Almond Crusted Sturgeon Recipes

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ALMOND-CRUSTED PARMESAN SALMON RECIPE BY TASTY



Almond-Crusted Parmesan Salmon Recipe by Tasty image

Here's what you need: salmon, egg, olive oil, almond, grated parmesan cheese, dried basil, garlic powder, salt, pepper

Provided by Mercedes Sandoval

Categories     Dinner

Yield 2 servings

Number Of Ingredients 9

12 oz salmon
1 egg
2 tablespoons olive oil
⅓ cup almond, crushed
⅓ cup grated parmesan cheese
1 tablespoon dried basil
1 teaspoon garlic powder
½ teaspoon salt
½ teaspoon pepper

Steps:

  • Mix breading ingredients together in large bowl. Set aside.
  • *NOTE: You can crush almonds by pulsing them in a food processor or high-speed blender, or by carefully cutting almonds with a sharp knife.
  • Whisk egg in a separate bowl.
  • Dredge the salmon in the egg, then the breading mixture.
  • Heat olive oil in a skillet on medium heat.
  • Once the pan is ready, add the salmon and let cook on one side for 3-4 minutes until golden brown. Flip and cook for an additional 2-3 minutes on the other side.
  • Serve salmon with a side of your favorite veggies. We used asparagus.
  • Enjoy!

Nutrition Facts : Calories 700 calories, Carbohydrate 6 grams, Fat 52 grams, Fiber 3 grams, Protein 47 grams, Sugar 1 gram

ALMOND CRUSTED STURGEON



Almond Crusted Sturgeon image

Provided by Molly O'Neill

Categories     dinner, main course

Time 20m

Yield Four servings

Number Of Ingredients 15

1/2 cup ground blanched almonds
1/2 cup ground toasted pumpkin seeds
1/3 cup dried fine bread crumbs, freshly made
1 1/2 teaspoons sweet paprika
1/2 teaspoon salt
1 teaspoon freshly ground pepper
1 tablespoon butter, melted
2 egg whites
4 6-to-8-ounce sturgeon fillets
1 cup diced pineapple
1/2 cup diced cantaloupe
1/2 cup diced honeydew
1/4 cup fresh lime juice
1/4 cup minced fresh mint leaves
1/4 cup minced fresh basil leaves

Steps:

  • Preheat the oven to 350 degrees. Combine the ground almonds, ground pumpkin seeds, bread crumbs, paprika, salt and pepper in a shallow pan. Set aside. Lightly brush a baking sheet with butter. Set aside.
  • Put the egg whites in a shallow dish. Beat lightly. Dip each sturgeon fillet into the egg whites, then dust both sides with the ground almond mixture. Place on the baking sheet.
  • Bake the fillets until cooked through, about 5 to 10 minutes. Meanwhile, combine the pineapple, melons, lime, mint and basil. Set aside. Divide the fillets among 4 plates. Garnish with fruit salad.

Nutrition Facts : @context http, Calories 519, UnsaturatedFat 21 grams, Carbohydrate 23 grams, Fat 29 grams, Fiber 5 grams, Protein 44 grams, SaturatedFat 6 grams, Sodium 501 milligrams, Sugar 9 grams, TransFat 0 grams

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