DIJON-CRUSTED CHICKEN BREASTS
If you're craving fried chicken, this dish will hit the spot! A crisp and flavorful coating makes this easy entree feel special and indulgent. Jacqui Correa - Landing, New Jersey
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 4 servings.
Number Of Ingredients 10
Steps:
- Place the first six ingredients in a shallow bowl. Brush chicken with mustard; roll in crumb mixture., In a large nonstick skillet, cook chicken in oil and margarine over medium heat for 5-6 minutes on each side or until a thermometer reads 170°.
Nutrition Facts : Calories 169 calories, Fat 5g fat (1g saturated fat), Cholesterol 63mg cholesterol, Sodium 380mg sodium, Carbohydrate 6g carbohydrate (0 sugars, Fiber 0 fiber), Protein 24g protein. Diabetic Exchanges
ALMOND CRUSTED CHICKEN BREASTS
Make and share this Almond Crusted Chicken Breasts recipe from Food.com.
Provided by Dancer
Categories Chicken Breast
Time 35m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Pound chicken breasts to 1/2-inch thick.
- In a blender or food processor, finely grind the almonds.
- Combine the almonds, bread crumbs and salt on a plate.
- Whip the egg white and water together.
- Dip the chicken into the egg white and coat with the almond mixture, shaking off any excess.
- Heat the oil in a skillet over medium-high heat and cook the chicken 10 to 15 minutes or until no longer pink, turning once during the cooking time.
- Remove the chicken from the skillet and keep warm.
- Heat the lemon juice and wine in the skillet over low heat, stirring to loosen the browned bits from the bottom of the skillet.
- Place a tablespoon of the wine sauce over the top of each chicken breast half and serve.
Nutrition Facts : Calories 393.2, Fat 18.7, SaturatedFat 2.5, Cholesterol 109, Sodium 569.3, Carbohydrate 10.6, Fiber 2.2, Sugar 1.6, Protein 41.3
ALMOND CRUSTED CHICKEN
From Williams Sonoma's Cooking Basics. It uses boneless skinless chicken breasts and is quite delicious. It's a great dish for company. I used a little more almonds and parmesan cheese for the coating - it depends on the size of your chicken breasts. I also prefer more shallot and a little more wine.
Provided by Recipe Reader
Categories Chicken Breast
Time 23m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Season the chicken with salt and pepper.
- Combine the parmesan cheese and almonds in a flat dish.
- In a large frying pan, heat 2 tablespoons of butter with 3 tablespoons of olive oil.
- Dip each chicken piece into flour, shaking off the excess, then dip it into the beaten egg, then into the parmesan & almonds.
- Place chicken into hot pan and cook 2 minutes, until golden brown. Turn and cook 1-2 minutes on the other side.
- Transfer to a warm plate.
- Pour off excess oil from pan.
- Add shallots and parsley to pan and sauté over medium heat. Add wine, then gradually whisk in the remaining butter.
- Season with salt and pepper and spoon over chicken breasts. Squeeze a little lemon juice over each breast.
ALMOND-CRUSTED CHICKEN BREAST
Make and share this Almond-Crusted Chicken Breast recipe from Food.com.
Provided by Mirj2338
Categories Chicken Breast
Time 20m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- To make the vinaigrette combine the juices in a small bowl.
- Add the olive oil and season to taste with salt and pepper.
- Season the chicken with salt and pepper and press the almonds on one side to form a crust.
- Heat the canola oil in a hot pan, add the chicken and cook 3 minutes on each side, or until done.
- Cook the spinach and 1/2 cup of the vinaigrette in a large pan over medium-high heat for 2 minutes, or until the spinach is just wilted.
- Serve each chicken breast on a bed of spinach.
- Season to taste with salt and pepper.
Nutrition Facts : Calories 618.5, Fat 53.7, SaturatedFat 6.9, Cholesterol 68.4, Sodium 142.5, Carbohydrate 5.1, Fiber 2.1, Sugar 1.7, Protein 30.6
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