Allen Lims Race Day Potatoes Recipes

ALLEN LIM'S RACE DAY POTATOES

Allen Lim's Race Day Potatoes image

They're cheap, taste great, are easy to eat - and work wonderfully. Pack in foil and take on the ride. http://www.youtube.com/watch?v=Nwt-DUpKPYA

Provided by Wardy

Categories Lunch/Snacks

Time 25m

Yield 8 serving(s)

Number Of Ingredients 4

Ingredients

1 lb new potato
2 tablespoons olive oil
2 teaspoons salt
2 tablespoons grated parmesan cheese

Steps:

Bring potatoes to boil in a pot of cold water.
Simmer until fork tender.
Remove potatoes, cool slightly, remove skin, toss in other ingredients.
Wrap in aluminum foil.

Nutrition Facts : Calories 78.9, Fat 3.8, SaturatedFat 0.7, Cholesterol 1.1, Sodium 604, Carbohydrate 10, Fiber 1.2, Sugar 0.5, Protein 1.6

More about "allen lims race day potatoes recipes"

COOKING WITH ALLEN: RICE CAKES - TEAM GARMIN-SHARP PRO CYCLING …

Jul 16, 2008 Potatoes b/c he also uses potatoes for a good simple carb in other recipes) 7 whole Eggs scrambled 0.5lbs or 227g of Prosciutto 1/4c Soy Sauce 1/4c Parmesan Cheese . Yields …
From slipstreamsports.com

See details

ALLEN LIM, FOUNDER OF SKRATCH LABS, TALKS ABOUT NEW RECIPE BOOK …

Mar 24, 2016 It comes with 250 pages of ideas for meals, snacks, drinks and sauces but with a 40-page introduction, runners can understand a bit about Lim’s back story as well as this …
From runningmagazine.ca

See details

ARE POTATOES HEALTHY? | NUTRITION MYTHS ABOUT POTATOES - BICYCLING

Nov 19, 2020 Chilled, skinless boiled potatoes is one of the classic real food dishes Allen Lim, PhD, coauthor of the Feed Zone cookbook series started feeding the Garmin-Slipstream race …
From bicycling.com

See details

FAMILY STYLE: 5 RECIPES FROM ALLEN LIM, PHD - EXPERIENCE LIFE

Oct 27, 2016 Bring a large pot of salted water to a rolling boil and add the potatoes. Once the water returns to a boil, cook for 12 to 15 minutes, or until the potatoes are fork tender. Drain …
From experiencelife.lifetime.life

See details

ALLEN LIM'S FULL RECIPE FOR PARMESAN BOILED POTATOES - YOUTUBE

Allen Lim (founder of Skratch Labs) shows you a simple recipe for your next run or bike ride.Questions about Potato Nutrition: https://potatogoodness.com/nut...
From youtube.com

See details

OUR 6 MOST POPULAR RICE CAKE RECIPES - SKRATCH LABS

Mar 6, 2023 our 6 most popular rice cake recipesMarch 06, 2023Dr. Allen Lim started making his now famous Rice Cakes at training camps and races to give athletes something savory and …
From skratchlabs.com

See details

ALLEN LIMS RACE DAY POTATOES RECIPES

Steps: In a 4-qt. large, heavy pot combine potatoes, onion, carrots, celery, broth, water and pepper. Bring to boiling; reduce heat. Cover and simmer 20 minutes or until vegetables are …
From tfrecipes.com

See details

REVIEW: FEED ZONE PORTABLES - TRIATHLON MAGAZINE CANADA

May 30, 2017 Small potatoes (salted) Crepe (with filling of choice) Oatmeal raisin cookies or chocolate chip cookies; Gummies . Feed Zone Portables. The Feed Zone Portables cookbook …
From triathlonmagazine.ca

See details

ALLEN LIM'S RECIPES FOR CYCLING SUCCESS | SBS SPORT

Dec 27, 2017 Allen Lim's recipes for cycling success Colorado-based Allen Lim is one of the worlds leading cycling coaches, and a nutritional guru with little parallel.
From sbs.com.au

See details

PARMESAN BOILED POTATOES WITH ALLEN LIM - FACEBOOK

See why athletic expert Dr. Allen Lim eats potatoes for performance. ... No matter what you're doing, fuel like Meg with nutrient-dense, delicious potatoes. Performance recipes --> …
From facebook.com

See details

SPOKES AND SPUDS: TRYING OUT THE GARMIN BOILED POTATO RECIPE

Jun 12, 2012 We've been pining to try out Dr. Allen Lim's boiled potato/bike fuel recipe , the one famously prepared for the uber amazing Garmin-Cervelo pro cycling team. Who wouldn't be …
From happyapplevegan.com

See details

PORTABLE POTATOES BY DR. ALLEN LIM - YOUTUBE

Dec 31, 2018 A simple recipe for your next run or bike ride from the founder of Skratch Labs, Dr. Allen Lim.
From youtube.com

See details

RECIPES FOR ATHLETES: FOOD MADE TO FUEL FOR TRAINING – TRIATHLETE

Jan 29, 2024 Here we share with members the recipe for the delicious post-workout or pre-race sweet potato, fish, and chimichurri recipe you could see in the magazine. ... Dr. Allen Lim. …
From triathlete.com

See details

PORTABLE POTATOES BY DR. ALLEN LIM - TRIATHLETE

12 New potatoes (or substitute) Salt and Pepper; Olive oil; Grated parmesan; You just need a dozen or so New potatoes, along with some olive oil, parmesan cheese, and salt. New potatoes are young potatoes that have thinner skins …
From triathlete.com

See details

DR. LIM'S BACON AND EGG RICE CAKES - SKRATCH LABS

Sep 1, 2012 dr. lim's bacon and egg rice cakesSeptember 01, 2012Bacon and Egg Rice Cake wrapped in Skratch PaperDr. Allen Lim started making his now famous Bacon and Egg Rice …
From skratchlabs.com

See details

PERFORMANCE MEAL PREP VIDEOS - POTATO GOODNESS - POTATOES USA

Potatoes USA Disclaimer. Please Note: You have clicked on a link to a website maintained by a third party and are about to leave the Potatoes USA website. ... Check out bonus recipe ideas …
From potatogoodness.com

See details

RACE POTATOES RECIPE + WHY RUNNERS & CYCLISTS SHOULD EAT …

Aug 27, 2018 Here’s why I think potatoes are ideal for all you active ladies and gents:. Potatoes are nutrient-dense complex carbs to fuel athletes, with a medium skin-on potato providing 26 …
From snackinginsneakers.com

See details

SEE WHY ATHLETIC EXPERT DR. ALLEN LIM EATS POTATOES FOR ... - YOUTUBE

Allen Lim (founder of Skratch Labs) shows you a simple recipe for your next run or bike ride.
From youtube.com

See details

ALLEN LIM’S RICE CAKES: THE PERFECT RACE FOOD?

Dec 1, 2013 I have a lot of, ahem, idiosyncrasies when in comes to food, both on and off the bike. I’ve been vegetarian for 17 years (that’s over half my life and way longer than I’ve been …
From marathonmtb.com

See details