Almond Butter And Banana Pancakes Recipes

ALMOND FLOUR BANANA PANCAKES

Almond Flour Banana Pancakes image

Moist and Fluffy Almond flour and banana pancakes are super easy to make in under 15 minutes. They're great for gluten-free and low carb diets and come together in minutes!

Provided by Layla

Number Of Ingredients 8

Ingredients

2 ripe banana
2 medium eggs
1/2 cup almond flour
1/2 tsp baking powder
1/2 tsp vanilla extract (optional)
2 Tbsp chocolate chips (optional)
butter or oil for greasing pan
pinch of salt

Steps:

Mash the bananas in a medium mixing bowl, using a fork. Add the eggs, almond flour, baking powder, and vanilla; beat with a fork (or whisk) until combined. Optional, add chocolate chips or add-in of choice.
Heat a skillet over medium heat, lightly grease with butter or oil. Drop batter with using 1/4 cup measuring cup onto the griddle, and cook until bubbles form; about 2-3 minutes. Flip, and cook until browned on the other side, 2-3 minutes. Repeat with the remaining batter. Serve immediately.

Nutrition Facts : ServingSize 1 pancakes, Calories 138 kcal, Carbohydrate 15 g, Protein 5 g, Fat 7 g, SaturatedFat 2 g, Cholesterol 62 mg, Sodium 28 mg, Fiber 2 g, Sugar 8 g

BANANA ALMOND PANCAKES

Banana Almond Pancakes image

Super healthy and delicious pancakes served with vanilla yogurt and fresh fruit or frozen berries.

Provided by AvelaineS

Categories Breakfast and Brunch Pancake Recipes Banana Pancake Recipes

Time 20m

Yield 5

Number Of Ingredients 13

Ingredients

¾ cup whole wheat flour
¼ cup ground almonds
¼ cup ground flax seeds
1 tablespoon sugar
2 teaspoons baking powder
¼ teaspoon salt
¼ teaspoon baking soda
1 cup almond milk
2 bananas, mashed
1 egg
1 tablespoon vegetable oil
1 teaspoon vanilla extract
1 tablespoon butter

Steps:

Mix whole wheat flour, ground almonds, ground flax seeds, sugar, baking powder, salt, and baking soda together in a bowl.
Whisk almond milk, bananas, egg, vegetable oil, and vanilla extract together in a separate bowl. Mix into the whole wheat flour mixture until batter is just combined.
Melt butter on a griddle over medium heat. Drop 1/3 cup batter onto the griddle and cook until bubbles form and the edges are dry, 3 to 4 minutes. Flip and cook until browned on the other side, 2 to 3 minutes. Repeat with remaining batter.

Nutrition Facts : Calories 258.7 calories, Carbohydrate 31.8 g, Cholesterol 43.3 mg, Fat 13 g, Fiber 6 g, Protein 7 g, SaturatedFat 2.8 g, Sodium 439.8 mg, Sugar 10.5 g

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