.
  • Remove and let cool.

Nutrition Facts : Calories 128 kcal, ServingSize 1 serving

ALMOND FLOUR PIGS IN A BLANKET | KETO, LOW-CARB



Almond Flour Pigs in a Blanket | Keto, Low-Carb image

A timeless treat with a low-carb/keto twist, these pigs in a blanket are perfect for parties, brunch, movie night - you name it. Little smokies wrapped in a savory layer of almond flour and mozzarella cheese; great for dipping and sharing!

Provided by Adri Ruff

Categories     Keto Breakfast

Time 35m

Number Of Ingredients 8

2 Cups Mozzarella Cheese, shredded
5 Tbsp. Almond Flour
1 Large Egg
1 tbsp. Butter
1 Garlic Clove (Minced)
1/2 tbsp. Fresh or Dried Herbs or Italian Seasoning (optional)
1/2 tbsp. Everything Bagel Seasoning (Optional)
14 oz. Package Turkey Smokies/Cocktail Sausages (Beef or Pork optional)

Steps:

  • Preheat over to 350°
  • In a glass bowl, add the mozzarella and microwave for two minutes, or until creamy and smooth. Allow to cook for about one minute.
  • To the cheese, add the almond flour, egg, butter, garlic, herbs, and any other desired seasonings. Mix well, allowing the ingredients to blend and form one cohesive dough.
  • A little at a time, take portions of the dough and wrap around each individual sausage.
  • Bake for 20-25 minutes, or until golden brown.
  • Top with additional melted butter, garlic, or seasonings (optional)

Nutrition Facts : Calories 173 calories, Carbohydrate 3 grams carbohydrates, Cholesterol 87 milligrams cholesterol, Fat 12 grams fat, Fiber 1 grams fiber, Protein 19 grams protein, SaturatedFat 5 grams saturated fat, ServingSize 1, Sodium 304 grams sodium, Sugar 2 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 7 grams unsaturated fat

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