All Purpose No Salt Seasoning Mix Recipes

ALL-AROUND SEASONING MIX

All-Around Seasoning Mix image

I always keep this all-purpose seasoning mixture on hand. It's good on anything, especially grilled pork, chicken and vegetables. We've developed a taste for heat, and this does supply some. -Greg Fontenot, The Woodlands, Texas

Provided by Taste of Home

Time 10m

Yield 1-2/3 cups.

Number Of Ingredients 11

Ingredients

1/2 cup paprika
3 tablespoons onion powder
3 tablespoons garlic powder
3 tablespoons cayenne pepper
2 tablespoons white pepper
2 tablespoons pepper
4 teaspoons salt
4 teaspoons dried thyme
4 teaspoons dried oregano
4 teaspoons ground cumin
4 teaspoons chili powder

Steps:

In a small bowl, combine all ingredients. Store in an airtight container in a cool, dry place for up to 6 months.

Nutrition Facts : Calories 7 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 120mg sodium, Carbohydrate 1g carbohydrate (0 sugars, Fiber 1g fiber), Protein 0 protein.

NO-SALT SEASONING

No-Salt Seasoning image

"When you first start on a low-salt diet, everything tastes bland until your taste buds have time to adjust. This seasoning will help overcome that blandness," promises Roma Lea Short of Baldwyn, Mississippi. "Some people still reach for the salt shaker out of habit. Put this seasoning on the table instead of salt-they can shake it on and be satisfied. It tastes great!"

Provided by Taste of Home

Time 5m

Yield 1/3 cup.

Number Of Ingredients 7

Ingredients

5 teaspoons onion powder
1 tablespoon garlic powder
1 tablespoon paprika
1 tablespoon ground mustard
1 teaspoon dried thyme
1/2 teaspoon pepper
1/2 teaspoon celery seed

Steps:

Combine all ingredients in a small jar with a shaker top. Use for seasoning broiled fish, poultry, cooked vegetables, soup and stews, or place it on the table to be used individually.

Nutrition Facts : Calories 9 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 1mg sodium, Carbohydrate 1g carbohydrate (0 sugars, Fiber 0 fiber), Protein 0 protein.

HOMEMADE SEASONING BLENDS

Homemade Seasoning Blends image

Homemade Seasoning Blends - Nine DIY Recipes - Add great flavor to your food and save money with these simple to make homemade seasoning blends! Lower sodium and gluten free. Make great gifts too!

Provided by Nikki

Categories Condiment

Time 10m

Number Of Ingredients 64

Ingredients

2 1/2 tablespoons sea salt
1 tablespoon oregano
1 tablespoon paprika
1 tablespoon cayenne pepper
1 tablespoon black pepper
1 teaspoon onion powder
1 teaspoon garlic powder
2 1/2 tablespoons chili powder
1 tablespoon cumin
1 tablespoon garlic powder
1 tablespoon paprika or smoked paprika
1 tablespoon onion powder
1/2 tablespoon oregano
1 teaspoon sea salt
1 teaspoon black pepper
3 tablespoons dried minced onion
1 tablespoon thyme
1 tablespoon allspice
1 tablespoon black pepper
1 teaspoon cinnamon
1 teaspoon cayenne pepper
1/2 teaspoon sea salt
1 teaspoon garlic powder
2 tablespoons basil
2 tablespoons oregano
2 tablespoons kosher salt
1 tablespoon parsley flakes
1 tablespoon dried minced onion
1 teaspoon black pepper
2 tablespoons garlic powder
2 tablespoons onion powder
1 tablespoon chili powder
1 tablespoon paprika
1 tablespoon parsley
1 1/2 teaspoons black pepper
2 1/2 tablespoons parsley
2 teaspoons dried dill
2 1/2 teaspoons garlic powder
2 1/2 teaspoons onion powder
2 teaspoons dried minced onion
1 teaspoon black pepper
1 1/2 teaspoons sea salt
4 1/2 tablespoons cinnamon
1 tablespoon ginger
1 tablespoon nutmeg
1 tablespoon allspice
2 teaspoons ground cloves
4 teaspoons basil
4 teaspoons oregano
4 teaspoons rosemary
4 teaspoons marjoram
4 teaspoons thyme
4 teaspoons savory
2 teaspoons garlic powder
2 tablespoons chili powder
4 teaspoons cumin
2 teaspoons coriander
1 teaspoon onion powder
1 teaspoon garlic powder
1 teaspoon oregano
1 teaspoon smoked paprika
2 teaspoons sea salt
1/2 teaspoon black pepper
1/4 teaspoon chipotle chili powder (optional (for a spicier mix))

Steps:

For each seasoning blend, combine all ingredients together and mix well. Store in air tight container and stir before using.
Optional: For Jerk and Italian Seasoning Blends, place ingredients in a small food processor and process until finely ground. Store in an air tight container.

Nutrition Facts : Calories 151 kcal, Carbohydrate 32 g, Protein 6 g, Fat 2 g, Sodium 158 mg, Fiber 9 g, Sugar 2 g, ServingSize 1 serving

NO SALT SEASONING MIX

No Salt Seasoning Mix image

Make your own inexpensive and easy no salt seasoning mix to add punch and delicious flavor to your recipes with no sodium.

Provided by Linda Larsen

Categories Spice Mix

Time 10m

Yield 6

Number Of Ingredients 9

Ingredients

1 tbsp. garlic powder
2 tsp. dried thyme leaves
2 tsp. onion powder
2 tsp. paprika
2 tsp. celery seed
1-1/2 tsp. ground white pepper
1 tbsp. dry mustard powder
2 tsp. dried finely chopped lemon peel or orange peel
1 tsp. pepper

Steps:

Gather the ingredients.
Mix all the ingredients together in a small mixing bowl, stirring until thoroughly combined.
Store in a dark, cool place in a tightly sealed glass container.
Use on meats, poultry, and fish, or at the table for a salt-free seasoning.

Nutrition Facts : Calories 23 kcal, Carbohydrate 4 g, Cholesterol 0 mg, Fiber 1 g, Protein 1 g, SaturatedFat 0 g, Sodium 4 mg, Sugar 0 g, Fat 1 g, ServingSize 6 tablespoons (6 servings), UnsaturatedFat 0 g

ALL-PURPOSE NO-SALT SEASONING MIX

All-Purpose No-Salt Seasoning Mix image

I got this recipe from my mother-in-law, Helen. I make it up in big batches. It's scrumptious on most everything, I use it often, and I make it for teacher gifts also.

Provided by PJango

Time 5m

Yield 10

Number Of Ingredients 10

Ingredients

1 tablespoon garlic powder
1 ½ teaspoons dried basil
1 ½ teaspoons dried parsley
1 ¼ teaspoons dried savory
1 ¼ teaspoons ground thyme
1 teaspoon ground mace
1 teaspoon onion powder
1 teaspoon ground black pepper
1 teaspoon dried sage
¼ teaspoon cayenne pepper

Steps:

Mix garlic powder, basil, parsley, savory, thyme, mace, onion powder, black pepper, sage, and cayenne pepper in a bowl; store in a sealed jar.

Nutrition Facts : Calories 6.8 calories, Carbohydrate 1.4 g, Fat 0.1 g, Fiber 0.4 g, Protein 0.3 g, Sodium 1.1 mg, Sugar 0.3 g

ALL PURPOSE SEASONING SALT

All Purpose Seasoning Salt image

I use this basic seasoning salt on just about everything. If you feel the need to add some heat to it, you could add some dried and ground hot pepper to it.

Provided by ROV Chef

Categories Low Cholesterol

Time 5m

Yield 1 cup

Number Of Ingredients 4

Ingredients

1/4 cup kosher salt
1/4 cup granulated garlic
1/4 cup granulated onion
1/4 cup ground black pepper

Steps:

Add everything to a bowl and mix well to combine.
Use on anything.
If you add something else to spice it up, make sure to keep the ratio the same. You don't want to overpower the taste of the food and just taste like seasoning salt.

Nutrition Facts : Calories 294.4, Fat 1.5, SaturatedFat 0.5, Sodium 28342.8, Carbohydrate 68.3, Fiber 14.7, Sugar 3, Protein 12.3

ALL PURPOSE SALT-FREE SEASONING

All Purpose Salt-free Seasoning image

Use it at the table as a seasoning substitute for salt, great on eggs and vegetables, with meat, fish and chicken.

Provided by L DJ3309

Categories Free Of...

Time 5m

Yield 1/3 cup

Number Of Ingredients 9

Ingredients

3 tablespoons onion powder
1 tablespoon garlic powder
1 tablespoon paprika
1 tablespoon dry mustard
1 teaspoon dried basil
1/2 teaspoon pepper
1/2 teaspoon celery seed
1 teaspoon ground coriander
1 dash nutmeg

Steps:

Combine well in a small jar with a shaker top.

Nutrition Facts : Calories 560.1, Fat 15.2, SaturatedFat 1.3, Sodium 57.7, Carbohydrate 99.5, Fiber 23.1, Sugar 32.8, Protein 23.9

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