LIME- AND CHILI-RUBBED CHICKEN BREASTS
A robust rub turns ordinary chicken into extraordinary grilled chicken.
Provided by By Betty Crocker Kitchens
Categories Entree
Time 20m
Yield 4
Number Of Ingredients 8
Steps:
- Heat gas or charcoal grill. In small bowl, mix chili powder, brown sugar, lime peel, salt, garlic powder and ground red pepper. Rub both sides of chicken with oil, then with spice mixture.
- Place chicken on grill over medium heat. Cover grill; cook 10 to 15 minutes, turning once or twice, until juice of chicken is clear when center of thickest part is cut (170°F).
Nutrition Facts : Calories 200, Carbohydrate 3 g, Cholesterol 85 mg, Fat 1, Fiber 0 g, Protein 31 g, SaturatedFat 1 1/2 g, ServingSize 1 Serving, Sodium 390 mg, Sugar 2 g, TransFat 0 g
ALL PURPOSE CHILI LIME CHICKEN RUB
Chili Lime Chicken is wonderfully moist, tender and exploding with flavor from an EASY rub - perfect for salad, burritos, pasta, tacos etc. You will love having this on hand!
Provided by Jen
Categories Main Dish
Time 15m
Number Of Ingredients 13
Steps:
- In a small bowl, whisk chicken rub ingredients together and rub evenly all over chicken breasts. Timer permitting, allow chicken to sit for 30 minutes at room temperature or refrigerate up to 8 hours then bring to room temperature for before cooking.*
- STOVETOP DIRECTIONS
- If chicken has been refrigerated, let sit at room temperature for 15-30 minutes (time permitting).
- Heat a large non-stick skillet over medium high heat. Once very hot, add chicken and cook, undisturbed for 3-5 minutes, or until nicely browned (or blackened if you prefer) on one side. Turn chicken over, cover, and reduce heat to medium. Cook for approximately 5-7 more minutes (depending on thickness of chicken), or until chicken is cooked through. Remove to a cutting board and let rest 5 minutes before slicing.
- Garnish with extra fresh lime juice if desired.
- GRILLING DIRECTIONS
- If chicken has been refrigerated, let sit at room temperature for 15-30 minutes (time permitting).
- Meanwhile, grease and preheat the grill to medium heat, 375-450°F.
- Grill chicken undisturbed for for 5-7 minutes per side, or until chicken is cooked through. (An inserted thermometer should read 165 degrees F.)
- Remove chicken from grill and let rest 5 minutes before slicing.
CHILI LIME CHICKEN
This recipe combines many of the spices that I grew up with and that have become a distinctive part of much of my cooking including dishes such as chili Colorado, posole, and Frontera™ style carne asada. I would describe this dish as more Tex-Mex or New Mexican than Mexican. Serve on a bed of rice or slice thinly for use in tacos or to top a green salad.
Provided by Larry Dean
Categories World Cuisine Recipes Latin American Mexican
Time 3h45m
Yield 8
Number Of Ingredients 9
Steps:
- Combine ancho chile powder, salt, garlic powder, onion powder, cumin, and chipotle powder in a medium glass or ceramic bowl. Whisk in canola oil and lime juice until well combined; thin with additional canola oil if mixture seems too thick.
- Arrange chicken in a glass or ceramic baking dish and pour the marinade over the chicken, covering it completely. Marinate in the refrigerator for 3 hours.
- Preheat the oven to 400 degrees F (200 degrees C). Line a baking sheet with aluminum foil.
- Arrange the chicken on the baking sheet; do not crowd. Discard any excess marinade.
- Bake in the preheated oven until chicken is no longer pink in the centers, about 30 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C). Remove from the oven and let stand for 5 to 6 minutes.
Nutrition Facts : Calories 301.2 calories, Carbohydrate 2.9 g, Cholesterol 64.6 mg, Fat 21.5 g, Fiber 0.5 g, Protein 24 g, SaturatedFat 2.2 g, Sodium 929.5 mg, Sugar 0.8 g
CHILE-LIME RUB
Provided by Jeff Mauro, host of Sandwich King
Time 5m
Yield about 2 tablespoons
Number Of Ingredients 7
Steps:
- Mix together the chile powder, salt, cumin, cayenne, coriander, sugar and lime zest in a bowl. This spice mix not only goes great with chicken and pork, but also to rim a spicy margarita.
More about "all purpose chili lime chicken rub recipes"
ALL PURPOSE CHILI LIME CHICKEN RUB
From mealplannerpro.com
CHILI LIME CHICKEN RUB RECIPE- GRILLED CHICKEN …
From youtube.com
ALL PURPOSE CHILI LIME CHICKEN - CARLSBAD CRAVINGS | CHILI LIME …
From pinterest.com
ALL PURPOSE CHILI LIME RUB...YUM! | CHILI LIME, COOKING, FOOD
From pinterest.com
CHILI+LIME+RUB RECIPES | BIGOVEN
From bigoven.com
CHILI LIME CHICKEN - CARLSBAD CRAVINGS | RECIPES, CHILI LIME CHICKEN ...
From pinterest.ca
CHILI LIME CHICKEN IS WONDERFULLY MOIST, TENDER AND EXPLODING WITH ...
From pinterest.ca
ALL-PURPOSE-CHILI-LIME-CHICKEN-MAIN2 | CHILI LIME CHICKEN, CARLSBAD ...
From pinterest.ca
ALL PURPOSE CHILI LIME CHICKEN SO MOIST, TENDER AND EXPLODING WITH ...
From pinterest.ca
ALL PURPOSE CHILI LIME CHICKEN (CARLSBAD CRAVINGS) | CHILI LIME …
From pinterest.ca
ALL PURPOSE CHILI LIME CHICKEN (CARLSBAD CRAVINGS)
From pinterest.com
ALL PURPOSE CHILI LIME CHICKEN RUB | RECIPE | RECIPES, …
ALL PURPOSE CHILI LIME CHICKEN SO MOIST, TENDER AND …
From pinterest.ca
ALL PURPOSE CHILI LIME CHICKEN - CARLSBAD CRAVINGS
From pinterest.com
RECIPES: CHILI LIME CHICKEN WITH RUB
From sweetpeasandstrawberries.blogspot.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love