Almond Flounder Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

FLOUNDER FRANCESE WITH TOASTED ALMONDS, LEMON AND CAPERS



Flounder Francese with Toasted Almonds, Lemon and Capers image

Provided by Rachael Ray : Food Network

Categories     main-dish

Time 15m

Yield 4 servings

Number Of Ingredients 14

2 ounces (1/4 cup) sliced almonds
4 flounder fillets, 6 to 8 ounces each
Salt and pepper
3 large eggs
A splash heavy cream
4 tablespoons extra-virgin olive oil, divided
3 tablespoons butter, divided
1/2 cup dry white wine, eyeball it - a couple of glugs
Handful flat-leaf parsley, finely chopped
1 lemon, zested and juiced
3 tablespoons capers
2 cloves garlic, finely chopped
1 pound triple washed spinach, tough stems removed, coarsely chopped
1/4 teaspoon grated or ground nutmeg, eyeball it

Steps:

  • Toast almonds over moderate heat and reserve.
  • Preheat a large nonstick skillet over medium to medium high heat. Season the fish with salt and pepper. Beat eggs with cream. Add 2 tablespoons extra-virgin olive oil to the skillet, 2 turns of the pan then add 2 tablespoons butter, cut into small pieces. Dip the fish into the eggs and cook on both sides until just golden, 5 to 6 minutes total. Transfer fish to a plate and cover with loose a foil tent to retain heat.
  • Add wine to the pan and reduce by half, 1 minute, then add 1 tablespoon butter and a handful of parsley to the pan. Stir in the lemon juice and zest and the capers. Turn off heat. Pour sauce over fish and top with sliced almonds.
  • Return skillet to heat. Add remaining 2 tablespoons extra-virgin olive oil, 2 more turns of the pan. Add chopped garlic and let it speak by coming to a sizzle. Wilt in spinach, turning to coat in extra-virgin olive oil and season with salt, pepper and nutmeg. Serve spinach alongside flounder.

ALMOND FLOUNDER RECIPE RECIPE - (4/5)



Almond Flounder Recipe Recipe - (4/5) image

Provided by rpanzano

Number Of Ingredients 10

Ingredients
1/3 cup ground almonds
1 tablespoon all-purpose flour
Grated zest of 1/2 lemon, plus lemon wedges for serving
Salt and freshly ground black pepper
4 baby flounder fillets (about 3 ounces each)
1 large egg yolk, lightly beaten in a small bowl
2 About 2 tablespoons cold butter, preferably salted
Toasted sliced almonds, for garnish
Chopped fresh parsley, for garnish

Steps:

  • •1. Whisk the ground almonds, flour, and zest together and season with salt and pepper. •2. Pat the fish fillets dry. Set up the fish, the egg yolk, and the ground almonds assembly line fashion. •3. Using a pastry brush, lightly coat one side of each fillet with a little of the beaten egg yolk. Coat the side that previously had skin. Dip the coated side of each fillet into the nut mixture. •4. Place a large nonstick skillet over medium heat. Add 1 tablespoon of the butter and a small pinch of salt, if your butter isn't salted, and cook the butter until it turns light brown, about 3 minutes. Slip the fillets into the skillet, nut side down, without crowding the skillet. Reduce the heat and cook until the coating is golden and the fish is cooked halfway through, 3 minutes or so. Season the exposed side of each fillet with salt and pepper, add another 1/2 tablespoon cold butter to the pan, and very gently turn the fillets. Cook, spooning some of the browned butter over the fillets once or twice, until the fish is opaque throughout, about 2 minutes more. If it looks like the pan is dry, add a little more butter. •5. Give each flounder fillet a squirt of lemon juice, then scatter over some toasted almonds and parsley. Have more lemon wedges at the table so you can give the fish another squeeze or two if needed.

More about "almond flounder recipes"

CRISPY ALMOND CRUSTED FISH | PALEO GLUTEN …
Sep 17, 2015 One of my favorite ways to make fish is coated with almond flour and sautéed in butter, ghee or coconut oil. …
From eatwellenjoylife.com
Reviews 6
Category Main Dish
Cuisine Paleo
Total Time 25 mins
  • Put the fish fillets onto the almond flour, mustard side down. Press lightly to get the almond flour to stick to the fillet.


HOW LONG TO BAKE ALMOND-CRUSTED FLOUNDER? - CHEF'S RESOURCE

From chefsresource.com
  • Can I use a different type of fish for this recipe? Yes, you can use a different type of white fish, such as cod or haddock, if you prefer. Just make sure to adjust the cooking time according to the thickness of the fillets.
  • Can I use other types of nuts for the crust? Absolutely! You can experiment with different nuts like pistachios, pecans, or walnuts to create a unique flavor profile for your almond-crusted fish.
  • Can I make this dish ahead of time? While almond-crusted flounder is best served fresh out of the oven, you can prepare the fish and almond coating ahead of time and refrigerate it until you’re ready to bake.
  • Is this dish suitable for a gluten-free diet? Yes, this recipe is naturally gluten-free, as the almond crust provides a delicious alternative to traditional bread crumbs.
  • Can I freeze almond-crusted flounder? While it’s best to enjoy this dish fresh, you can freeze the unbaked almond-crusted fish for up to 2 months. Just make sure to thaw it thoroughly before baking.


ALMOND CRUSTED FLOUNDER WITH LEMON BROWN BUTTER SAUCE
Press the filets into the ground almond mixture on both sides until well coated. Add the canola oil to the pan followed by the filets. Cook for 3-4 minutes or until golden brown, flip and cook for …
From recipecenter.stopandshop.com


ALMOND CRUSTED FLOUNDER | SONOMA-CUTRER VINEYARDS
Almond Crusted Flounder By eMeals. Add This Recipe to My List; Print My List (Items) ... Ingredients. 1 cup sliced almonds. 1 cup panko breadcrumbs. 6 (6-oz) flounder fillets. ¼ cup …
From sonomacutrer.com


BAKED ALMOND-CRUSTED FLOUNDER WITH SESAME SUGAR SNAP PEAS …
Steps. Preheat oven to 425℉. Line a baking sheet with parchment paper and arrange flounder in single layer. In a small bowl, combine miso paste, 1 tbsp sesame oil, 1 tbsp hot water, and …
From recipecenter.stopandshop.com


ALMOND CRUSTED FLOUNDER WITH SEASONED POTATOES AND ROASTED …
Oct 2, 2019 Print Recipe Rate Recipe. Course: Main Dish. Cuisine: Seafood. Servings: 0. Ingredients. flounder fillets; ... Spray or brush olive oil onto flounder fillets. Gently press …
From harborfish.com


ALMOND CRUSTED FLOUNDER OVEN RECIPES
Steps: Warm oven to 200 degrees F. or lowest setting - to keep fish warm. Mix the flour with the salt and pepper on a large plate. Dredge the flounder in the flour, shake off excess, and dip in …
From tfrecipes.com


FLOUNDER RECIPES - NOAA FISHERIES
Ingredients. 1 pound cleaned and skinned flounder filets. 1 pound jumbo lump crabmeat, picked clean of shell. 2 egg whites, beaten to stiff peak. 2 tablespoons bread crumbs
From fisheries.noaa.gov


BAKED ALMOND-CRUSTED FLOUNDER WITH SESAME SUGAR SNAP PEAS …
Shop the recipe Baked Almond-Crusted Flounder with Sesame Sugar Snap Peas and Zoodle Salad. Steps. 1. Preheat oven to 425℉. Line a baking sheet with parchment paper and …
From savoryonline.com


ALMOND FLOUNDER MEUNIèRE - THE SPLENDID TABLE
Sep 4, 2012 This dish is an inventive crossbreeding of two classic dishes: sole amandine, in which the fish is finished with sautéed sliced almonds, and sole meunière, in which the fish, often whole, is sautéed in browned butter. In my …
From splendidtable.org


ALMOND CRUSTED FLOUNDER - SIMPLYSCHULZE
Aug 4, 2014 ALMOND CRUSTED FLOUNDER (makes 4 servings) INGREDIENTS. 4 pieces of flounder, skin and bones removed; 1/3 cup slivered almonds; 1/3 cup flour; 2 eggs; salt and …
From simplyschulze.com


CRISPY, CRUNCHY, FLAKY ALMOND CRUSTED FRIED FLOUNDER
Almond Crusted Flounder under 40 minutes. Easy-Peasy AND Impressive! Served with salad, this is a perfect fish dinner for company or for when you want to treat yourself.:: Recipe: Flounder …
From cecilyonpoint.com


ALMOND CRUSTED FLOUNDER - EMEALS
Almond Crusted Flounder Cheesy Risotto and Broccolini. 15min Prep, 15min Cook, 30min Total. Print this Recipe. Ingredients. 1 cup sliced almonds; 1 cup panko breadcrumbs; ... This recipe …
From emeals.com


ALMOND BAKED FLOUNDER - DESTINATION BELLY
Mar 10, 2017 Almond baked flounder Recipe by Orca Bay Seafoods, with tips by Destination Belly Serves 2 Ingredients 10 ounces thin flounder fillets (or whatever kind of fish you prefer) …
From destinationbelly.com


BAKED FILLET OF FLOUNDER ALMONDINE RECIPE
Rinse fillets and wipe dry. In a small saucepan, melt butter. Reserve 1/4 cup. Stir in remaining ingredients. Mix thoroughly. Place fish in a well-greased shallow baking pan.
From cdkitchen.com


ALMOND CRUSTED FLOUNDER - MY WIFE IS A DOCTOR
Jan 30, 2023 Spray Flounder before coating with almonds, then coat and spray before adding to air fryer; Pressure cook for 20 minutes and release manually; Cook at 400 degrees for 13 …
From mywifeisadoctor.com


ALMOND FLOUNDER MEUNIèRE | LA CUCINA GRANDINETTI
1/3 cup ground almonds; 1 tablespoon all-purpose flour; Grated zest of 1/2 lemon, plus lemon wedges for serving; Salt and freshly ground black pepper
From cucina.grandinetti.org


KETO PARMESAN CRUSTED FLOUNDER FISH - BEAUTY AND THE FOODIE
Jan 10, 2021 Keto Parmesan Crusted Flounder Fish is a healthy, low carb breaded and baked fish entrée with parmesan, almond flour, and spices. Pin. Low in carbs, gluten-free and primal, this delicious fish recipe is super simple to prepare and has only a few ingredients you most likely already have in your kitchen.
From beautyandthefoodie.com


ALMOND, GUAJILLO AND GARLIC FLOUNDER - PATI JINICH
Add the remaining 1 tablespoon butter and 1 tablespoon oil to skillet, scrape the bottom of the pan well. Add the garlic and chiles guajillo, stir, and cook for half a minute before adding the slivered almonds.
From patijinich.com


Related Search