ALLERGY FRIENDLY CUSTARD - VEGAN FRIENDLY CUSTARD ALSO!
This recipe is suitable for those on a gluten-free, egg-free and dairy-free diet. It gives an acceptable custard, given those restrictions. I was given this recipe whilst on an allergy elimination diet. Don't be tempted to omit the sugar.
Provided by Jubes
Categories Dessert
Time 20m
Yield 1/2 cup, 2 serving(s)
Number Of Ingredients 4
Steps:
- Mix the rice flour and sugar with a little of the milk -to a smooth paste.
- Heat the remaining milk, until almost boiling.
- Add the rice flour paste to the heated milk. Stir constantly over heat, until the mixture thickens and bubbles. Simmer gently, stirring for about 5 minutes.
- Stir in the margarine until it has melted through.
Nutrition Facts : Calories 62.7, Fat 1.6, SaturatedFat 0.2, Sodium 44.9, Carbohydrate 8.8, Fiber 1.1, Sugar 2.5, Protein 3.9
VEGAN COCONUT CUSTARD
A mellow, creamy vegan custard that is sure to please. Having recently made the transition to vegan, I found myself craving a nice creamy custard. This recipe is the result. You can substitute and non-dairy milk for the almond milk and arrowroot powder for the cornstarch.
Provided by cloroxxy
Categories Dessert
Time 10m
Yield 4-6 serving(s)
Number Of Ingredients 6
Steps:
- In a medium saucepan, combine all ingredients and whisk together until it is smooth. Place over medium heat and stir constantly until it begins to boil. Reduce heat to low and continue to stir until it thickens. Transfer to bowl and refrigerate until set. You may also play in individual baking cups and place in a water bath, baking at 350 for 20-30 minutes until set.
Nutrition Facts : Calories 324.4, Fat 21, SaturatedFat 18.6, Sodium 60, Carbohydrate 33.9, Fiber 2.7, Sugar 24, Protein 3.2
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