Allamericansloppyjoesvegetarian Recipes

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VEGAN SLOPPY JOES



Vegan Sloppy Joes image

Wonderfully sweet and tangy Sloppy Joes that I grew up with, but veganized! You won't find any bell peppers here. This is far more wholesome than most Sloppy Joe recipes. The spices can be easily adjusted. These are also great with sweet potato fries! Try this for a quick and economical weeknight meal.

Provided by Malina Bleeding Heart Morris

Categories     Main Dish Recipes     Sandwich Recipes     Sloppy Joe Recipes

Time 20m

Yield 4

Number Of Ingredients 10

1 tablespoon oil
½ medium onion, chopped
1 pound vegan meatless grounds (such as Smart Ground® or Yves®)
1 cup ketchup
3 tablespoons brown sugar, or more to taste
1 tablespoon apple cider vinegar
2 teaspoons ground mustard
1 teaspoon dried dill weed, or to taste
freshly ground black pepper to taste
4 hamburger buns, split

Steps:

  • Heat oil in a large skillet over medium-high heat. Add onion and cook until soft and translucent, about 5 minutes. Add meatless grounds and break up the clumps with a spoon until crumbly. Cook until browned and heated through, about 5 minutes.
  • Reduce heat to low. Add ketchup, brown sugar, apple cider vinegar, ground mustard, dill, and pepper. Mix well, cover, and let simmer until heated through, 3 to 4 minutes. Adjust seasonings if necessary.
  • Serve on hamburger buns.

Nutrition Facts : Calories 451.3 calories, Carbohydrate 54.8 g, Fat 12.5 g, Fiber 3.8 g, Protein 5.4 g, SaturatedFat 1.1 g, Sodium 1408.3 mg, Sugar 24.1 g

VEGAN SLOPPY JOES



Vegan Sloppy Joes image

Grab a couple cans of whatever beans you've got in the pantry, and whip up these easy and seriously tasty vegan sloppy Joes!

Provided by Alissa

Categories     Sandwich

Time 35m

Number Of Ingredients 18

1 tablespoon olive oil
1 medium onion, (diced)
1 bell pepper, (any color, diced)
1 medium carrot, (diced)
3 garlic cloves, (minced)
2 (14 ounce or 400 gram) cans beans, drained and rinsed, (OR 3 3/4 cups precooked beans, whatever variety you've got (see note!))
3/4 to 1 cup water
1/3 cup tomato paste
2 tablespoons red wine vinegar
2 tablespoons vegan Worcestershire sauce
1 tablespoon soy sauce
2 tablespoons brown sugar (or turbinado or coconut sugar)
1 teaspoon liquid smoke
1 teaspoon chili powder
Salt and pepper to taste
5 burger buns, (toasted)
Onion slices, (optional (I sautéed mine))
Dill pickle slices, (optional)

Steps:

  • Coat the bottom of a medium saucepan with oil and place it over medium heat.
  • Add the onion, pepper, carrot and garlic. Sweat the veggies for about 5 minutes, until the carrots and peppers begin to soften and the onions are very tender and translucent.
  • Stir in the beans, 3/4 cup water, tomato paste, vinegar, Worchestersire sauce, soy sauce, sugar, liquid smoke and chili powder.
  • Raise the heat and bring the liquid to a boil.
  • Lower the heat and allow the mixture to simmer, uncovered, until the sauce is very thick and the veggies are tender, 15 to 20 minutes, adding a bit more water if needed during cooking.
  • Remove from heat and season with salt and pepper to taste.
  • Stuff buns with bean mixture. Top with dill pickle slices and onion slices. Serve.

Nutrition Facts : Calories 384 kcal, Carbohydrate 67.8 g, Protein 16 g, Fat 6.1 g, SaturatedFat 1.1 g, Sodium 954 mg, Fiber 12.1 g, Sugar 13.6 g, ServingSize 1 serving

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