Almond Chia Breakfast Bars Recipes
ALMOND CHIA BREAKFAST BARS
Almond meal bars are a healthy addition to breakfast or use as a snack between meals.
Provided by David Brieck Jr
Categories Breakfast and Brunch
Time 8h55m
Yield 24
Number Of Ingredients 13
Steps:
- Combine 2 cup water, almonds, and 1 pinch salt together in a bowl; let sit for 8 hours to overnight. Drain and rinse 2 times.
- Blend drained almonds and 2 cups water together in a blender until smooth, about 2 minutes. Transfer to a large bowl.
- Preheat oven to 350 degrees F (175 degrees C). Spray an 11x15-inch baking dish with cooking spray.
- Mix flour, chocolate chips, olive oil, chia seeds, honey, powdered peanut butter, cinnamon, vanilla extract, and 2 teaspoons salt into almond mixture until dough is evenly combined. Transfer dough to the prepared baking dish, leveling dough with a fork or spatula.
- Bake in the preheated oven until cooked through and lightly browned, 30 to 40 minutes. Allow to cool for 10 minutes before cutting into bars.
Nutrition Facts : Calories 247.8 calories, Carbohydrate 25.8 g, Fat 14.8 g, Fiber 3.7 g, Protein 5.5 g, SaturatedFat 2.2 g, Sodium 215.1 mg, Sugar 9 g
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