All In One Chicken Tray Bake Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

ALL-IN-ONE CHICKEN TRAYBAKE



All-in-one chicken traybake image

Whip up a family meal with all your veg in one pan, perfect for lazy summer cooking

Provided by Good Food team

Categories     Dinner, Lunch, Main course, Supper

Time 30m

Number Of Ingredients 8

2 tbsp olive oil
4 chicken breasts, skin on
750g new potato , sliced
large pinch dried thyme or fresh if you have it
4 garlic cloves , peeled, but left whole
450g jar mixed roasted peppers , cut into bite-size pieces
2 oranges , each cut into eight segments
200g jar pitted black olives in brine, drained

Steps:

  • Heat oven to 200C/180C fan/gas 6. Heat 2 tbsp of oil in a large flameproof roasting tin, then fry the chicken, skin side down, and the potatoes for 8 mins or until the chicken skin is crisp and golden. Turn the chicken and potatoes, then continue to cook for a further minute.
  • Add the thyme and garlic, then stir to coat everything.
  • Roast everything for 15 mins until the potatoes are soft. Remove the tray from the oven and throw in the peppers, orange segments and olives and roast for 5 mins more until the chicken and potatoes are completely cooked. To serve, bring the tray to the table and let everyone help themselves.

Nutrition Facts : Calories 520 calories, Fat 24 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 44 grams carbohydrates, Fiber 7 grams fiber, Protein 35 grams protein, Sodium 3.58 milligram of sodium

ALL-IN-ONE CHICKEN TRAY BAKE



All-In-One Chicken Tray Bake image

Whip up a family meal with All-in-one chicken tray bake. Use lemons instead of oranges for a sharper flavour. Don't eat meat? Use white fish fillets instead of chicken. Simply start with the potatoes and add the fish with the peppers and tomatoes.

Provided by English_Rose

Categories     < 30 Mins

Time 30m

Yield 4 serving(s)

Number Of Ingredients 8

2 tablespoons olive oil
4 chicken breasts, skin on
1 1/2 lbs new potatoes, sliced
1 pinch dried thyme (or fresh if you have it)
4 garlic cloves, peeled, but left whole
1 lb roasted peppers, cut into bite-size pieces
2 oranges, each cut into eight segments
7 ounces black olives, in brine, drained

Steps:

  • Heat oven to 400°F Heat 2 tbsp of oil in a large flameproof roasting tin, then fry the chicken, skin side down, and the potatoes for 8 mins or until the chicken skin is crisp and golden.
  • Turn the chicken and potatoes, then continue to cook for a further minute.
  • Add the thyme and garlic, then stir to coat everything.
  • Roast everything for 15 mins until the potatoes are soft.
  • Remove the tray from the oven and throw in the peppers, orange segments and olives and roast for 5 mins more until the chicken and potatoes are completely cooked.
  • To serve, bring the tray to the table and let everyone help themselves.

Nutrition Facts : Calories 532.6, Fat 25.7, SaturatedFat 5.5, Cholesterol 92.8, Sodium 534.9, Carbohydrate 41.6, Fiber 7, Sugar 7.5, Protein 34.9

ALL-IN-ONE CHICKEN WITH WILTED SPINACH



All-in-one chicken with wilted spinach image

Enjoy this healthy chicken traybake with a speedy spinach side that's packed with iron. It's also low in fat and contains four of your 5-a-day

Provided by Sara Buenfeld

Categories     Dinner, Main course, Supper

Time 1h20m

Number Of Ingredients 13

2 beetroot , peeled and cut into small chunks
300g celeriac , cut into small chunks
2 red onions , quartered
8 garlic cloves , 4 crushed, the rest left whole, but peeled
1 tbsp rapeseed oil
1½ tbsp fresh thyme leaves , plus extra to serve
1 lemon , zested and juiced
1 tsp fennel seeds
1 tsp English mustard powder
1 tsp smoked paprika
4 tbsp bio yogurt
4 bone-in chicken thighs , skin removed
260g bag spinach

Steps:

  • Heat oven to 200C/180C fan/gas 6. Tip the beetroot, celeriac, onions and whole garlic cloves into a shallow roasting tin. Add the oil, 1 tbsp thyme, half the lemon zest, fennel seeds and a squeeze of lemon juice, then toss together. Roast for 20 mins while you prepare the chicken.
  • Stir the mustard powder and paprika into 2 tbsp yogurt in a bowl. Add half the crushed garlic, the remaining lemon zest and thyme, and juice from half the lemon. Add the chicken and toss well until it's coated all over. Put the chicken in the tin with the veg and roast for 40 mins until the chicken is cooked through and the vegetables are tender.
  • About 5 mins before the chicken is ready, wash and drain the spinach and put it in a pan with the remaining crushed garlic. Cook until wilted, then turn off the heat and stir in the remaining yogurt. Scatter some extra thyme over the chicken and vegetables, then serve.

Nutrition Facts : Calories 453 calories, Fat 14 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 28 grams carbohydrates, Sugar 22 grams sugar, Fiber 13 grams fiber, Protein 46 grams protein, Sodium 1 milligram of sodium

ROAST CHICKEN TRAYBAKE



Roast chicken traybake image

This healthy, easy chicken thigh one-pot needs just 10 minutes prep and saves on washing up, too. Lime, garlic, paprika and thyme add plenty of flavour

Provided by Sara Buenfeld

Categories     Dinner, Lunch, Main course, Supper

Time 1h15m

Number Of Ingredients 11

2 red onions (320g), sliced across into rings
1 large red pepper , deseeded and chopped into 3cm pieces
300g potatoes , peeled and cut into 3cm chunks
2 tbsp rapeseed oil
4 bone-in chicken thighs , skin and any fat removed
1 lime , zested and juiced
3 large garlic cloves , finely grated
1 tsp smoked paprika
1 tsp thyme leaves
2 tsp vegetable bouillon powder
200g long stem broccoli , stem cut into lengths if very thick

Steps:

  • Heat the oven to 200C/180C fan/gas 6. Put the onion, pepper, potatoes and oil in a non-stick roasting tin and toss everything together. Roast for 15 mins while you rub the chicken with the lime zest, garlic, paprika and thyme. Take the veg from the oven, stir, then snuggle the chicken thighs among the veg, covering them with some of the onions so they don't dry out as it roasts for 40 mins.
  • As you approach the end of the cooking time, mix 200ml boiling water with the bouillon powder. Take the roasting tin from the oven, add the broccoli to the tin, and pour over the hot stock followed by the lime juice, then quickly cover with the foil and put back in the oven for 10 more mins until the broccoli is just tender.

Nutrition Facts : Calories 483 calories, Fat 22 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 34 grams carbohydrates, Sugar 16 grams sugar, Fiber 11 grams fiber, Protein 31 grams protein, Sodium 0.6 milligram of sodium

More about "all in one chicken tray bake recipes"

CHICKEN TRAY BAKE RECIPE | JAMIE OLIVER …
chicken-tray-bake-recipe-jamie-oliver image
Web Ingredients 4 large ripe tomatoes 2 red onions 1 red pepper 1 yellow pepper 6 free-range chicken thighs , skin off, bone out 4 cloves of garlic ½ a bunch of fresh thyme 1 teaspoon smoked paprika olive …
From jamieoliver.com


10 BEST MARY BERRY CHICKEN RECIPES
10-best-mary-berry-chicken image
Web Sep 25, 2020 An all-in-one traybake dinner, this is one of the best ways to cook chicken so all the juices meld and mix with the vegetables as they cook. Mary has added preserved lemons for a …
From thehappyfoodie.co.uk


26 CHICKEN TRAYBAKE RECIPES - DELICIOUS. MAGAZINE
26-chicken-traybake-recipes-delicious-magazine image
Web Our one-tray chicken cosmopolitan is baked with cranberries and a slosh... Dairy-free Gluten-free Easy Traybake recipes Chicken, feta, tahini and aubergine traybake The tahini, pomegranate molasses …
From deliciousmagazine.co.uk


49 TRAYBAKE RECIPES | OLIVEMAGAZINE
49-traybake-recipes-olivemagazine image
Web Jul 13, 2022 Tray-baked chicken thighs with romesco Check out our chicken thigh traybake with romesco. This all-in-one bake with smoky paprika and sweet honey is a great summer evening meal. …
From olivemagazine.com


EASY CHICKEN TRAYBAKE - HUNGRY HEALTHY HAPPY

From hungryhealthyhappy.com
Ratings 28
Calories 558 per serving
Category Main Course


25 ONE-POT CHICKEN MEALS YOU CAN MAKE FOR DINNER TONIGHT
Web Sep 26, 2022 Broil your chicken! Simply throw the ingredients on your sheet pan, place under the broiler for 15 to 18 minutes, and you've got a fajita night set. This will be one of …
From bhg.com


CHICKEN THIGH TRAY BAKE RECIPE | JAMIE OLIVER CHICKEN RECIPE
Web Get a deep roasting tray big enough to fit all the chicken in one layer. Pick the basil leaves, break the bulb of garlic into cloves, then destone the olives. Rip the ciabatta into medium …
From jamieoliver.com


20 OF THE EASIEST TRAY BAKE RECIPES | BETTER HOMES AND GARDENS
Web Crispy bacon, cream, wine and thyme take potato bake from side dish to superstar. Click here for the recipe. 13. Roasted chicken sausages and capsicum tray bake This low …
From bhg.com.au


CHICKEN TRAYBAKE RECIPES | BBC GOOD FOOD

From bbcgoodfood.com


TOM KERRIDGE'S CHICKEN TRAYBAKE RECIPE - BBC FOOD
Web Method. Preheat the oven to 220C/200C Fan/Gas 7. Put the sweet potatoes, onions, garlic and preserved lemons into a roasting tray. Sprinkle over half of the baharat, season …
From bbc.co.uk


PERSIAN-INSPIRED SPATCHCOCK CHICKEN | SPATCHCOCK CHICKEN RECIPE
Web 2 days ago Step 3 Using the tail of the chicken as a guide, start to cut up either side of the backbone until you reach the top. (Remove backbone, either discard or use in a stock!). …
From delish.com


CHRIS' ALL-IN-ONE MIDWEEK ROAST CHICKEN TRAYBAKE - YOUTUBE
Web This roast chicken traybake recipe is a gamechanger! All cooked in one tray, made with delicious M&S Select Farms veggies and British Oakham chicken, and jus...
From youtube.com


CHICKEN THIGH TRAYBAKE RECIPES | BBC GOOD FOOD

From bbcgoodfood.com


EASY CHICKEN TRAYBAKES - BBC FOOD
Web These easy, family friendly chicken traybakes are perfect for simple suppers and feeding a crowd with little effort. Add potatoes, chorizo, sausages and sauces to give your dinner a …
From bbc.co.uk


MEDITERRANEAN ALL-IN-ONE CHICKEN - THE HAPPY FOODIE
Web Method 1. Preheat the oven to 220°C/200°C fan/Gas 7. 2. Place the potatoes in a large roasting tin with 2 tablespoons of the oil. Toss well to coat them. Add the onion, garlic, …
From thehappyfoodie.co.uk


CHICKEN TRAY BAKE - 82 RECIPES | WOOLWORTHS
Web Drizzle oil and sprinkle McCormick Tray Bake Recipe Base over chicken and potato, followed by cheese. Bake for 45-50 minutes, or until chicken is cooked through and the …
From woolworths.com.au


ALL-IN-ONE CHICKEN TRAYBAKE - BEST RECIPES TO COOK
Web Heat oven to 200C/180C fan/gas 6. Heat 2 tbsp of oil in a large flameproof roasting tin, then fry the chicken, skin side down, and the potatoes for 8 mins or until the chicken skin is …
From bestrecipestocook.com


CAJUN CHICKEN TRAYBAKE | JAMIE OLIVER RECIPES
Web Remove the tray from the oven and mash the soft garlic cloves into the tray juices, discarding the skins. Around the chicken, pour in 1 mug of rice and 2 mugs of boiling …
From jamieoliver.com


ALL-IN-ONE TRAYBAKE DINNERS - BBC FOOD
Web Chicken and sausage traybake with harissa, mushrooms and chickpeas by Rukmini Iyer Main course Chicken traybake with chorizo, tomato and red peppers by Rukmini Iyer …
From bbc.co.uk


TRAYBAKE DINNER RECIPES | BBC GOOD FOOD
Web Amatriciana chicken traybake 300 ratings Inspired by the classic Italian pasta sauce, chicken thighs and new potatoes are flavoured with bacon and tomato in this easy one …
From bbcgoodfood.com


Related Search