All Natural Homemade Decongestant Recipes

ALL NATURAL HOMEMADE DECONGESTANT

All Natural Homemade Decongestant image

Make and share this All Natural Homemade Decongestant recipe from Food.com.

Provided by WI Cheesehead

Categories Homeopathy/Remedies

Time 10m

Yield 1 batch

Number Of Ingredients 2

Ingredients

150 g horseradish root
3 -4 lemons, juice of

Steps:

First the root is grated, then the freshly-squeezed juice is added and the 2 are stirred together (preferably with a non-metal spoon in a non-metal container, since the touch of metal denatures vitamins).
1 teaspoon is to be taken twice a day at an empty stomach.
In case this mixture is too strong to the taste, it could be mixed together with some raw honey.

Nutrition Facts : Calories 106, Fat 0.8, SaturatedFat 0.1, Sodium 66.5, Carbohydrate 29, Fiber 9.7, Sugar 4.3, Protein 5.1

More about "all natural homemade decongestant recipes"

SEVEN HOME REMEDIES FOR GETTING RID OF CONGESTION FAST!

From healingharvesthomestead.com

Steam. Steam is one of the first remedies I turn to for clearing up a stuffy nose. That's because it's simple. Just get in the shower! Or bring a shallow pan of water to a simmer, place your face over it, and cover your head with a towel.
Saline Solution. Just mix 1 tsp of sea salt or mineral salt (NOT table salt because it contains iodine) with 1 cup of warm purified or distilled water.
Fire Cider. Fire Cider is one of those very old traditional folk remedies, and everyone who knows about it seems to have their own way to make it. Fire Cider needs to infuse for at least 6 weeks, and up to several months, so you want to start making it early....
DIY Homemade Decongestant. This is another one of my most favorite remedies for helping alleviate stuffy and runny noses. This is a sweet/sour/spicy concoction of raw apple cider vinegar, lemon juice, honey, ginger root, cinnamon chips, and cayenne pepper powder.
Hot Herbal Tea Infusion for Sniffles/Stuffy Nose. A tea infusion is a little different than making a cup of regular tea. Basically, you let the herbs steep in the water for one to several hours in order to get the most out of the medicinal herbs.

See details

THE BEST NATURAL DECONGESTANTS FOR THE WHOLE FAMILY - COMMON …

From commonsensehome.com

Tomato Tea. From Earth Clinic, the top choice for best natural decongestant is a recipe called “Jean's Famous Tomato Tea“. This recipe has received rave reviews for nasal congestion.
Apple Cider Vinegar. Whether you drink it, inhale it, gargle it or squirt it up your nose, Apple Cider Vinegar (ACV) is another popular natural decongestant choice.
Steam – With or Without Herbs. A hot shower full of steam is a godsend when you’re dealing with nasal congestion, but you can sneak in a little relief in a much smaller area by using a bowl of boiling water tented with a towel over your head.
Hot Tea – Herbal or “Regular” Hot tea with lemon and honey has been a congestion fighting favorite of mine for years. Momma always stocked Lipton tea bags, but now I use bulk teas or herbal tea blends, such as tulsi (holy basil).
Choose Foods That Clear Congestion. Livestrong.com and personal experience suggests the following foods may help fight sinus congestion: Pineapple. Omega 3 Fatty acids (found in cold water fish, walnuts, eggs, fish oil, cod oil and flaxseed)

See details

NATURAL DECONGESTANT REMEDIES FOR YOUR NOSE AND SINUSES

May 22, 2024 Warm compress. A warm compress may help unclog a stuffy nose by reducing inflammation and opening up the nasal passages from the outside. To make a warm …
From healthline.com

See details

HOW TO MAKE A NATURAL DIY VAPOR RUB - WELLNESS MAMA

Dec 21, 2022 It’s high in camphor which makes it good for circulation and congestion. It’s a safe decongestant for ages 7 plus and the recommended maximum dilution is 4% for kids (up to 16% for adults). I omit this one when making a homemade vapor rub recipe for little ones. Cinnamon leaf – NOT cinnamon bark! Cinnamon leaf is gentler on the skin and ...
From wellnessmama.com

See details

HOW TO MAKE A NATURAL DECONGESTANT - PREVENTION

Jan 12, 2017 Add 2 oz sunflower seed oil and 1 Tbsp grated beeswax to Mason jar. Place uncovered jar in medium saucepan natural decongestant filled with water. Stir contents of jar …
From prevention.com

See details

14 HERBS FOR CONGESTION + DIY DECONGESTING STEAM

1/2 cup dried herbs (oregano, eucalyptus, lavender, etc.) 4-6 cups of water. 4-6 drops of essential oil (optional; lavender, eucalyptus, etc.) Large bowl. Towel. Instructions: Place the herbs in a large bowl. Bring the water to a boil and pour …
From euphoricherbals.com

See details

HOMEMADE DECONGESTANT SYRUP THAT REALLY WORKS!

Feb 17, 2024 The BEST Natural Homemade Decongestant that REALLY Works! This is such a simple recipe. You’ll be using kitchen spices that you probably already have. ... Directions for Making Natural DIY Decongestant. Just add all …
From healingharvesthomestead.com

See details

HERBAL DECONGESTANT SALVE: A RECIPE FOR A HOMEMADE VAPOR RUB

Oct 5, 2012 Using a double boiler or small pot, heat — over low heat — the herb-infused olive oil and beeswax until the wax is completely melted. 3. Remove from heat and allow the mixture to …
From frugallysustainable.com

See details

HOMEMADE COUGH SYRUP: EASY OLD FASHIONED RECIPES …

Instructions: Chop onion. In a clean jar, put the layer of onion in the bottom. Add 1-2 tsp. of honey on top of the onion layer. Continue to alternate layers of onion and honey (the jar doesn’t need to be filled though!) Let the onion and honey …
From aradiantlyhealthylife.com

See details

A NATURAL DECONGESTANT YOU CAN MAKE AT HOME - DR …

Apr 2, 2024 This decongestant will open up your nasal air passages for you to be able to breathe easily. Plus, it will also help open up your sinuses and decrease sinus inflammation. This easy to make natural decongestant recipe …
From drfarrahmd.com

See details

12 NATURAL DECONGESTANTS TO RELIEVE SINUS PRESSURE - DAILY …

Mar 22, 2018 2. Apple Cider Vinegar. Apple cider vinegar is one of the best natural decongestants. Mix 2 tablespoons of apple cider vinegar with 2-4 teaspoons honey in 6 ounces of water. Stir the mixture well. For maximum effect, make sure to …
From dailyhealthcures.com

See details

HOMEMADE NATURAL SPICY CIDER DECONGESTANT AND …

Nov 18, 2013 Directions. Pour ¼ cup of lemon juice and ¼ cup of apple cider vinegar in pot and bring to a gentle simmer. Stir in 2-3 tablespoons of raw organic honey and ¼-½ teaspoon of cayenne pepper and powdered ginger each (the …
From everydayroots.com

See details

HOME REMEDIES FOR CONGESTION: 17 NATURAL …

Sep 26, 2024 17. Gargle with Saltwater. While gargling doesn’t help nasal congestion it helps soothe a sore throat that often accompanies congestion. When you gargle with saline water, the salt in the water draws out excess …
From aromatherapyanywhere.com

See details

HOW TO MAKE YOUR OWN HOMEMADE NATURAL …

Dec 26, 2022 You can easily make a natural decongestant at home by following these steps: Advertisements. Bring a cup of water to a boil and add 1” piece of ginger. Let it simmer for a few minutes. Add a pinch of crushed black pepper …
From emedihealth.com

See details

9 HOMEMADE EXPECTORANTS WITH NATURAL INGREDIENTS

One all-natural and easy way to loosen up chest congestion is to take a steamy, hot shower. By loosening up mucus in the airway, moist and warm air can help relieve a stubborn cough. Of …
From homeremedyshop.com

See details

7 NATURAL DECONGESTANTS TO CLEAR YOUR SINUSES & STUFFY NOSES

Feb 12, 2024 2) Saline rinse. Saline rinses are sprayed into your nostrils so that the solution comes in contact with the mucus that is causing congestion. Saline contains salt, which …
From bensnaturalhealth.com

See details

10 SCIENCE-BACKED NATURAL REMEDIES FOR CONGESTION - MOLEKULE

Sep 16, 2022 The moist heat can help loosen mucus and relieve pain and discomfort from sinus pressure. 3. Nasal irrigation. A nasal irrigator, such as a neti pot, bulb syringe, or squeeze …
From molekule.com

See details

HOMEMADE VAPOR RUB - SIMPLE GREEN SMOOTHIES

Feb 9, 2023 How to Make Homemade Vapor Rub. This recipe is super quick to make and one recipe should last you all season! Start by melting the coconut oil and shea butter in a double boiler (or a heat-safe bowl over boiling water).; …
From simplegreensmoothies.com

See details

7 NATURAL REMEDIES FOR CONGESTION RELIEF AND STUFFY NOSE

Oct 24, 2023 Add Moisture to the Air. Running a humidifier or cool-mist vaporizer in your home or office is a simple and effective home remedy to reduce nasal congestion, says Stringer. …
From everydayhealth.com

See details

NATURAL DECONGESTANTS: MY JOURNEY TO CLEAR SINUSES

Jan 25, 2024 Rinse Solution: Warm boiled water (240ml) mixed with sea salt (1/3 tsp) and baking soda (1/4 stp), 2-4 drops of Grapefruit Seed Extract (for its antibacterial and antifungal properties), xylitol (1/4 tsp) and lemon juice (1/3 teaspoon). The acid in the lemon breaks downs and flushes the mucus built up in the nasal cavities.
From healthytasteoflife.com

See details